Both of my brothers are taller than me, and they have been 163 in physical examinations for four con

It's not tall, and the ammonia is in trouble.

Yes, people's growth potential is still quite large, boys are generally about 25 years old, genetics is not the only factor, their own physique and external environment will affect height, if you do more sports, such as basketball, often do some stretching exercises, you can grow taller, you are only 17, there are still a few years to ......

Boys are still growing at the age of 17, and they don't close their bones until they are about 19 years old. It doesn't matter, boys have the ability to be more popular than they are good-looking.

Now pay more attention to exercise and diet. Sports such as high jump and playing ball are better.

Generally will ( o Ah! But you have to exercise more and pay attention to nutrition.

It's going to grow taller, don't worry.

Hello, there is really no good way to do this, I usually pay attention to my diet, eat more soy products, drink milk before going to bed at night, pay attention to vitamin supplementation, pay attention to cultivating good living habits, stay up late, exercise more, especially do more stretching or pull-up exercises, I have a classmate who is 19 years old and still growing!

1.Increase your protein intake, attention! It is a high-quality protein, complete protein (containing 8 essential amino acids that the human body cannot synthesize by itself), and it is enough to supplement appropriate calcium, as long as there is no shortage of calcium.

2.Exercise, the combination of aerobic exercise and equipment exercise, 17 years old is the best time to build muscles, twice the result with half the effort!

Running, drinking milk, playing basketball.

I can't predict how tall he can grow, my son is 15 years old, 1.8 meters tall, not particularly athletic, my father and I are not too tall, he drinks milk, drinks as much as he wants, sleeps more, and supplements protein.

Play basketball! More jumping gun rebounds and breakaway gliding layups....

How much longer can two years grow?

You'll know in two years.

Exercise more, especially jumping, and you will be able to reach 1.7 meters in two years!

My relative's child used to be 15 years old and only about 158, and then his mother ordered milk every day, and now he is 19, wow! A little higher than me! 178！Lie to you puppy! Try it, milk boosts bones! You tell me??

What are you talking about? Height? There are many factors that affect height. If you don't turn off the lights when you sleep, you won't grow taller. Increase your workouts, and so on.

163 is actually good, I'm only 153, how pitiful.

Supplement with calcium.

There is a certain genetic factor in this.

It's okay to work hard, trust me.

Barely there, it's very hanging, your mother's height will greatly limit your growth.

Do you smoke? Drinking? Sister

You can grow eat more vegetables and fish It is better to stay in a different place for a year and it will grow quickly.

It basically doesn't grow anymore. Because you've reached the age of freeze-frame, you can't grow any longer.

Exercise more, drink milk, and you must be able to grow taller.

There is that kind of medicine that can grow taller, and it may be useful to exercise more.

Massage the upper leg tendons to stretch the tendons and grow taller the fastest.

Wait. I had a classmate who soared at 3 o'clock. It's all 173 now.

I'm going, I'm 18 years old, I'm only 163, what should I do??