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All ** and fat loss that are not based on exercise are all stolen concepts! Fat consumption and inhibition of growth require exercise to consume excess fat, and adjust and control the structure and amount of food to achieve the effect of fat loss. Want to take other shortcuts, unless you can bear the vicious damage that will be done to your body!
A lot of ** medicine is to anesthetize your internal organs, add some laxative ingredients, you can think about what your body will do in the long run?
A lot of **medicine,**tea,**coffee, massage, thread lifting, etc., they let you see the change in weight in a short time, not the change in body fat. How does this mean? It is to let you excrete a large amount of body fluids in a short period of time, so that you have a false impression to deceive yourself into thinking that you are thin, but it is actually caused by the loss of body fluids.
There is actually no less fat in the body, but after you stop using similar medications, the body's self-repair function starts to work, allowing you to quickly replenish water and food. This will cause a spike in weight and body fat in a short period of time, which is often said**. The load on the body and heart is very large.
Don't experiment with your own body.
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Relying on meal replacement powder** is unscientific and untrustworthy, ** requires a reasonable diet and exercise to be truly realized.
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There should be no problem with the product, my sisters and I have lost weight, but if you ask me, I don't dare to say if you can lose weight, because it depends on whether you can persist and accept.
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I have used it before, and it is very good to cooperate with the instructor, and I will implement it according to the requirements. It's not bad to minus.
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The shelf life of meal replacement powder is generally less than 18 months. Generally speaking, it can be stored for about three months after opening, depending on the ambient humidity. It is recommended to keep a ventilated and dry place after opening, if the air humidity is large, the shelf life is generally short, and it is easy to deteriorate due to moisture.
The efficacy and role of meal replacementFirst, what are the effects of meal replacement? Meal replacement powder can reduce the blood lipid content of the human body, and has a significant improvement effect on fatty liver and hyperlipidemia. Meal replacement powder has a certain regulatory effect on the blood sugar concentration of the human body, which can avoid the increase in blood sugar concentration after meals, thereby contributing to the alleviation and improvement of diabetes.
Eating meal replacement powder can not only effectively help**, but also have a significant regulatory effect on the blood pressure of obese people.
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Losing the moon is a gradual process, and the Herbalife meal replacement shake I am eating is paired with low-fat foods such as shrimp and vegetables.
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I'm quite effective, but I don't know if you have an effect, after all, I'm not like you, you can find out. If you have any questions, please feel free to ask.
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I haven't heard of the meal replacement you said, I always eat Herbalife shakes, take Herbalife shakes for one or two meals a day, and the rest of the diet also adheres to the standard of less oil, less salt and low fat, and you can see the effect if you stick to it for a long time.
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I think that to lose menstruation, we should adhere to the correct and healthy eating habits, choose low-fat and low-calorie nutritious meals with meal replacement shakes, which are easy to satie and ensure balanced nutrition. That's how the Herbalife shake I'm drinking goes with and it feels good
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I eat Herbalife shakes, take Herbalife shakes for two meals a day, and the rest of the diet also adheres to the standard of less oil, less salt and low fat, exercise for half an hour a day, and I do lose weight for a month. If you're satisfied, just that.
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It works, I used this meal replacement powder to lose weight, and now I have a model in front of relatives and friends, and they all say that I look good now!
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I haven't heard of it, so you can see how the brand is.
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The effect is still good, I lost a lot, and I recommended it to a friend, and the nutritionist is also very responsible.
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It works, but you should follow the guidance of a professional.
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I haven't heard much of this, I've drunk Besunyen's Burn Card Queen before, and I can eat more meat with a meal, which is simply a benefit for a gluttonous baby like me, but eat less pasta and rice.
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It is advisable not to trust these fancy ways.
It's all unhealthy and unscientific.
It is recommended not to take **medicine, **medicine is unhealthy and unscientific.
** It mainly depends on controlling diet and moderate exercise, which is the so-called control of the mouth and opening the legs.
In fact, the best, fastest, fundamental, healthiest, safest, most environmentally friendly, most thorough, most harmless, and most non-existent way is to reasonably control the diet: 1. Control calories and fat. Always be careful about the calories of your food, cut out some fatty meat and increase fish and poultry in your pre-meal.
2. Eat lightly. Eat less salt, and the more salty things you eat, the more you want to eat them. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories.
3. Eat fruits and vegetables often. Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation.
4. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating. To slow down the time of eating, eat a meal for no less than 20 minutes.
5. Negative caloric balance. Please** Na Split State Principle: The calorie intake must be less than your consumption.
6. The will determines the effect and quality of the first.
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Meal replacement powder is supposed to be a dietary supplement, I don't remember that there are 30 categories of related product options, only sugar, pastries, rice and flour products.