Is there any food that is on fire, and what can be on fire?

"Food ** point."

Grapefruit and pear have a cold and slightly sour taste, in addition to clearing heat, they are characterized by being able to clear the lungs. It is especially suitable for children with lung fever, cough, yellow sputum, dry throat and pain.

Fresh lotus seeds can be eaten raw to remove the fire of the heart, clear away heat and trouble, nourish the heart and calm the nerves.

Water chestnut is slightly cold in nature, rich in juice, and is very suitable for children to eat after fever, such as upset and thirst, mouth and tongue sores, dry stools, and yellow urine.

Star fruit is the most suitable for children with cold nature, sweet and sour taste, clear heat and generate Jin, and the internal fire is blazing and the mouth ulcers are tattered.

Cabbage is slightly cold, has the effect of clearing heat and removing annoyance, and facilitating two stools.

Celery is cold, can go to the liver to relieve the heat of the lungs and stomach, and it is beneficial for children who are easy to "get on fire".

Lettuce is slightly cold, crisp and tender in texture, has a lot of water, and its efficacy is characterized by clearing heat, smoothing qi, and dissolving phlegm, which is suitable for children with hot lungs and stomach.

Lotus root is cold, it is best to eat raw or mash juice, the effect is to clear away heat and generate Jin, moisten the lungs and relieve cough, if it is mixed with pear juice and take it with its effect is better.

Eggplant is cold, can clear heat and detoxify, do not use the method of oil cooking when eating for children who are easy to "get hot", you can use the method of steaming eggplant.

Lily is flat and slightly cold, has the effect of clearing heat and moistening the lungs and relieving cough, and has curative effects on residual heat after fever, sore throat, upset and thirst.

Bitter gourd is cool, bitter in taste, and is a bitter cold and heat-clearing food.

Commonly used Chinese medicine for fire extinguishing.

Miao Ling Dan is especially suitable for children with wind chill and cold, cough and phlegm, thirst and constipation, irritability and easy crying, and restless sleep due to cold and cold.

It is suitable for children with ulcers in the mouth and tongue, swollen and sore throat, red eyes, eye dirt, peculiar smell in the mouth, dry stool, and less yellow urine caused by heavy internal heat.

Pediatric food pills are suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and irritability, and restless sleep at night. It is effective for children who have stopped eating and breastfeeding, vomiting, abdominal distention, peculiar smell in the mouth, dry stool, and yellow urine caused by internal heat.

White radish is sweet and cool, can dissipate food, clear heat and cool blood.

Bitter gourd, also known as cold gourd, has the effect of clearing heat and dissipating heat.

If you are on fire, you can eat apples, bananas, pears and other cool fruits, and add water intake every day, and insist on 1 or 2 times of stool. In terms of medicine, you can choose Chinese patent medicine: Gardenia Jinhua Pill or Heat-clearing and Detoxification Pill, which you can take half an hour after a meal to avoid stomach upset.

Always pay attention to avoid spicy and hot foods, such as chili peppers, dried ginger, raw garlic, pepper, strong tea, tobacco, spirits, etc., so as not to generate heat and fuel the fire, burn the liquid, and alleviate the condition.

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

First of all, the first kind is fried chicken legs, for this fried chicken leg is a lot of young people and children like to eat, because this fried chicken leg is indeed scorched on the outside and tender on the inside, and the nutritional value is also very rich, especially when we walk on the side of the road and smell the fragrance of this fried chicken leg, we can't walk, we must buy a solution to the cravings.

The second is chicken cutlet, and now chicken cutlet is also very popular, so many people will eat chicken cutlet with a cup of sour plum soup, of course, it can also relieve the greasy, especially for this chicken cutlet, it is also very cheap, so many people also like to eat this kind of chicken cutlet.

The last one is stinky tofu, although this stinky tofu is also a fried food, but it is a little different from other fried foods, because it tastes stinky, but it smells stinky, tastes fragrant, and with its exclusive sauce, it is indeed very memorable to eat.

Fire Reduction Food Recommendation:

Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium, magnesium content, they have the magical effect of calming the nerves, lowering fire and lowering blood pressure.

Eat more vegetables and fruits in a regular life.

Go to the fire of the fruit:

Watermelon and pear are sweet and cold, can clear away heat and reduce fire, moisten the lungs and dissolve phlegm.

Olive Sweet acid is calming, clearing heat and relieving pharynx, detoxifying.

Star fruit can be used to stop drinking, dispel wind and heat, and be diuretic.

Apples quench thirst.

Grape clears blood heat, diuretic.

Pineapple can clear the heat of summer and diuretic.

Persimmon can clear away heat and generate Jin, moisten the lungs and quench thirst.

Loquat clears the lungs and relieves cough.

Plums can clear the liver fire, diuretic and invigorate.

Honeysuckle, chrysanthemum, pear, loquat, grapefruit

Eating radish now, it's really good, hydrating and reducing fire, and it won't cool the body because of overdose, you can make dried radish, kimchi radish, chili radish diced (although it is made with chili, but it is not easy to get hot), you can also stew soup, warm supplement.

Apples and pears in fruits have a good function of clearing heat and reducing fire; Kiwi fruit is rich in vitamins and can help with ulcers caused by fire. The radish in vegetables also has the function of detoxifying and reducing fire. Usually drink more chrysanthemum tea, lotus heart tea can effectively prevent fire, it is best to drink some mung bean soup every day, it has the effect of clearing fire and detoxifying.

If you are not thirsty and want to drink cold water, it is all a false fire, and you can use old ginger, shallots, white dates, and red date soup.

(1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, indigo root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms. (2) Bitter cold fire-making:

Such as bitter gourd, bitter herbs, wheat, loofah, snails, eggplant, millet, buckwheat, rabbit meat, field chicken, etc., can be cold and cold to reduce heat, mostly used for real fire disease. (3) Dampness and fire diarrhoea: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, bloating and poor appetite. (5) Cool blood and blood collection:

Such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain. (6) Sweet and warm heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., suitable for the condition of qi deficiency and fire.

7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing night sweats, sleepless night and other symptoms. (8) Replenish the dirt and extinguish the fire

Such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi.

You have a fire in your heart and have problems with blood circulation. First of all, you have to get into the habit of going to bed early and waking up early, drinking more water, and staying up less late. Eat more vegetables and fruits, and less fried, grilled, and processed foods. Then, pay attention to facial cleansing.