Do you think mung bean soup is a summer food or a winter food?

Mung bean soup prevents heat stroke and is a summer food.

Mung bean has the effect of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, diluting water and reducing swelling, and can prevent heat stroke. Relevant experiments have shown that mung bean has obvious effects on atherosclerosis, reducing blood cholesterol and protecting the liver. The disadvantage is that mung beans are too cool and should not be eaten by those who are weak.

When drinking mung bean soup for the purpose of cooling off, do not eat the beans together, as long as you drink the clear soup (don't cook for too long, boil raw mung beans with cold water, and cook for five or six minutes on high heat) can achieve a good effect.

In addition, mung beans are better cooked with other foods, such as mung bean honeysuckle soup to prevent heat stroke: take 100 grams of mung beans and 30 grams of honeysuckle, add an appropriate amount of water and cook for about 10 minutes, and drink the clear soup to eliminate the heat.

Mung bean soup prevents heat stroke and is a summer food.

Mung bean soup is a soup made with mung beans and water as the main ingredients, which has the effect of quenching thirst and relieving heat. Mung bean soup is rich in nutrients and is a kind of soup with high economic value and nutritional value.

Mung bean soup is a traditional Chinese folk product that relieves the heat. Mung bean soup can be cooked in various ways and has a variety of flavors, the most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.

Essentials of production. 1. The boiling time should not be too long, boil for 3 5 minutes, and clear green soup is preferred.

2. Take a stainless steel pot and add water. After boiling, add the mung beans and cover the pot. After 3 minutes, scoop out the soup and place it in a large white bowl. At this time, the soup is green and clear. This is the true color of mung bean skin boiled.

3. To reduce oxidation, cover the pot and cook.

4. Avoid boiling in an iron pot, because the flavonoids in mung beans react with metal ions, which will interfere with the antioxidant capacity and therapeutic effect of mung beans, and the soup will change color.

5. When cooking mung bean soup, the mung bean skin naturally falls off, and many people will skim the mung bean skin and throw it away, which is a pity. Mung bean skin, cold and sweet, can detoxify heat, its heat-clearing and detoxification effect is stronger than mung bean kernel. Mung bean skin also contains a lot of antioxidants, such as flavonoids.

Mung bean soup is a summer food.

Because mung beans have the effect of clearing heat and relieving heat.

Therefore, it is generally eaten in summer.

I think it's a summer food because mung beans are dried seeds of the leguminous mung bean. It is produced in most parts of the country. In autumn, when the fruit is ripe, it is harvested, dried, and the seeds are laid to remove impurities.

When mashed, it is better to have large, plump and green grains. Mung bean is sweet, cool, return to the heart, stomach meridian, has the effect of clearing heat and detoxifying, dissipating heat and diluting water, and is used for summer heat and thirst, erysipelas, carbuncle, edema, diarrhea, medicine and food poisoning, etc., and is commonly used by folk to clear heat and relieve heatstroke, detoxify food and medicine. Mung bean has the clinical effects of lowering blood lipids, cholesterol, anti-allergies, antibacterial, anti-tumor, enhancing appetite, protecting the liver and kidney.

Mung bean powder has a significant lipid-lowering effect, mung bean contains a globulin and polysaccharides, which can promote the decomposition of cholesterol in the liver into bile acid, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine. The active ingredient of mung bean has an anti-allergic effect and can assist allergic reactions such as urticaria. Mung bean has an inhibitory effect on staphylococcus, and the protein and phospholipids contained in mung bean have the function of stimulating nerves and increasing appetite.

Mung bean soup is generally better to drink in summer, because mung beans are negative, so it can have a cooling effect in summer, and can also promote various cells in the body to cool off, so that you can avoid fire, make your body better and better, and at the same time make us more healthy in life. It is not suitable to drink mung bean soup in winter, because if you drink mung bean soup in winter, it will be the opposite. It causes physical discomfort and is likely to cause some physical problems.

Because mung bean soup is negative, it is relatively cold in winter, so it will cause discomfort and even cold symptoms. Therefore, drinking mung bean soup in summer is better for the body, but it is not good to drink mung bean soup in winter. Therefore, mung bean soup is not suitable for winter, but a food for summer.

Mung bean soup belongs to summer, so you must pay attention to it.

Mung bean soup efficacy indications.

Clear away heat and detoxify, dispel heat and trouble, quench thirst and strengthen the stomach, dilute water and reduce swelling. It is mainly used for the treatment of summer heat and thirst, damp heat diarrhea, edema, abdominal distention, sores and ulcers, erysipelas, boils, cheeks, acne rashes and arsenic and plant poisoning.

