How to relieve nasal congestion How to relieve nasal congestion?

Boil a pot of hot water and add salt, the ratio of salt and water, taste in the mouth, very salty, put it aside, do not add cold water. Take a towel and apply a warm compress for 20 minutes each time, from the upper frontal sinus of the nose to the upper sinus and cover the mouth and nose, and then warm the front and back of the neck, especially the carotid artery, the back of the neck and the lower ears to the shoulder. When you just use it, you will feel comfortable, nasal congestion can be improved a little, the secretion and phlegm will increase, it will be easy to discharge, and it will become lighter and lighter until the nasal congestion gets better, if you use it two or three times it will be more ideal, as if you can let the qi and blood circulate and let the toxins be discharged.

If you have the above troubles, you may wish to give it a try, it does not cost money, it is simple, convenient and effective, and I hope to give the best solution to nasal congestion patients.

Decoction method: A small handful of white onions or three or four chopped shallots (onions) are chopped and decoctioned, and the heat is inhaled through the nose, or the vinegar is boiled to inhale the vinegar, and the effect is better. Filling method:

Mash the green onion white to extract its juice and infiltrate it into the cotton wool, stuff the cotton wool into the nostrils, or peel one garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it in a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good. Side Massage Method: Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the two side Yingxiang acupoints for 1-2 minutes, the nasal congestion can be removed.

Hot compress method: Use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow on both temples, Fengchi points, and large vertebral points, and nasal congestion can be relieved. Conjugation:

This method is suitable for babies who often cry when they have a stuffy nose, so they can be picked up upright and can quickly fall asleep. Decoction method: A small handful of white onions or three or four chopped shallots (onions) are chopped and decoctioned, and the heat is inhaled through the nose, or the vinegar is boiled to inhale the vinegar, and the effect is better.

Filling method: Mash the green onion white to take its juice and infiltrate it into the cotton wool, stuff the cotton wool into the nostrils, or cut one garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it in a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good. Side Massage Method:

Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the two side Yingxiang acupoints for 1-2 minutes, the nasal congestion can be removed. Hot compress method: Use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow on both temples, Fengchi points, and large vertebral points, and nasal congestion can be relieved.

Displacement method: This method is suitable for babies, when the baby has a stuffy nose and often cries incessantly, the baby can be picked up upright and can quickly fall asleep.

1. Use a humidifier: Using a humidifier in the bedroom from October to May every year can make the nose breathe better. It is advisable to choose an ultrasonic vaporizer as it is not prone to mold growth.

However, no matter which humidifier you choose, clean it regularly. You can wash the humidifier after diluting a spoonful of bleach with a liter of water every week.

2. Use saline nasal sprays: Over-the-counter nasal sprays can effectively relieve nasal congestion. If you need to use it every day, you can also make your own brine: put a spoonful of salt into a milliliter of water.

This way you can use a saline nasal spray whenever you need it.

3. Inhale moist heat: Nasal vapor not only moisturizes a dry, clogged nose, but also creates your own"Steam engine"。You can boil a pot of water, cover your head and pot with a towel, and suck the steam released by the hot water through your nose, 3-4 times a day for about 15 minutes each time.

However, make sure that your face is at least 46 cm away from water to prevent burns.

4. Take medication: Taking over-the-counter cold medicines may relieve nasal congestion. Oral decongestants have the same effect. But antihistamines can only ** symptoms such as sneezing, itchy eyes and runny nose.

1) Self-massage: The patient sits flat, rubs the thumb and index fingers on both sides of the nose from top to bottom for 3 minutes, and then rubs the Yingxiang acupoint for 1 minute. Do it every 2-3 hours, and the nasal congestion will disappear naturally after 2 days.

If it is a nasal congestion with mild fever caused by a severe cold, it can also be helpful to massage with Fengchi acupoint and Hegu acupoint. (2) Steaming method: 20 ml of vinegar is heated and evaporated, the patient inhales the vapor, and the nasal congestion is self-relieved.

You can also use white onions or onions to chop and boil, breathe naturally, inhale the water vapor of green onions and onions, and soon eliminate nasal congestion. (3) Tamponade: Apply a hot towel to the nose for 5-10 minutes each time, 3 times a day, which has a certain effect.

You can apply a hot towel to your nose or massage your fingers from top to bottom on your nose.

Nasal congestion can be large or small, but as long as the nasal congestion is very uncomfortable, especially allergic nasal congestion or nasal congestion caused by a cold, the body is already uncomfortable, and you have to endure the torture of nasal congestion. Many people will think about whether to see a doctor when they have nasal congestion, in fact, many times nasal congestion can be solved by themselves, in addition to taking medicine, you can also improve the trouble caused by nasal congestion in other ways, here are a few tips to eliminate nasal congestion.

When we have a stuffy nose, we can first take a hot shower, we need to close the bathroom door when taking a bath, and then the temperature of the water is slightly higher, so that the water vapor produced by the liquid resistance world will be more, and the hot water vapor can dilute the nasal mucus in the nose, which can improve the nasal congestion very well, so that not only take a bath, but also dredge the nose.

Hot water vapor can improve nasal congestion, but we can't keep bathing, at this time you can use a hot towel instead of a hot bath, put a hot towel on your nose, can also effectively improve nasal congestion, but you need to apply a few more hot compresses to the effect will be more obvious. It is best to lie down and cover your nose with a hot towel so that after a few times, you will notice that the congestion has improved.

You can also use diluted saline spray or nasal wash pot to relieve nasal congestion, we can pour the diluted salt water into a spray bottle or nasal wash bottle, and then clean the nostrils, so that the limbs can bury the nasal mucus that blocks the nose to clean off, and can relieve rhinitis, the use of saline is also very safe, even pregnant women can use this method.

In addition, you can also use a ventilated nasal patch to enlarge the nostrils, and apply a thin milky white patch to the bridge of the nose, which is conducive to enlarging the nostrils and allowing for smoother inhalation. But this approach doesn't work for everyone.

Nasal congestion is inevitably uncomfortable, if necessary, you can use nasal congestion, and then use the herbal medicine "Nasal Tongcao" to boil water to drink.

How long has nasal congestion been around? Runny nose? If the nasal congestion caused by the cold is quickly taken medicine, the nasal congestion will be naturally good, if the nasal congestion caused by rhinitis is recommended that you still do not drag, the rhinitis will only drag on more and more, and there are many complications.

I have also had rhinitis, and the conservative ** mostly uses the method of minimizing the patient's injury**, 80% of the patients can be cured by non-surgical methods**, this method is the safest for the patient, **the cost is also relatively low and the effect is better. The ** effect of "Rhinitis Week" is not bad, I was cured with it, it is worth a try. Those who adopt are good people, and those who do not adopt are also good people.

Nasal congestion, rhinitis, press this acupuncture point with your left and right hands, the nasal cavity is unobstructed, and the nose is ventilated!