What causes bloating in women and what causes bloating?

Women with abdominal bloating may have ** disease, pelvic inflammatory disease, kidney deficiency, cystitis, don't be cold and cold, more bloating, and then constipation, loose stools will cause bloating, belonging to enteritis, dysbiosis will be bloated, unhygienic will also bloating.

There can be many causes of abdominal bloating, such as stomach problems, spleen problems, liver, small intestine, colon, and even bladder diseases, ** diseases, etc., you should go to the hospital to see a doctor and let the doctor help you diagnose it.

What a woman lives is blood, blood belongs to yin, qi belongs to yang, blood is the mother of qi, and qi is handsome for blood. The woman is depressed and uncomfortable, so she is swollen. Loosen the liver and regulate qi, smooth qi and blood, and balance yin and yang, then it can be healed.

Intestinal flatulence is also a manifestation of imbalance, our intestinal flora is divided into three types: beneficial bacteria, neutral bacteria, and harmful bacteria, which are often in the "competition for territory", when in a state of dynamic equilibrium, the intestines will not appear all kinds of uncomfortable situations, once this balance relationship is broken, there will be discomfort.

1. Increasing age.

As we age, our gut actually "ages".

2. Staying up late and not getting enough sleep.

In the course of its own long-term evolution, the gut has also gradually formed its own biological clock. Lack of sleep and staying up late will make the intestines not rest well, causing a series of discomforts.

3. Single or too messy diet.

The intestinal tract is most afraid of eating too single or too messy and dirty.

4. Long-term pressure.

Many people will find that when we are stressed, we are particularly prone to bloating, and this is more noticeable when we attend some important meetings or exams.

Therefore, we must pay more attention to it, in addition to paying attention to exercise, we must also eat regularly and ensure sleep.

Bloating in the abdomen can be caused by the following: 1. Eating too quickly, not chewing food properly, and inhaling too much air can all lead to bloating. 2. Food intolerance.

Carbonated drinks, beans, radishes, etc. all produce more gas, and flatulence may occur after consumption. 3. Poor gastrointestinal function. Poor gastrointestinal function and lack of peristalsis can lead to a large amount of gas trapped in the body, causing abdominal bloating.

4. Disease. Diseases of the liver, pancreas, peritoneum, etc., may also cause bloating in the abdomen.

Abdominal bloating is a common digestive system disease, mainly because food produces a large amount of gas in the stomach, resulting in increased pressure in the stomach, resulting in a feeling of bloating, and in severe cases, there will even be symptoms such as exposed veins, panicked complexion, and tight abdomen. If there is long-term bloating, it may be caused by physical diseases, and it is recommended to seek medical attention in time for differential diagnosis to avoid delaying the condition.

How to prevent bloating.

1. The eating speed should not be too fast and chewing in place. If you eat too quickly, it will cause the food to be chewed inadequately, and it will not be easy to digest when it enters the gastrointestinal tract, which will lead to bloating, and if you inhale too much air in the body while eating, bloating will also occur. Therefore, it is best to eat for no less than 20 minutes at each meal, and chew food no less than 20 times each time, which can effectively prevent bloating and help digestion and absorption.

2. Don't drink carbonated drinks. There is a lot of gas in carbonated drinks, and drinking too much will not only cause bloating, but also affect your health, and carbonated drinks are very high in calories and can easily cause obesity, so carbonated drinks should be chewed.

3. Maintain a happy mood. Long-term high stress and mental tension will affect the central nervous system of the human body and will also cause abdominal distention.

4. Avoid eating foods that are prone to flatulence. There are many foods in daily life that will ferment in the intestines to produce gas, which will accumulate in the body for a long time, such as soybeans, black beans, sweet potatoes, radish, etc., people who are prone to flatulence should eat less appropriately to avoid eating too much to aggravate flatulence and cause gastrointestinal burden.

Women's stomach distension is indigestion, which may be caused by improper diet. It is recommended that you can take drugs such as morpholine tablets + stomach digestion tablets, eat regularly, don't overeat at one time, and develop good eating habits and living habits.

Stomach distention, sometimes left pain, previous pelvic inflammatory disease.

For a quick way to relieve bloating, it is recommended to massage the abdomen clockwise to expel gas from the body and relieve symptoms. Bloating is generally caused by indigestion. In the diet, we should pay attention to eating less fried food, because this kind of food is not easy to digest, will increase the burden on the digestive tract, eat more will cause indigestion, eat less pickled food, these foods contain more salt and some carcinogens, should not eat more, you can choose some easy to digest, light food, eat some vegetables and fruits, pay attention to keep warm.

1. Stomach bloating is mainly due to the excessive accumulation of gas in the intestines, which will produce a feeling of fullness, which is often paid attention to, such as when we drink a lot of water, drink, and drink beverages, swallowing a large amount of gas will make the abdomen distended and produce a feeling of fullness;

2. Considering that we may have some symptoms of indigestion, the indigestion in the gastrointestinal tract is due to the accumulation of food residues in the intestines for fermentation, and the gas produced after fermentation cannot be discharged in time, and the people will have some feelings of bloating;

3. There are some inflammatory lesions in the gastrointestinal tract itself, such as gastroenteritis, colitis or some ulcers. After further fermentation of the intestinal flora, too much gas is produced, and the common people will feel a feeling of bloating.

Stomach bloating is considered to be caused by indigestion and poor spleen and stomach function, it is recommended to drink Gu Yishu Changqing Tea to recuperate, and at the same time ensure adequate sleep and light diet.

Hello, often stomach flatulence, considering that it is caused by gastrointestinal disorders, you can drink Gu Yishu Changqing tea to regulate, usually it is recommended to eat more vegetables and fruits, and avoid eating spicy and greasy food.