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There are several reasons why you can run like you're running headlong off track:
1.Lack of concentration, resulting in improper control of pace and direction.
2.Cerebellar problems that can affect the body's spatial perception and balance, causing it to deviate easily when running.
3.Incorrect posture and technique when running, such as heel landing, uncoordinated arm swing, etc., may also lead to mistracking.
4.Poor physical condition, such as fatigue, hunger, illness, etc., can affect the coordination and stability of the body, leading to deviation.
5.Factors such as uneven ground and excessive wind may also affect the direction and stability of running.
If you often run off, it is advisable to have a physical examination to see if there are any health problems that are affecting your running. In addition, you can try to improve your running skills, improve your concentration, and adjust your running environment to improve your running performance.
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This condition is more common in inattention during running, and if the concentration is still missing, it is likely to be cerebellar.
Something went wrong.
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If there is a deviation in walking, it may be related to the following reasons, first of all, the problem of the cerebellum, the main function of the cerebellum is to maintain the balance of the human body, if there is a problem with the cerebellum, there may be ataxia, in addition, if the blood supply to the brain is insufficient, dizziness, this situation may also occur.
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If you don't look at the road, anyone will go astray.
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How to adjust the treadmill running belt is deviated, just look at this and you'll know.
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The causes of the phenomenon are as follows:
1) The main machine is not placed steadily, and 2) The user's feet are no longer running in the center area of the belt when exercising.
3) The user's feet are not evenly forced.
For the deviation phenomenon that cannot be automatically recovered, the special tool equipped with the random equipment should be used to adjust the adjusting screw in the rear end screw hole in a quarter circle (90 degrees).
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What you say is always biased, do you mean that it will be biased after the adjustment?
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When running, there may be a slight deviation of the running belt due to the uneven force of the left and right feet, and the sole treadmill has a guide rail design, which can automatically correct the running belt. After the treadmill is used for a long time, the running belt may deviate, the machine is equipped with an adjustment wrench, if the rear end of the running belt deviates to the right, we will adjust the right: drive the machine to a speed of 4 kilometers per hour idling, insert the hexagon wrench into the adjustment hole at the right rear end, adjust clockwise, adjust 1 4 laps each time, let the idle for half a minute after the adjustment, if it is not enough, then adjust 1 4 laps, until the running belt is centered.
If the rear end of the running belt is on the left side, adjust the adjustment hole at the left rear end in the same way as above.
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The running belt is not locked, just debug it according to the content on the manual.
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If the running belt deviates to the left, then the left adjustment hole screw of the tail of the treadmill is twisted clockwise, if it is deviated to the right, the right adjustment hole screw of the tail of the treadmill is screwed clockwise, adjust one circle at a time, pay attention to the adjustment of the machine start, the speed is driven to a speed of 5 kilometers per hour, and pay attention to observe whether the running belt is restored every time it is adjusted.
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How to adjust the treadmill running belt is deviated, just look at this and you'll know.
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You can use your hand to pull the correction, that is, to pull it back with your hand in the direction you want to correct, and pull it on a few reincarnations to complete the correction.
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When running, there may be a slight deviation of the running belt due to the uneven force of the left and right feet, and the sole treadmill has a guide rail design, which can automatically correct the running belt. After the treadmill is used for a long time, the running belt may deviate, the machine is equipped with an adjustment wrench, if the rear end of the running belt deviates to the right, we will adjust the right: drive the machine to a speed of 4 kilometers per hour idling, insert the hexagon wrench into the adjustment hole at the right rear end, adjust clockwise, adjust 1 4 laps each time, let the idle for half a minute after the adjustment, if it is not enough, then adjust 1 4 laps, until the running belt is centered.
If the rear end of the running belt is on the left side, adjust the adjustment hole at the left rear end in the same way as above.
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The force of the two feet is not the same when running, and there is not always running on the running belt when running**, this is normal and can be corrected with the help of tools.
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How to adjust the treadmill running belt deviated, do you know after reading it?
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Treadmill running belt deviation right adjustment method, no longer worry about running belt deviation.
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How to adjust the treadmill running belt deviated, do you know after reading it?
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Treadmill running belt deviation right adjustment method, no longer worry about running belt deviation.
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If the running belt deviates to the left, then the left adjustment hole screw of the tail of the treadmill is twisted clockwise, if it is deviated to the right, the right adjustment hole screw of the tail of the treadmill is screwed clockwise, adjust one circle at a time, pay attention to the adjustment of the machine start, the speed is driven to a speed of 5 kilometers per hour, and pay attention to observe whether the running belt is restored every time it is adjusted.
-
When running, there may be a slight deviation of the running belt due to the uneven force of the left and right feet, and the sole treadmill has a guide rail design, which can automatically correct the running belt. After the treadmill is used for a long time, the running belt may deviate, the machine is equipped with an adjustment wrench, if the rear end of the running belt deviates to the right, we will adjust the right: drive the machine to a speed of 4 kilometers per hour idling, insert the hexagon wrench into the adjustment hole at the right rear end, adjust clockwise, adjust 1 4 laps each time, let the idle for half a minute after the adjustment, if it is not enough, then adjust 1 4 laps, until the running belt is centered.
If the rear end of the running belt is on the left side, adjust the adjustment hole at the left rear end in the same way as above.
-
When running, there may be a slight deviation of the running belt due to the uneven force of the left and right feet, and the sole treadmill has a guide rail design, which can automatically correct the running belt. After the treadmill is used for a long time, the running belt may deviate, the machine is equipped with an adjustment wrench, if the rear end of the running belt deviates to the right, we will adjust the right: drive the machine to a speed of 4 kilometers per hour idling, insert the hexagon wrench into the adjustment hole at the right rear end, adjust clockwise, adjust 1 4 laps each time, let the idle for half a minute after the adjustment, if it is not enough, then adjust 1 4 laps, until the running belt is centered.
If the rear end of the running belt is on the left side, adjust the adjustment hole at the left rear end in the same way as above.
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There is a problem with the treadmill, it is recommended to call the after-sales ** for maintenance!
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