Clear away heat. The heat clearing power of mung beans is in the skin, so in order to clear the heat, do not cook mung bean soup for a long time. The mung bean soup boiled out in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, it can achieve a good heat-clearing effect.

Detoxification. Mung beans have the detoxification function of the body, so in order to detoxify, it is best to boil mung beans when cooking mung bean soup. Such mung bean soup has a turbid color and a poor effect on cooling off, but it has a stronger detoxification effect.

Beat the heat. Mung beans are cooked together with other foods, and the effect is better, such as mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction.

Boosts metabolism. The grains and decoction of mung bean contain physiologically active substances such as alkaloids, coumarins, and phytosterols, which play an important role in promoting the physiological and metabolic activities of humans and animals.

I think mung bean soup is a summer food, because mung bean soup has the effect of clearing heat and relieving heat, summer is hot and dry, we should drink more mung bean soup in summer, so that we will not suffer from heat stroke, and drinking mung bean soup in winter does not have much effect.

It's still good to drink mung bean soup in summer, and it's the first drink in summer. Mung bean soup is a soup made from mung beans and water. The heat clearing power of mung beans lies in the skin.

It is best to boil mung beans in mung bean soup, so that the effect of clearing heat and detoxifying is better. Cool away heat and detoxify, quench thirst and cool down. Drinking mung bean soup continuously in summer can also lower blood pressure.

Send a mung bean soup picture, and I wish you a happy life!

I think mung bean soup is a summer food, because mung beans have the effect of relieving heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, and can prevent heat stroke, food poisoning, etc. In the hot summer, cook a pot of sweet mung bean soup, add rock sugar to cool or chill, and drink a large cup to relieve the heat.

Mung bean soup I think it's better to drink it in the summer. Why? Mainly because mung bean soup is mainly to clear heat and relieve heat, only this summer, these effects can be more effective, if it is winter to drink, it is not so good, and there may even be diarrhea. Thank you!

Of course, mung bean soup is a summer food, because mung bean soup has the effect of cooling off the heat and clearing the heat. In the summer, we can put the mung beans in the refrigerator after serving, chill it, and if your mung bean soup is thicker, put it in the freezer, and it will be a mung bean popsicle. Mung bean soup is definitely a must-have thing in summer, if you put it in winter, you will feel that it is too cold, and it will make you feel.

In the winter, it's even colder, but in the winter, it's still suitable to eat red beans.

Mung bean soup is cold and of course a summer food.

Beat the heat. Mung bean soup can beat the heat, everyone knows about the world. Mung beans are cool and sweet, and drinking more mung bean soup in the hot summer is conducive to relieving the heat.

Detoxification. Mung beans are rich in protein, and the raw green soybean milk made by soaking and grinding raw mung beans in water is quite high in protein, and drinking mung soybean milk can protect the gastrointestinal mucosa. Mung bean protein, tannins, and flavonoids can bind to many organic compounds to form precipitates that reduce or lose their toxicity and are not easily absorbed by the gastrointestinal tract.

Stimulates appetite. Due to the hot climate, it is easy to lose appetite in summer, and mung beans are rich in protein, phospholipids and other elements, which can not only supplement the nutrients needed by the body, but also play a role in stimulating the nerves, thereby promoting appetite.

Kidneys. The trypsin in mung beans can help reduce protein breakdown, which can reduce the damage caused by protein breakdown to the kidneys, so it can play a role in protecting kidney health.

Because the weather in summer is relatively hot, people are prone to fire and heat stroke, drinking mung bean soup can produce dry fire, especially the frozen mung bean soup is buried, it has the effect of clearing heat and relieving heatstroke, and it is more suitable for people around the world to eat, so people like to drink mung bean soup in summer.

People like to drink mung bean soup in summer, because mung bean soup has the effect of relieving heat, so the weather is hot in summer and it is easy to suffer from heat stroke.

People like to drink mung bean soup in the summer because it will be good for the body, especially in very hot weather, mung bean soup can be drunk more, cool and quench thirst.

People like to drink mung bean soup in summer, that is because the mung beans are clear and disinfected, because the weather is hot in summer, people feel a little angry, drink some mung bean soup, you can remove the fire, you can also remove some poisonous gas.

In summer, the weather is hot and mung bean soup has the effect of clearing heat and relieving heat, which is why people like to drink mung bean soup in summer.

Mung bean soup quenches both thirst and heat, and is a must-have drink in summer.

People like to drink mung bean soup in the summer because mung bean soup can relieve the heat.

