What to do about flu nasal congestion? What to do if you have a cold and a stuffy nose

Nasal congestion is a common symptom. The temperature difference between indoor and outdoor is large, and if you don't pay attention to it, you will be prone to colds, and your nose will be congested; Here are six ways to treat nasal congestion:

1 Nasal heat method: Bring 3-4 chopped green onions or onions to a boil and inhale the heat through your nose. Or boil the vinegar to inhale vinegar, which can cure nasal congestion.

2. Filling method: mash the green onion white to take its juice and infiltrate it into the cotton wool, stuff the cotton wool into the nostrils, or peel one garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it in a thin layer of cotton or gauze and stuff it into the nostrils.

3 Medicinal nasal plugging method: an appropriate amount of green onion leaves, used to knead into a ball and stuff into the nostrils. Or mash the green onion white to extract the juice, soak into the cotton wool, stuff it into the nostrils, and keep it for a while. Do this 1-2 times, and the nasal congestion can be resolved.

4 Hot compress: Apply a hot towel to your nose or use an electric breeze to blow hot air into your nostrils.

5 Side Massage Method: Lie on the left earbud to the right, lie on the right side of the nasal congestion to the left, and rub the Yingxiang acupoints on both sides with two fingers for 1 to 2 minutes, and the nasal congestion can be removed.

6 Food**: 6 white green onions, put them in a grinding tank and mash them, slice 30 grams of ginger, put them in the pot with 12 grams of tempeh, add 1 cup of water and boil until only half a cup of concentration remains, drink it while it is hot, and wear more clothes to keep warm. It has a good effect on nasal congestion, headache and non-sweating at the beginning of a cold.

Decoction and smoking method: a small handful of white onions or three or four chopped shallots (onions) to decoction, inhale heat through the nose, or boil vinegar to absorb vinegar, the effect is better.

Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

Side Massage Method: Lie on the left earbud to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

Displacement method: This method is suitable for babies, when the baby has a stuffy nose, often crying and screaming, then the baby can be picked up upright, and soon can fall asleep peacefully.

Tell you the easiest way I used: roll up a roll of paper and poke your nose until you sneeze. It's instant.

Take cold medicine. Dress more, drink ginger soup, and rest early.

Massaging the Yingxiang acupoints on both sides of the nose will be effective.

If you have a runny nose, plug your nose and take the plug off when you want to breathe. If you don't have to go to the sauna, go to the sauna. If you really can't do it, take a ginger and nibble on it.

Teach you three tips for nasal congestion.

Recently, the weather has been getting hotter and hotter, and the weather has been changing a lot. In the face of changeable weather, many people will catch a cold. When I have a cold, the whole person is very uncomfortable, especially the runny nose, the snot can't stop flowing down, and I can't wait to stuff a tissue into my nose.

After a runny nose, the nose will also be plugged and it will be difficult to breathe, and then we will squeeze out the snot harder, but.