What should I pay attention to when I can t eat gallstones?

Since gallstones are closely related to physical constitution and diet, if you feel that you are at high risk of suffering from it or a lover of a westernized diet. Once the symptoms appear, we must be vigilant, of course, timely discharge is the best, drink Defu's stone tom tea, dissolve the cholesterol in the bile, so as not to grow bigger!

Reduce the fat and cholesterol content in food, and pay attention to the reasonable combination of meat and vegetables. After gallbladder removal, due to the lack of sufficient concentrated bile, excessive intake of fat and cholesterol will cause digestive disorders, and in severe cases, fatty diarrhea will occur, leading to malnutrition. Usually, eat more vegetable oils, avoid animal oils, and reduce the intake of nut foods with high fat content.

Such as: peanuts, melon seeds, walnuts, almonds, pistachios, etc. Strictly limit foods high in cholesterol such as organ meats, egg yolks, squid, sardines, animal brains, fish eggs, and crab roe.

Supplement with high-quality protein. Sufficient protein is conducive to repairing liver cell damage caused by cholecystitis and gallstones, and you can choose low-fat and high-quality protein based on fish, shrimp, poultry, tofu and soy products with less oil.

Eat more fruits and vegetables. Vegetables and fruits are rich in vitamins, minerals and dietary fiber, which can reduce cholesterol formation and reduce the absorption of fat and sugar, thereby improving the metabolic disorders of patients and lowering blood lipids and blood sugar. The daily intake of vegetables should be greater than 500 grams, with at least two types of fruits.

Eat more foods high in dietary fiber, including corn, millet, sweet potato, oats, buckwheat and other coarse grains to promote bile excretion.

Patients with gallstones should eat light, easy-to-digest food, eat more vegetables and fruits, and eat less or stay away from high-cholesterol and greasy foods, including squid, eggs and animal fats, which are easy to induce the formation of cholesterol and lead to the formation of stones. In addition, we should pay attention to drinking more water and properly exercise physical functions. For simple gallstones, regular follow-up observation can be performed.

If it is a full-type gallstone or chronic cholecystitis, surgery should be performed in time to remove the gallbladder. For patients with a history of bile duct stones, biliary tract exploration, T-tube drainage if necessary, routine infection prevention after surgery, early bed mobilization, and intestinal adhesion and intestinal obstruction are also required during surgery.

Eat something light, not meat.

Patients with gallstones should try to avoid eating spicy and greasy, high-cholesterol and high-sugar foods in their daily life, so as to minimize the aggravation of symptoms caused by diet. Usually gallstone patients have no special symptoms, some patients can have recurrent right upper quadrant vague pain, so that gallstones are found through relevant examinations, when patients eat a large number of high-fat, high-cholesterol, high-sugar foods, it is easy to make the gallbladder shrink excessively, but due to the presence of stones, bile elimination is blocked, resulting in aggravated symptoms of clinical manifestations.

1. High-fat diet: such as common animal oil and vegetable oil in life, such as peanut oil, soybean oil, sunflower oil, olive oil, etc., as well as dried fruits, nuts, such as peanuts, melon seeds, etc., or animal fat, offal, etc., are all high-fat foods. If the patient eats too much high-fat food, it is easy to increase the absorption of oily substances in the body, which will increase the cholesterol excreted in the bile, causing gallbladder colic.

However, if the patient directly eats foods containing too much cholesterol, such as crab roe, egg yolk, cuttlefish, fish roe, etc., such foods may aggravate the patient's gallbladder discomfort symptoms due to their high cholesterol content;

2. High-sugar diet: such as honey, sugar, brown sugar, and beet and other foods, due to their high sugar content, such foods can cause gallstone patients to have excessive gallbladder contraction, and symptoms such as pain in the right upper abdomen;

3. Foods with high calcium oxalate: such as spinach, walnuts, tea, oranges, etc., which contain a large amount of calcium oxalate, and calcium oxalate is deposited in the body in large quantities, which is also an important factor causing gallstones;

4. Acidic fruits: such as hawthorn, pomegranate, bayberry, etc., after eating such fruits, due to their relatively large acidic components, they can cause gallstone patients to have abdominal distension, anorexia, vomiting and other manifestations.

It is recommended that patients with gallstones should pay attention to eating small and frequent meals every day, avoid overeating, and drink more water at the same time, and the daily water intake is recommended to be about 2500ml. Obese patients are recommended to undergo **, so as to restore the cholesterol balance in the body, reduce the risk of gallstone reversal, and maintain good living habits, do not stay up late and do appropriate physical exercise, such as swimming, cycling, etc., can effectively alleviate the occurrence and development of gallstones.

For gallstones, you must eat breakfast, and you should not have an empty stomach for a long time. Skipping breakfast for a long time is easy to get gallstones.

What gallstones cannot eat is foods that contain high cholesterol, such as egg yolks, animal hearts, liver, brain, intestines, pine eggs, caviar, chocolate, coffee, etc. High-fat foods should also not be eaten, such as fatty meat, lard, fried and fried foods, etc.

Eat more vitamin-containing foods, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., and eat more fruits such as bananas and apples. Cooking is done with vegetable oil to stir-fry, and the dishes eaten are mainly stewed, stewed, and steamed. Eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed, etc.

Eat more foods that can promote bile secretion and relax the biliary sphincter, and have the effect of juicy biliary biliary effect, such as shancha, black plum, corn silk (make tea and drink slowly), etc.

Patients with gallstones should pay attention to the following aspects of recuperation in their daily life.

