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Breakfast should be eaten and drunk well, don't just nibble on a small bread or steamed bun to fill your stomach as before, or simply let yourself sleep more and even save breakfast, such a lifestyle, in the long run, the body will have problems sooner or later. Regarding the morning, we should eat nutritious and healthy, such as buying a few steamed buns and boiled eggs in the morning, plus a glass of milk or soy milk, so that we can start our day with a nutritious breakfast.
Go to bed at night and don't stay up late. Don't watch TV dramas in the early hours of the morning or even all night, don't go to any party at night, drink until smallpox, spend the night outside, etc. We are no longer three-year-old children, don't let your family remind you to go to bed early and get up early, and don't regret that you didn't go to bed early at the moment the alarm clock rings.
In terms of work, don't be a monk for a day and hit the clock for a day, don't live a muddy life anymore, at the age of 20, you should work hard and study hard. There is a good saying that "before the age of 30, it is used to get rid of poverty, not to get rid of singles". If you don't like your current job, you should change it in time and find a job you like, instead of passively wasting your youth in the cycle of complaining.
Love yourself and recognize yourself in your own heart. I have to think about my own strengths and advantages every day in my head, and I really feel that I am a special and lovely person, and I will spend a lot of time getting to know myself and doing those things that make me happy. When you live alone, you should also take good care of yourself and worry about whether you have eaten well.
I will hope that I will improve, continue to learn new skills, keep learning makeup skills, keep learning how to dress, make myself more beautiful, let myself smile more in the mirror, praise myself more, and recognize myself more. Only when you recognize and accept yourself in your heart will you love yourself well.
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To love yourself well is to protect yourself. And don't go, do something you don't like.
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Be kind to yourself, don't be too yourself, and live the life you want to live.
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We should love ourselves with our hearts, love ourselves with practical actions, make ourselves better and better, care about our own lives, and care about our own moods.
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Don't put too much pressure on yourself, and don't have too many desires, just let things go naturally, only in this way can you love yourself better, and life will be very easy.
love yourself carefully.
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