How to overcome the depression of life and adapt to the crowd at the age of 16

Hehe, you can't see yourself clearly, you can try to do some sports, read more meaningful books, and change your confidence and mentality. Try to participate in some group activities and believe in yourself.

Maybe you take the first step and find that the reality is not what you imagined.

Come on, believe in yourself and take your first steps, there are a lot of friendships that you don't notice. A lot of people appreciate you, it's just that you lack the opportunity to discover. Give others a chance, and give yourself a chance. Live your life.

Believe you, you can do it. One cannot give up on oneself.

It's good to believe that you can socialize with people slowly, and don't feel inferior.

First of all, find out whether the repression is caused by external factors or internal factors. If it's internal, you can self-regulate, talk to a friend, and be sure to vent this bad emotion anyway. If it is a baby factor, then seek more changes in life, such as traveling, sports, cultivating a new hobby, such as fishing, raising flowers, playing musical instruments, etc.

1.Exercising outdoors or breathing;

2.Listen quietly**;

3.Talk to a friend;

4。Eat the foods you like;

5。reading a book or watching TV;

6.Seek what you find happy to do.

I hope it can help you get rid of the depression of life!

Find a place to yell a few times.

Beat the pillow as a punching bag.

Take a walk and soak your feet in hot water when you get home. I wish you a happy life.

There are many ways for everyone to solve the problem, and if you can't solve your question, it's in vain.

Listen to cross talk, listen to Guo Degang. I do this a lot and it has some effect!

Find a friend to say everything in your heart, and you can cry a lot.

My method is to listen to the songs, which I like. Of course, don't listen to that kind of melancholy song when you're depressed.

Listen** and relax. Or tourism.

This kind of thing needs to be communicated, communicate with them more, explain your thoughts clearly, and they should understand you.

After reading what the landlord wrote.

The repression is evident in every word.

People who care about their parents and relatives will be so obedient.

Be obedient to everything they arrange for you.

Accept the evolution of everything.

I never knew how much of a difference there could be between good and bad, and what the reason for always being obedient was.

25 years, 25 years old a man.

It should mature, and it should learn to mature.

Most women will mind whether the man is mature and whether he is assertive, submissive, and assertive.

Obedience is action, and assertiveness is thought.

Thinking determines action, and if you think that you are right, you can skillfully learn to change your actions and be obedient, and you will never grow up.

There will always be so-called repression, and it will always go on and on, and it will be very distracted for you to try to do something that you think is your initiative.

Knowing that you are a boy, you should know that boys have to endure hardships, have to be responsible, always afraid of doing things, and are afraid of this, there is no change in this life, we should be fearless when we live, fearless fear, don't be afraid of falling, how to learn to walk without falling, don't be afraid of falling, how to stand up if you don't fall, come on, show the true colors of a man!

o( o haha, it's okay, the most important thing is that your mentality should be correct, and the family will do this for your good, but the way is not quite right. You can usually do something interesting and practical earlier, for example, take pictures of your daily life that make you comfortable, like a bird parked in a tree, a leaf swaying in the breeze, and the sound and shadow of your mother busy in the kitchen. Heroic posture on the basketball court... You can also learn a talent, like guitar, drawing, you can be interested in it, when there is a little progress, the excited mood, hehe, can only be understood.

Of course, boys should go on a rampage, but since the family is not at ease, you have to strengthen your own abilities so that they can rest assured, improve their confidence, and make themselves stronger!!

It's because you're impatient, and it's normal for them to take care of you when you go out to work because they care about you.

What kind of economic strength you want, as long as you have that heart, that momentum, where to do it is not a problem, it is a matter of mentality.

If there is no prospect for the job, it is recommended to come out and change a new job, if you don't even have the courage to start again, then you have been like this all your life, and you can't be independent at the age of 25, it's not your family's problem, it's your own problem

Then you bear with it, and leave it to your own good.

First of all, you can vent, do what you like, play ball, walk, eat and drink, etc., and then the most important thing is to find out the reasons for the failure, summarize the experience, reformulate the battle plan and the next goal, pay attention to the goal not to be too anxious, to be reasonable, you can actually complete it, and then start work according to the plan!

It's a process of self-healing, it's a good thing for your own growth, get rid of it immediately, have a good mood, you say it's possible, only time can make you mature, experience Failure may be a kind of wealth, so think slowly, the experience is painful, but it is also profound, and it will work on your future path.

Sadness is unavoidable. I've had my share of lows and discouragement. But time is the best antidote, and everything will pass after a long time. Really, believe that you can get through all the difficulties. Come on!!

