Is Cocoa Blue Card Meal Replacement Powder good? The result?

The effect is very good, I have lost 20 pounds after eating it for three months. It is pure grain ingredients and is the only meal replacement powder on the market with bird's nest and L-carnitine. No, no.

There are two types of cocoa powder available in the market. One is high-calorie cocoa powder, which is extracted from cocoa beans. There is also a low-calorie cocoa powder, which is the so-called meal replacement powder, which can help.

Like Urban Jade and Grandma Zeng's cocoa powder, they all have the effect of meal replacement. In fact, you can also buy konjac powder, which is full and can also help intestinal peristalsis, or brewer's yeast powder is good. It's all available in the market.

If it's cocoa powder**, you can use cocoa powder and soy milk, which is very good. Hope you ** succeed. Can you give a few points?

Hehe. If you still have ** questions, you can ask me, I have also eaten a lot of powder. There are also a lot of good fans** to say.

All ** products, what meal replacement powder, are useless.

1. Pay attention to the raw materials of meal replacement powder: This plays a decisive role in the quality of meal replacement powder, and pay attention to the selection of high-quality raw materials.

2. Pay attention to comprehensive nutrition: taking unqualified meal replacement powder products for a long time will lead to symptoms such as malnutrition, and even cause metabolic disorders in the body. Therefore, when purchasing, you must read the nutrition facts list carefully, and the product must contain the six major nutrients required by the human body.

3. Ensure sufficient satiety: pay attention to the content of protein and dietary fiber in the nutrition ingredient list, especially the content of dietary fiber, generally not less than 10g servings.

4. Be careful not to add additives: food additives are not good for health. Attention should be paid to whether the ingredients contain sweeteners, artificial colors, vegetable fat powders and other food additives.

One is high-calorie cocoa powder, which is extracted from cocoa beans. There is also a low-calorie cocoa powder, also known as meal replacement powder.

Cocoa powder is the cocoa bean (seed) taken from the pod (fruit) produced by the cocoa tree, and the cocoa bean fragments (commonly known as cocoa cake) obtained by fermentation, coarse crushing, peeling and other processes, and the powder after the cocoa cake is skimmed and crushed, and the ant liter is cocoa powder. Cocoa powder is divided into high-, medium-, and low-fat cocoa powder according to its fat content; According to different processing methods, it is divided into natural powder and alkalizing powder. Cocoa powder has a strong cocoa aroma and can be used in high-end chocolates, beverages, milk, ice cream, candies, pastries and other cocoa-containing foods.

What effect do you want in a nutritional powder,