People like to drink mung bean soup in summer because it clears the heat and relieves the heat!

The ice is cold, and the sugar is sweet, and it is on fire.

Drink mung bean soup to detoxify and cool off ,...

In summer, many places are accustomed to cooking mung bean soup, saying that mung bean soup can reduce fire and have the effect of clearing heat and preventing heatstroke.

When people talk about fire, they usually refer to heat and fever. With this fire, the human body consumes more water, and often has a dry mouth, red urine, and dry stools. There is also a type of fire, which is often referred to as a fire, because it is red and swollen somewhere in the person's body, feels painful, and is difficult to deal with.

For example, red eyes, pain, fear of light, etc. It causes the eyes to be on fire, the throat to be red and swollen, and the throat to be on fire when it is difficult to speak and swallow. There are some more serious fire diseases, which can be said to be inflammation in Western medicine.

Mung beans are cool in nature. According to experience, it does have the effect of clearing heat and detoxifying.

Mung beans also contain a variety of vitamins and are also rich in protein, which can nourish the body. There have been fires like the above, especially when you're hot. If you drink a bowl of mung bean soup, the light one can reduce the heat, and the thick soup can relieve the symptoms.

Therefore, it makes sense that people often use mung bean soup as a cool drink in summer, stay up late and get angry, and also use mung bean soup to reduce the fire. However, mung bean soup has limited effect on reducing fire, and it is generally suitable for reducing fire when heated, and has little effect on inflammation.

There are many drugs that clear away heat, reduce fire and detoxify, such as chrysanthemum, honeysuckle, light bamboo leaves, mint, etc., which are commonly used drugs, and these drugs have the effect of clearing heat and detoxifying. When people are on fire, whether it is hot or hot, it is generally beneficial to boil soup with these medicines, and it can reduce fire and inflammation for mild symptoms. Of course, these remedies should have a certain scope when applied.

It is said that there is a wide range of fire sickness, and different fire medicine cannot be exactly the same. Drugs can only have a greater effect if they are symptomatic. From this point of view, it is best to have the guidance of a doctor or an experienced person when using these drugs.

People with weak constitutions can't drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or decreased immunity in the digestive system. Although mung beans have the effects of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, there are also some contraindications.

In winter, people with cold limbs and weak constitution should not drink mung bean soup, especially when the temperature is lower than normal, and they really like it, and they should not drink it more than twice a week. From the perspective of traditional Chinese medicine, patients with cold syndrome should not drink too much alcohol. And those who suffer from winter sickness in summer and take Chinese medicine, don't drink too much.

Sun Simiao, the king of medicine, also believes that it can "cure cold and heat, stop diarrhea, and use urine to be full." "Nowadays, it is believed that the function of mung bean is to clear heat and detoxify, dissipate heat and water, and use it for summer heat and thirst, edema, diarrhea, erysipelas carbuncle. It is said to be mung bean soup, but it is actually a symbolic handful of mung beans, and then the mung beans are boiled in a pot.

The hot summer, combined with manual labor, makes it easy to suffer from heat stroke. Drinking more mung bean soup can prevent heat stroke. Don't cook mung bean soup for a long time, so that the mung bean soup is green in color and relatively clear, so that it can achieve a good heat-clearing effect!

Because mung bean soup is the best drink for detoxification and heat relief in summer, such as redness, pain, fear of light, etc., it is called burning eyes, red and swollen throat, and difficulty in speaking and swallowing, it is called throat fire.

In summer, the climate is hot and it is easy to lose appetite, and mung beans are rich in protein, phospholipids and other elements that can not only supplement the nutrients needed by the body, but also play a role in stimulating the nerves, thereby promoting appetite. Mung bean soup is the most suitable for drinking in summer, because summer is the rainy season, the summer humidity is relatively large, and mung bean has the effect of relieving dampness and heat, so it is not suitable to drink often in the drier spring, autumn and winter.

From the "ancestral regulations", it is known that the benefits of mung bean soup being cool and relieving the heat and suitable for everyone's taste are evident and have a long history of eating. Phosphatidylserine, alkaloids, phosphatidic acid, tannins, saponins, flavonoids, etc., so many nutrients can prevent osteoporosis, adjust cardiac balance, and maintain normal heart rate; Potassium and sodium restrict each other, if there is a situation where the daily diet is heavy and the sodium ion intake is too much, is it really rich? Eating mung beans is generally good for the body, but it depends on your diet and mung bean intake.

The effect of mung bean soup is mainly reflected in clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach, diluting water and reducing swelling.