I want to cry so much, I m so depressed, comfort and comfort me! Thank you

Everything wants to open some friends, illness is not under your control, the important thing is to relax and go out for a walk, don't close yourself off, so you will feel more depressed, I believe that after you go through these disasters and difficulties, God will bless you to be healthier, I wish you a speedy **...

When you're in a bad mood, sometimes it's because people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Shouting loudly for 1 to 2 minutes to vent the resentment in your heart out of Zhou Heng: Then sit on the sofa and listen quietly to the light **15 minutes hidden clock, and you will feel much more comfortable.

Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. The brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

Friends cry, after crying you are still you, maybe you will be better.

After crying, find something that interests you to do to make your time more fulfilling.

Or you can choose to listen to it** and relax yourself.

You can also watch some Shouhuai movies, in fact, you will gain something from everything.

It's not as boring as you imagined, I believe that your mood will be better, and what you cry doesn't mean what is bad, cry if you want to cry, maybe you will be better after crying.

Friends, I wish you a good mood soon, I believe that you are the best of your own people, you are still you.

Cry if you want to, crying is also a way to release your mood.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

If you don't want to make yourself sad, you have to learn to make others sad.

I'm not going to comfort anyone, I'm sorry.

What's wrong, can you tell me?

Hehe, nothing to be sad about!

Hey, what's wrong? What happened?