1. Stay away from high-fat foods, such as fatty meat, pig's trotters, fried eggs, etc.;

2. Pay attention to the appropriate amount of exercise when exercising and working, excessive fatigue will aggravate the condition. Also take care to prevent cold and excessive sweating;

3. Pay attention to maintaining a stable mood and avoid excitement. Joy, anger, sadness, and happiness often affect visceral nerve inhibition or excitability, which can affect gallbladder contraction or emptying;

4. Pay attention to the habit of bowel movements. Constipation can affect gastrointestinal disorders, affect gallbladder contraction, and cause bile sweat stagnation;

5. If you are sick, do not go to the doctor or take medicine indiscriminately. If the stone is blocked, taking the drug will increase the secretion of bile, which is not good for the disease. It is only effective when taken intermittently.

Gallstones have a great impact on the human body, and if they are not in time, they will only cause cholecystitis and other diseases, and in severe cases, they will even cause gallbladder cancer, which endangers the lives of patients. Gallstones are mainly caused by unhealthy eating habits, so the diet of gallstone patients. The first is hygiene.

Be sure to rinse the fruit before eating. Prevent and eat roundworm eggs from the mouth as well. Eat less fried foods, and avoid fried fruits such as fried potato chips and fried bananas.

If your stones are not yet ready for surgery, you can drink elm tom tea to promote bile circulation, inhibit growth and slowly dissolve stones. In general, it can be summarized as follows:

1. **Control the first diet of gallstones, develop good eating habits of regular and quantitative, small and frequent meals, and avoid overeating. Fat intake should be reduced. Do not eat high-cholesterol things, such as: egg yolks, fatty meat, animal offal, etc.

2. Eat more fiber foods: Eat more soluble fiber foods such as vegetables, fruits, oats, barley, red beans and mung beans.

3. Proper water intake, generally speaking, drink at least about 3,000 boiled water a day.

4. Don't drink alcohol, limit milk to skim milk, avoid processed foods and foods high in sugar, etc.

5. Limit foods with high oxalic acid content: eat less lentils, chocolate, spinach, figs, walnuts and other foods.

6. Avoid smoking, alcohol and spicy food.

7. Change the cooking method: cook food less with frying and frying, and take the way of boiling, stewing and steaming as much as possible, and the choice of oil is mainly vegetable oil; As for the direction of seasonings, some heavy-tasting condiments such as chili peppers and curries can not be used.

8. Avoid foods that are prone to flatulence: do not consume foods that are easy to cause flatulence, such as sweet potatoes, potatoes, celery, onions, radish, leeks, soybeans, bamboo shoots and garlic, soft drinks, acidic juices, coffee, cocoa, etc.

Gallstones should pay attention to the conditioning diet: eat more watermelon. Watermelon is a natural diuretic, has the effect of cleansing the body, often eat watermelon, and to eat alone, do not use it with other foods, with the same effect of winter melon, cucumber, etc.

Drink plenty of plain water. Drinking more water dilutes the urine, and the concentration of calcium ions and oxalate will decrease, and calcium oxalate stones cannot be formed. Eat foods rich in vitamin A.

Foods rich in vitamin A include carrots, melons, pumpkins, cabbage, apricots, beef liver, etc., among which carrots are rich in vitamin A, which helps to hinder the formation of stones. Supplement with fiber. Eating more rice bran in daily life can prevent the occurrence of stones, and taking magnesium and vitamin B6 can prevent it**.

Eat more black fungus. Black fungus is rich in a variety of minerals and trace elements, which can produce a strong chemical reaction on various stones, so that the stones are peeled, differentiated, dissolved, and excreted. If you have gallstones, you can drink De Xuan Yu Shi Tom Tea to regulate dissolved acid, diuretic and excrete stones.

It can be drunk for a long time. Hope it helps!

Wuhan Jingjing Stone Urology Hospital-Shen Zhangyi-Attending Physician-Hepatobiliary Surgery-What should gallstone patients pay attention to in their diet?

Bile sometimes promotes bile, secreting the greasy stuff we eat. If you have gallstones, it can cause your gallbladder to become smaller. As a result, gallstones tilt towards the neck of the gallbladder, and gallstones are embedded in the neck of the gallbladder.

It can cause biliary colic, an attack of acute cholecystitis. Therefore, patients with cholecystitis need to eat less greasy food. However, it is not possible to skip eating at all to avoid fatty acid deficiencies.

You can't eat egg yolks for gallstones, foods that are easy to form stones from spinach, and you can't eat high-fat, fried foods. Drink plenty of water and exercise more. If the gallstone is less than 1 cm and is not painful, there is no need for surgery. Lithotripsy or minimally invasive surgery may also be considered.

Modern life makes the incidence of cholecystitis and gallstones high, mainly caused by irregular diet, changes in dietary structure and living habits. How to eat to help prevent gallstones?

Braised pork soup, fritters, fatty meat.

Diet for gallstones** 1Eat more high-fiber foods, such as vegetables, fruits, whole grains, etc. 2.

Limit your cholesterol intake. Never eat cholesterol-rich foods such as organ meats and egg yolks. 3.

Supplement more vitamin K, such as: spinach, cauliflower, etc. are rich in content. 4.

Avoid gas-prone foods such as potatoes, sweet potatoes, beans, onions, turnips, soft drinks, acidic juices, coffee, cocoa, etc. 5.

Milk is restricted to skim milk only. 6.Eat more yellow-green vegetables that are rich in vitamin A.

7.Less frying and frying are used to cook food, and more ways to cook, stew and steam. 8.

Avoid fat-rich broth and mayonnaise. 9.The taste should be as light as possible, and the seasoning should be moderate.

It's like an egg, and you can't eat anything greasy.

Wuhan Jingjing Stone Urology Hospital-Shen Zhangyi-Attending Physician Limb Skin-Hepatobiliary Surgery-Gallstone Imitation Patients Should Pay Attention to Stuffiness and Hunger in Diet?