Go for a rampage in the beautiful environment of nature until the brain is ischemic so that the brain can clear the garbage reset.

I recommend a song "Liberation" to you, and then ignore it for the time being, if you have money, go to have a good time, and if you don't have money, go out to look. The main thing is to see if you have that kind of state of mind, like me, you can't think about it, you encounter betrayal, and you don't understand others. I'll indulge myself for a while, (of course, I won't go overboard) and wait for a while to calm down and think about it, it's not really a big deal, it's just a small episode compared to the road I'm going to take in my life, and no matter how heartache I have, it won't be as tangled as it was at the beginning.

If you lose yourself, you still have to slowly get it back.

There are no shortcuts to many things.

Haste makes waste.

Let's go for a walk! Don't overthink it.

Many times our hearts are burdened with too many things, and we have to learn to regulate ourselves. When you are in a bad mood, let your heart take a good rest, if you can't solve it by listening, and there is no object to talk to, you can go to the suburbs alone, breathe clear air, look at flowers and plants, you will feel very relaxed, and your mood will naturally get better; At night, you can quietly look at the stars, sort out your feelings and thoughts, and maybe you will inadvertently figure out some things and let go a lot while watching the night sky. Why don't you just put down the things around you, go on a trip to relax, where to go, I want to go to **, it's good to stop and go everywhere.

Personal thoughts: I think that being your own director is to have yourself. Don't lose yourself. Be informative about yourself. Go your own way.

In fact, there are many issues that must be insisted on maintaining oneself.

The preceding sentence of this sentence should be the problem. Then use the latter sentence to explain how to solve the problem.

Being depressed in life is not having confidence in your own life, but in fact it is not having confidence in yourself.

Anxious in life, I don't know how to solve the difficulties in life and how to bear them. It's always running away from life.

Personally, I think the focus of this sentence is on the latter sentence. Be the master of life. Be your own master. Live your own personality. Go your own way.

In a word. Go your own way and let others say go.

This is my understanding, since.

It's okay to find that you can't be happy, and the most important thing is not to be afraid that you can't be happy. Because the more you are afraid that you will not be happy, the less you will be happy, so first adjust your mindset. When you're with friends, pay more attention to what others are saying and doing, be a listener or find a listener, and say what is in your heart.

It's the same, I've been depressed lately, but there's nothing very depressing, right? It's not necessary to be depressed all the time like this, right, it's okay to think about it from a different perspective It's not that I'm worried about anything, but I've created a lot of pressure on myself, so I can't be happy all the time It's going to be so tiring! It's much better to sing with your friends, or go and have fun, and vent all the unhappiness in your heart!

Flee alone, go to a distant place, or escape from your present life, and leave early in the morning and come back in the evening.

In a lonely place, tears of longing are shed.

Then release the anger that has been suppressed for a long time.

Then, come back.

It's just because I've had some things going on lately.

The seasons have caused me, and so have I.

16 Man, I really envy you! You are young, this is capital!

I think you should still be a student, at present, most of our schools adopt a cramming education method, which suppresses people's enthusiasm for school, and is not a good way of education.

However, you should also see the benefits of this cramming method of education, which is the most effective way to improve the test scores of most students. This is also the fundamental reason why everyone says that quality education should be carried out, but in the end it is examination-oriented education.

As teachers and parents, they push you and press you because they see the problem you are about to encounter – we have tens of millions of peers in China competing.

Competition, this term seems to be very good, but how cruel it is! In nature, the consequence of competition is death, and if herbivores such as deer and zebras do not run fast enough, their fate is to be eaten by lions, cheetahs and other beasts.

In our human race, the development has not been so cruel until now, of course, but it is also very powerful, and the current gap between the rich and the poor in our country is relatively large. Therefore, your teachers and parents hope that you will not fall too far in the future competition and be able to enter a better class. That's why they force you to press you, and it's not easy for them!

If you can really understand this truth, try to adjust yourself, change your attitude towards learning, and try to find the joy of learning from boring learning.

In fact, if you can change your attitude, maybe your academic performance will gradually rise, and the teacher's praise for you will also increase, which will also help to improve your enthusiasm for learning, and then you may not feel so "depressed and helpless", so that you will get out of the original vicious circle and enter a circle of good deeds.

You are now in the period of adolescent development, and you are more irritable and impulsive, and you are more distracted by contact with people, things, and things outside, so you are not so depressed.

Go out and play, listen to songs, play ball, vent outside, and play with friends

Let's vent if you're depressed!! Talk to your friends and see what advice they give you, and if it works, just do it!

Study hard and wait until you go to college, and then you won't be depressed.