Involuntarily distracted while writing homework

Homework is best to find a quiet place, no noise, around the table to play, you can also write a quote, such as: 1. The young man does not work hard, and the boss is sad.

Learn every day. There is a trail in the book mountain, and there is no end to the sea of learning. .

1.Rest and nutrition are guaranteed. If you are still reading at two or three o'clock at night, no matter how hard you try, you will not be able to concentrate, and it is impossible to concentrate when you are dizzy.

2.Take away what is on your desk, in your room, that can grab your attention. For example, snacks, all kinds of machines, toys, other books, etc.: these things can make you passively distracted. Learning in a place where there are only learning tools will be most efficient.

3.The power of belief. This is the time to test you, when you need to be distracted or distracted, think about your goals, think of something that motivates you, and then continue to study like you have woken up from a big dream.

4.Combine work and rest. Do an hour's homework, you can go to do what you like for about 15 minutes, listen to **, chat, etc.

Or set yourself some short-term goals, such as if you complete this set of test papers, let yourself do something that you enjoy but can't do at night because of the time, so you won't be easily distracted.

Rest and nutrition are guaranteed.

Getting a good night's sleep and eating three meals on time is essential for improving concentration.

2.Take away the things on your desk or in your room that attract attention, such as snacks, machines, toys, other books, etc.: these things can make you passively distracted. Learning in a place where there are only learning tools will be most efficient.

3..Combine work and rest.

Do an hour's homework, you can do about 15 minutes of what you like, listen**, play some simple games, chat, etc. Or set yourself some short-term goals, such as if you complete this set of papers, let yourself do something that you enjoy but can't do at night because of the time. With this belief in completion, it's not easy to get distracted.

4.The power of belief.

When you are distracted or have lost your mind, think about your goals, think of something that motivates you, and then continue to study as if you had just woken up from a big dream.

Attention is the direction and concentration of mental activity on certain things. Because of this kind of orientation and concentration, people cannot perceive everything around the source at the same time, but can only perceive a few things in it.

How can we actively cultivate attention and improve all-round efficiency?

1. Clarify the purpose of the behavior and establish a high sense of responsibilityThe deeper the understanding of the purpose of the behavior, the stronger the desire to complete the behavior, therefore, after the purpose and meaning of the study and life are clear, the more you will consciously, for a long time, and steadily guide your own attention. In terms of the form of thinking, the mind should be concentrated and single-minded, and the brain should clear the things that are easy to distract and distract and affect learning.

2. Cultivating interest, enhancing perseverance, and developing a good personality Psychological interest is the internal driving force of concentration, and it plays an important role in the distribution of people's attention. At the same time, it is necessary to cultivate strict organization and discipline, abide by the law, and develop a good personality psychology.