What s the reason that it s still sore more than a month after the shoulder bump? What to do?

If your injury is not past the dog days of June, then hurry up**, this is a new injury, take more medicine to invigorate the muscles and blood, smear some bone-setting medicine and wine, and wait for the dog days, then define the old injury, this kind of soreness will mix you for a lifetime, and the hands and feet will tremble when you are seriously old. In the future, old injuries are all palliatives rather than root causes, and I am an example, and the work injury more than ten years ago made me understand what is the soreness of old injuries.

Happiness will not wait for you all the time, the people who love you and the people you love are not ready to appear, please learn to cherish them.

When a person who loves you deeply changes for you, it is because he loves you, and when you meet someone, he puts away his stubborn temper for you; And because he loves you, he turns your interest into his interest when ......Or because he loves you.

There is no reason to like someone, and there is no regret to give.

They all think it's worth it, as long as they can be with the people they love.

In fact, we all have some such people around us, but (you. I. He hasn't discovered that the person who knows you best will always be by your side to protect you and not let you have a trace of grievances; People who truly love you may not say many things that love you, but they will do many things that love you.

If you find someone like this around you, please cherish .......

Please remember! The stars that can't be picked are always the brightest, and the small fish that slip away are always the most beautiful. The missed movie is always the best, and the lost lover always understands you best.

In this world, everyone has someone they want to find, and once they miss it, they won't come back.

If you fall in love, don't give up easily. It's awkward, maybe you regret it for a while; But you give up, and it may make you regret it for the rest of your life. A life that has experienced love is beautiful, and love that cannot stand the test is not profound.

Beautiful love enriches life, and love that has passed the test is perfect.

Quite normal. Break your muscles and bones for 100 days. If you want to get better quickly, you can use some medicinal wine to rub it every day, and it will be much better. Thank you!

You can try acupuncture in traditional Chinese medicine, and the effect is good.

It also has something to do with the weather. Especially on rainy days, your shoulders will start to sore. Rub on rheumatism ointment or something. May reduce pain. It is recommended that you go to see an orthopedic department. Otherwise, it will be in trouble if it is serious in the future.

Knead it, it's okay, take a break

In general, there are two scenarios. Source.

One is that you sleep.

When bai, the person sleeps on his side, and the shoulders are placed on the zhi pillow, which will cause your head to press on your shoulders when you sleep, and for a long time, the blood circulation in the shoulders is suppressed, and the muscles cannot be stretched, so you will feel sore shoulders when you wake up.

The second is that when you sleep, the quilt is not covered properly, and your shoulders are frozen, so you will feel sore shoulders when you wake up.

I have experienced both of these situations, hehe, if it is the first one, it may be caused by your sleeping habits, pay attention to your sleeping position, you can rub it more during the day, massage it. In the second case, you can apply a medical treatment such as hot compresses, cupping, etc., and it is recommended to wear pajamas with shoulders to prevent catching a cold.