How can I mature emotionally?

Only emotionally mature people can effectively control their emotions, live in harmony with others, themselves and the surrounding environment, and be happy, so how to make yourself an emotionally mature person?

Learn to manage your emotions: From an early age, learn to identify different emotions and finally calm yourself down by expressing them appropriately. If you want to become an emotionally mature person, you also need to learn this skill from an early age:

Don't lose your temper, and other people's unintentional words will not make you lose your cool.

Learn to use language carefully: language can also hurt people, in the relationship with others, language is very important, emotionally mature people will carefully choose language, to express their feelings and feelings appropriately, do not hurt others, maintain good communication.

Learn to think about others: Learn to think for the other person, thinking for the other person does not mean that you agree with his ideas and behaviors, you may not understand the other person's thoughts and opinions at all, but you try your best to respect and understand him, and learn to compromise, try to understand some important principles of the other party.

Learn to take responsibility for yourself: Learn to take responsibility for your own affairs, when we mess things up, don't make excuses, blame others, complain, but take responsibility yourself, so as to establish a trustworthy and secure image.

Learn to allow yourself to be tolerant and not to be petty: Petty can seriously affect our relationships with others. The essence of the relationship is actually to make concessions and compromises, so the spirit of willingness to give is very necessary.

This is not to say that we should give unconditionally, but that we should pay more attention to the long-term effects of our actions when we can afford them and not harm them in essence, and what a wonderful thing it would be if we only gave a little more and gained a good relationship.

Learn to be flexible: Don't let yourself be too rigid, but be flexible enough to adapt to the needs of your current environment, so that you can be in harmony with others and your surroundings in a timely manner.

Learn to be independent and do not need to rely on the encouragement and support of others: learn to give up excessive attention to yourself, do not rely on the knowledge and support of others, on the contrary, be able to give encouragement to others, be happy for the success of others, and be sad for the sorrow of others.

How can I mature emotionally? If you want to make your emotions mature, you must let yourself mature slowly first, and when you mature in your heart, your emotions will become very mature.

Everyone hopes that they can become an emotionally mature person, but if you want to become an emotionally mature person, then you must do one thing, participate in all aspects of activities, at the end of the month, because emotional maturity is not a blank slate or not a blank slate, because emotionally mature people have a characteristic, then he participated, participated, all kinds of life has a variety of experiences, in which he will respect Chenzhou emotional maturity, because he is more emotionally mature than others, That's why he knows more because he has seen more and knows more, but in this case, then his emotions are more mature, in fact, this is such a thing, I used to know a classmate, this classmate actually went to school with me, I feel that her emotions are much more mature than me, the reason is one thing, then her emotions delete a characteristic of the words are also here, because he participated, more, see more naturally will be emotionally mature, Although many people think that emotional maturity is the same thing, but I always want to tell you that emotionally mature words are not just casually said above the mouth, but in reality, there is indeed such a thing, sometimes there are times when there is a little bit of it, you will know, emotions, emotions, emotions, emotions are quite important things, if you can master it, the emotions will be quite, if you don't master it well, continue to go, not mature enough is such a thing, That's why I think it's important to be emotionally mature. If you master it well, there are really too many problems in life, and if you don't master it well, life will be a mess, that's it.

So in my opinion, emotional maturity is very important, everyone in real life, must maintain the emotional maturity side, then if you want to maintain emotional maturity of the hospital, then you usually have to increase the end of the life month, life experience is not casual, increase, but to go through some tests, sometimes it takes a lot of time and energy, and then you can become more mature, this is such a thing, so if you encounter emotional problems, So interesting, communication is the norm, if you can, it is very important to keep the mood in the city,

Conscientiously study cultural knowledge, read the most traditional culture and famous works, improve one's self-cultivation in an all-round way, keep calm at all times, observe oneself at all times, dialogue with one's heart, find problems, adjust one's mentality in time, and slowly develop habits to remain calm and stable. I want to explain that I'm not an emotion expert. I can only speak from my point of view.

To be an emotionally stable person, the first thing to do is to do anything to amuse, stay calm, think carefully, be meticulous, think clearly, and don't let him regret it. If you meet someone who is disrespectful to you, stay away from him, ignore him, and reduce your problems, so that your heart will gradually calm down.

Emotional maturity means to describe an individual's state of emotional stability and good emotional control. Emotional maturity is also a manifestation of psychological maturity, and absolute control over emotions is the basic guarantee for adults to have reason.

Therefore, emotional maturity is an ability and an excellent quality.

Reflected in intimate relationships, emotional maturity is also a strong personal charm.

So when the other party says that he wants to find someone who is comfortable with him and not tired, it means that he is looking forward to an emotionally mature partner.

But emotional maturity itself is actually a relatively scarce quality, and it can be seen from the emotional chicken soup that has been praised and ** by a large number of emotional anchors who have exploded in the past two or three years, many people are actually not good at dealing with personal emotional staring problems, and they are not good at dealing with intimate relationship problems.

When a problem is encountered, the most common way to deal with it is either evasion or attack, which does not help solve the actual problem.

Put the facts at the back and the empathy for people at the front.

In fact, in life, many of us like to be reasonable, but I think there is a high probability that he is reasonable, and in the eyes of the other party, it may be more subjective preaching.

1. Maturity is a kind of temperament, a kind of thought, whether a person is mature, it depends on his vision, as well as the attitude of dealing with people, when encountering trouble, it should also be solved steadily, rather than panicking.

2. For people and things, in fact, maturity is the attitude towards people and things, generally a group of friends, there are people who like to joke, some like silence, and some like fanfare, for you to be mature, then you must have a steady mentality, no matter what happens, you must solve it steadily, should not escape, escape is the most immature performance.

Read thousands of books, travel thousands of miles, have rich experience, be good at communicating, reflecting, and summarizing. Strong execution.