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You can't eat anything too spicy, too sweet, too fragrant, get up early every day and drink a glass of cold boiled water, and stick to it for a year, and it will be fine, my mother is so good.
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Precautions to be taken:
1.Avoid spicy, spicy, fried, and fried hot products. Such as chili, ginger, fried fritters, baked cakes, biscuits, fast food noodles, etc., 2
Not picky eaters, eat a varied diet. Eat more vegetables and fruits that contain more vitamins. Such as flat fruit, new green pei number lead cabbage, spinach, carrots, etc.
3.Be cheerful, don't always think about things that annoy people, and live each day happily.
4.Work in moderation, pay attention to rest, and don't stay up all night surfing the Internet.
5.In autumn, the climate is dry, and you can use fresh monk fruit as tea to soak in water, or use wheat winter, chrysanthemum, licorice and other ingredients to brew.
6. The easiest and most effective way to exercise is to insist on running in the morning to enhance the body's ability to resist disease.
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Chronic pharyngitis is mostly caused by lung and stomach yin deficiency.
15 grams of raw land, 10 grams of wheat winter, 15 grams of ginseng, 12 grams of green fruits, 10 grams of golden olive, 15 grams of grass river car, 10 grams of skullcap, 10 grams of honeysuckle, 10 grams of fat sea, decoction in water, one dose per day. This prescription needs to be taken for about 20 days before it can be realized**.
If combined with tonsillar hypertrophy, 10 grams of Jiashan Cigu, 15 grams of merit leaves, and 10 grams of Zhejiang fritillary; For some coughs without orange phlegm, add 10 grams of loquat leaves and 12 grams of sand cucumber; If it is transformed from rhinitis, add 10 grams of Xinyi and 15 grams of Xanthium.
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It is necessary to pay attention to the combination of work and rest to prevent cold, and bed rest should be taken in the acute stage. People who are frequently exposed to dust or chemical gases should wear masks, face shields and other protective measures. **Acute and chronic pharyngitis, I recommend going to Shanghai Pearl Hospital, their hospital**Laryngitis is very good, I will be cured there, I recommend it to you!
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Chronic pharyngitis requires long-term conditioning, first of all, it is necessary to pay attention to all aspects, especially some lifestyle habits that can cause chronic pharyngitis. Usually you should eat first, if you have often eaten salty and spicy food before, you should be more modest, eat more light. At the same time, don't smoke, and go less to places with poor air and crowded places.
Change the problem of mouth breathing. You should also be more relaxed in your mentality, think less about some bad things, and don't get angry. In addition, [Pharyngeal Ningkang] is commonly used for chronic pharyngitis, and its reputation is outstanding, and you can buy it and try it.
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For now, plasma radiofrequency technology is the most ideal method for chronic pharyngitis. The American DNR plasma radio frequency system is the most popular ear, nose and throat equipment in the world, and it is the sixth generation of physical and medical technology for rhinopharyngitis and pharyngitis after cryotherapy, laser and microwave. It is not only effective against the inflamed mucosal tissue, but more importantly, it can be ablated at low temperature from the base of the lesion.
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Recovery from chronic laryngitis can sometimes be really slow! It's still the sentence of the burning book: the lack of matching mainly depends on maintenance! If you feel a lot of phlegm in your throat, it is recommended to go to the hospital for a check-up - the nose, throat skin, and respiratory tract may also be checked.
There are two types of laryngitis, one is acute pharyngitis and the other is chronic pharyngitis, and the common symptoms are throat discomfort, voice changes, coughing, throat clearing, and gradual pain. If it's chronic laryngitis, drinking plenty of warm water, eating more fruits and vegetables that contain vitamin C, and things rich in collagen and elastin can alleviate it.
For chronic pharyngitis, you should pay attention to a light diet, you can eat foods rich in collagen and elastin, such as pig trotters, pig skin, hoof tendons, fish, beans, seafood, etc., which is conducive to the repair of chronic pharyngitis damage parts. Avoid cold, spicy foods.
Fat sea, chrysanthemum, goji berries, and some cool herbs, like mint etc.
It depends on the situation, there is a cough with phlegm, and there is a dry cough without phlegm in the bath.
If the cough is very frequent, you have to go to the hospital for a check-up, eat it with honey and Sydney pear for a while, and choose soil honey You have a lot of sellers on the package, but it seems that many of them are not good You go to the top to search Miss Honey Soil honey is still very good honey You can try it.