Uric acid high bleeding in the sole of the foot where the part

High uric acid is a life disease, and you can usually drink Yu Nong Jiang to assist**. What should I pay attention to when uric acid is high?

Detailed analysis. Pay attention to the reasonable combination of diet As a patient with high uric acid, you should pay attention to the reasonable combination of diet, avoid eating foods with high purine content in daily life, consume more alkaline foods, drink more water, etc., to promote the excretion of uric acid.

Reasonable lifestyle The combination of work and rest is to avoid the phenomenon of overload caused by work to the body, which is very damaging to the disease, and the patient should ensure that he has sufficient rest time every day, and relax his mind and face it positively and optimistically.

Appropriate exercise The theme of exercise for patients with high uric acid should be aerobic exercise, and it is okay not to do some strenuous exercise, such as swimming, morning jogging, tai chi and other exercises.

Regular check-ups Patients who have had high uric acid disease should have a physical examination once or twice a year to prevent the phenomenon of disease and ignorance.

Drink plenty of water: It is best to maintain more than 3 liters of fluid intake per day, preferably 3 liters for patients with kidney stones, to increase uric acid excretion.

Eat more fresh fruits and vegetables: Eating more fresh vegetables and fruits can reduce the formation of tophi; Watermelon and winter melon are alkaline foods with diuretic effect and are effective in relieving gout.

Be more active: The goal is to control your weight. Generally speaking, the elderly should choose walking, jogging, tai chi, etc., and should not exercise when gout attacks, so as not to aggravate the symptoms.

In addition, you can usually drink belly bur , which has the effect of lowering uric acid.

1. In traditional Chinese medicine, bloodletting can stimulate the body's immunity and help some diseases, so theoretically speaking, there may be some truth in high uric acid bloodletting.

2. The effect of phlebotomy with high uric acid is not good. Patients want to lower uric acid through phlebotomy, but the amount of phlebotomy is limited, and the urate crystals excreted with the blood are only a small amount, and the excretion of uric acid is more dependent on the intestines and kidneys.

3. The risk of bloodletting is relatively high, if you don't pay attention, excessive bloodletting can even lead to death. Therefore, high uric acid by phlebotomy must be performed by a professional doctor in the cavity jujube world.

4. During a gout attack, bloodletting around the painful location can relieve the pain and expel more urate crystals. It is not recommended to have phlebotomy in normal times**High uric acid, excessive bloodletting can hurt the vitality.

5. In some places in China, there are "silver needles and other sharp objects that directly puncture the superficial veins and blood vessels of the affected part and cause bleeding in the affected part", "in order to increase the amount of blood dissipation, after bleeding, sometimes the affected part is also applied to the fire cup. It is said that "milky white crystals mixed with blood can be seen inside the fire cup...In severe cases, especially those who form tophi, the remains in the jar are almost milky white crystals, and there is no blood.

Regardless of the severity of symptoms, patients usually recover immediately. ”

However, bloodletting is susceptible to infection and requires a professional physician to use specialized equipment. If you try it yourself, be sure to disinfect it.

Some data claim that bloodletting is time-sensitive, and the rate is nearly 100% within 2-3 years, but most of the data only say that this method can quickly relieve pain, but it does not ensure that gout will not be repeated.

Phlebotomy** is actually just to excrete the local urate from the affected area, which can reduce the concentration of uric acid in the blood in the short term, but it cannot ensure the long-term effect, and it is a symptom but not a cure**.

6. Phlebotomy is only a way to relieve pain when the pain of a gout attack is unbearable, and it is recommended to reduce uric acid through the following methods.

1. Drink plenty of water. Patients with high uric acid should drink more plain water or weak tea, and it is best to control the daily urine output at about 3000ml. You can use diuretic acid-lowering tea and barley porridge to lower uric acid, and drink less hot drinks.

2. Try to choose low-purine foods, and the daily purine intake should not exceed 300 mg. Low-purine foods include rice, corn, eggs, milk, various vegetables and fruits, etc.

3. Eat less or no high-purine foods such as meat, fish, seafood, animal offal, and soy products. It is advisable to specifically record the purine content of various common foods and restrain the desire to eat them.

4. Avoid excessive calorie intake, calorie intake is advisable to maintain ideal weight, obese or overweight people should reduce calorie intake and reduce weight as soon as possible.

5. The purines in food will be greatly reduced after blanching in boiling water, so you can eat more cold vegetables and avoid drinking vegetable soup, hot pot soup and other soups containing high purines.

6. Patients with high uric acid also need to quit smoking and drinking, which will cause an increase in uric acid.

7. Check the uric acid concentration in the hospital regularly, so that you know what to do and control the height of uric acid.