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Drink! In addition, a healthy person must excrete 400-1600ml of water from the urine a day, and the waste in the body cannot be excreted at a minimum. The water excreted from the stool must be 300-400ml, if it is less, it will be constipated, the water exhaled from the mouth is 600-800ml a day, and the water evaporated from the body surface is 800-1000ml.
These lost fluids must be replenished in a timely manner. If you don't replenish it, you will be dehydrated. When dehydration occurs the blood is concentrated, the doors of various glands are forced to close, the metabolism slows down, the electrolyte balance is out of balance, potassium deficiency, calcium deficiency.
Mild symptoms include irritability, dry mouth, weakness of the limbs, and cramps. Severe shock. Therefore, the human body must replenish 1500-2000ml of water a day before the human body can function normally.
People can get 1000-2000ml of water from food a day, and then supplement 1500-2500ml of water as tea and drink, so the amount of water that people put in from outside the body every day is 2500-4000ml.
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Hello, after pregnancy, due to changes in hormone levels in the body and increased physical load, then there will naturally be a lot of discomfort. However, there are many symptoms that are caused by pregnancy and other diseases, and it is necessary to see a doctor in time. Judging from what you said, drinking a lot of water must rule out the possibility of diabetes, and constipation may be related to your usual reduced activity and improper diet.
For the sake of prudence and safety, it is recommended that you must go to a regular hospital to see an obstetrician and gynecology or an internist in time, and conduct relevant examinations and tests under the guidance of the doctor according to the situation, and deal with it reasonably after finding out the cause. It is also necessary to do a good job of pregnancy health care under the guidance of a doctor, strengthen diet and nutrition, and pay attention to rest. Good luck!
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Drink water, but don't wait until you're thirsty.
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Wen, do you want me to kiss?
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Summary. Hello dear, if a girl says she is thirsty, you can say this, you wait for me, I will buy you a drink immediately, when the girl says she is thirsty, it means that he really feels a state of lack of water, and you are eager to express it, at this time what you have to do is to give him a glass of water or give him a drink, so that he can feel the care and treatment from you, because girls need to be loved, you only show her tenderness, she will have a deeper understanding of your relationship.
Hello dear, if a girl says she is thirsty, you can say this, you wait for me, I will buy you a drink immediately, when the girl says she is thirsty, it means that he really feels a state of lack of water, and you are eager to express it, at this time what you have to do is to give him a glass of water or give him a drink, so that he can feel the care and treatment from your boss to him, because girls need to be loved, you only show tenderness to her, she will have a deeper understanding of your relationship with the number of servants.
Now she loves to drink milk tea, you can buy her a cup to send over or help her order takeout.
Or turn a red envelope and buy it herself.
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Thirst is when the throat and mouth are dry and need to drink water or other fluids to relieve the discomfort. Thirst can be caused by dehydration, xerostomia, diabetes, oral diseases, medications*** or other health problems. Here are some effective ways to quench your thirst.
4.Avoid beverages that contain coffee, causin, or alcohol.
1.Drink enough water.
1.Drink enough water.
5.Use oral sprays.
2.Drink tea.
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Tea is a healthy beverage that can help quench thirst. The tea polyphenols in tea help protect the heart and reduce inflammation. Both green and herbal teas are good choices.
Tea is a healthy beverage that can help quench thirst. The tea polyphenols in tea help protect the heart and reduce inflammation. Both green and herbal teas are good choices.
In short, thirst is the body's reminder that you need water. By drinking enough water, drinking tea, eating hydrated foods, avoiding caffeinated or alcoholic beverages, and using oral sprays, you can quench your thirst while also maintaining good health.
Oral sprays can help relieve symptoms of dry mouth while also relieving feelings of thirst. These sprays can be purchased in pharmacies or supermarkets, but if you have an oral infection or other oral problems, it is best to consult your doctor before using them.
Tea is a healthy beverage that can help quench thirst. The tea polyphenols in tea help protect the heart and reduce inflammation. Both green and herbal teas are good choices.
In short, thirst is the body's reminder that you need water. By drinking enough water, drinking tea, eating hydrated foods, avoiding caffeinated or alcoholic beverages, and using oral sprays, you can quench your thirst while also maintaining good health.
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If you are thirsty all the time drinking water, it may be kidney deficiency.
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Check to see if you have diabetes.
Otherwise, eat more fruits.
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You can hold an apricot pit in your mouth.
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It is best to go to the hospital for a check-up first. 1. If you are often thirsty and drink more water, you should urinate more, and test urine glucose and blood sugar first, because the characteristics of diabetes are: three more and one less, that is, drinking more water, urinating more, eating more, and losing weight.
2. If diabetes is ruled out, consider whether it is visceral yang deficiency, and it may be spleen and stomach deficiency if the tongue is hot and the lips are licked (personal analysis).
3. After the inspection is okay, drink some light salt water in the morning and do more outdoor exercises. Observe for a while.
Blessings to good health!
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Reason 1: Thirst caused by lack of water in the human body Cause 2: Thirst caused by diabetes Cause 3:
Thirst due to brain damage Cause 4: Thirst caused by hormone excess Cause 5: Thirst caused by kidney disease Cause 6:
Thirst caused by improper medication.
Method 1: Drink a glass of cold boiled water before going to bed, and drink a glass of light salt water after getting up in the morning to make up for the water lost at night.
2. Eat a pear before going to bed, because the pear is clear of the fire and prevents you from getting on fire.
3. You can also drink some mung bean soup every day, and the effect is also very good. Or drink a bowl of egg soup (with some sugar), the effect is also very good.
4. There is also a kind of tea, the tea taste is very fragrant and pure natural will not have ***, I tried the effect is very good, a lot of spirit, it is recommended that you can try it, the address I put in the collection, you go to see it, I believe it will help you.
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Drink water slowly. Take small sips. Eat less salt. Take some anti-fire medicine.
This situation does not count as stealing。Stealing, stealing from someone without telling someone about their finances, can be understood as stealing, something that does not belong to oneself. Whether it is needles, threads, fruits, pears and dates, or even money and valuables obtained through theft, they all fall into the same category. >>>More
More than 70% of our body is made up of water, does water promote metabolism? Protecting the environment and balancing body temperature, we generally drink more than 2 to 3 glasses of water a day, so when do we usually want to drink water? Why is drinking water when you are thirsty and unhealthy? >>>More
The first time I heard the saying "you can't drink water before going to bed", I don't know what it was about. >>>More
You are a late symptom of diabetes, especially the gray and black complexion, the pulse is thin and slow, and the tongue coating is light and tender, indicating kidney deficiency, liver deficiency, lung qi deficiency, stomach qi weakness, patients like this should first hurry up to find a doctor who understands "Ming Doctor", what is said here must be "Chinese medicine" acupuncture and moxibustion Chinese medicine conditioning, and then appropriately reduce the dosage of Western medicine after using Chinese medicine for a week, appropriately increase the diet, "7 points full", after 2 to 3 months of conditioning to control blood sugar below 9, until the Western medicine is completely stopped, and continue Chinese medicine conditioning for 1 year** , Since you can only see the symptoms you said, I didn't give you a pulse, so I can only give you this advice, I hope mine can be useful to you, I wish you an early **.
A large amount of sodium salt is "washed" away from the body, so the more you drink, the more thirsty you get, and the more thirsty you drink.