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It's been almost 12 years since I met, and I've been married for six or seven years, and now I'm also holding on to training, and I'm holding me every night until I'm training, I don't know when I'll let go, haha! Landlord, you think too much, then you don't want your husband to pick up, sometimes often hug and feel annoying! View the original post
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My husband likes to hold me for training, but I don't like it, I'm declining, and my husband is against it, insisting on being separated. It's about the fact that although I've been married for many years, I'm used to training alone. View the original post
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Before the training, I will take the array, and after waking up, my husband wants me to train the system to get up first, and I will get up late when I get married, but I will be good at night, and then I will start to talk about Gan Check the original post
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I like my husband to hold me training, to be late to pick up Ge, wake up in the middle of the night and see that there is no distance to hold me, I will shrink and bury the distance from Grady training, or I hold the distance from the training View the original post".
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Married for eleven years, one for fourteen years, when there is a while, most of them will be pushed away by me, and it is about the huge fat to hold it without passing the breath View the original post".
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My husband wants to hold me for training, but I don't like it, I always push away the sentence, I like to hold 2 pillows for training more d View the original post
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According to the family, my husband will hold me for training, but it is not comfortable to hold the training, most of them will push away than me View the original post
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I will train with me in separate beds, and my husband will train another bed by himself. I'm used to it.,Actually, I'm comfortable with a training post View the original post".
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Laughing to death, you and your grandma have been married for four years, and Zhong will take it, but I will push away from the distance to hold the real department of my good training, my husband likes to hold me, but I like to hold my daughter, but my daughter and I like to hold me, haha View the original post
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In bodybuilding theory, RM is used to indicate the highest number of repetitions that can be done consecutively for a certain load. For example, if a practitioner can only lift a weight 5 times in a row, then the weight is 5RM. Beginners can do loads of 8 to 12RM, with each set doing around 8 to 12.
Each group should rest for no more than one minute, and each movement should be rested for no more than 2 minutes. Warm up for 10 minutes before doing the following exercises, and you can trot.
Chest: dumbbell bench press, dumbbell bird, push-ups (4 groups each, about 20 push-ups);
Biceps: dumbbell single-arm curl, curl (6 sets each);
Legs: squat, lunge, calf raises (6 groups each);
Triceps: dumbbell bent arm flexion and extension, narrow push-up, dumbbell neck back arm flexion and extension (4 groups each);
Back: pull-ups (try to do more than 10), dumbbell rows (4 sets each);
Shoulder: press, front raise, side raise (4 sets each);
Abs: 4 sets of supine leg presses.
Exhaust or 15 to 25 abs per group. Each set has a rest time of 20 to 30 seconds. Exercise your abs about 3 times a week.
One day to work on the pectoral muscles and biceps, the second day to work on the legs and triceps, the third day to work on the back and shoulders, and the fourth day to rest. Practice for four days in a cycle.
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It's not a good man!
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Love is not afraid of being stupid, but afraid of using it in the wrong place.
Wake up, fool.
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Restrain your feelings to avoid regrets, wait for him to clear up other relationships, don't act impulsively.
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Not a good man. Love can't be eaten. If you're not married, why do you have to be a second-hand? Not to mention that it is a defective product. Whoever loves more is destined to suffer more.
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Don't destroy other people's families, what's so good about a married man, it's just that you fall in love with him all of a sudden, you haven't met a good man yet, everyone has a feeling, I think if the pain leaves him, let you meet a man who you love him and love you, you will feel how stupid you were before, so you have to think about it.
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First of all, it depends on whether he has feelings for you? Secondly, it depends on his relationship with his husband and wife? But if I were you, I would give up decisively and let him become a memory, at least it will be sweet to remember later!
If he gives up his knotted wife for you, he'll do the same to you! It is recommended that you let go of the good ...... early
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First of all, you have to know whether he loves you or not, if it's just your wishful thinking, then it's better to give up early, because you are the one who gets hurt in the end.
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You can only keep it in your heart, and you can't destroy other people's families...
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It's best for two people to get along like they get along, don't always stick together, and don't always separate. It is best to have a collection and a release. Give your husband a little space, and at the same time enhance her charm, such as learning what you are interested in, so that her husband is curious about you, sometimes close to you but can't guess you, and you don't want to tell him everything, so that you know each other too well, and there is no freshness.
Wishing you happiness!
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Pretend not to care about him, and spend most of your day grooming yourself, so that the conversation will in turn worry about whether you have someone out there and not pay attention to other women, and if he likes to have children, give him one.
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This is the society that catches the divorce directly, and now it is the society that he does the first year of junior high school and you do the fifteenth.
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You can't have this kind of man unless you can stand him with another woman.
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Taurus is like this, you think he is ambiguous, but he will tell you that he is just friends with her and so on, but does he know it himself? I'm telling you, it's not clear. He needs to imagine, he needs another kind of dependence.
But on the other hand, he is married, and he will be responsible for the marriage. If he wasn't stupid enough, and that woman didn't have enough wrists, then he would never divorce that woman for that reason. It depends on your temper and what requirements you make for the relationship between the two.
Think about it, think about it, think about how much you will compromise him. Actually, the more compromises you make, the less you love him, it's just that he doesn't know it. 。
To be honest, I think that woman was actually quite hurt. Because the Taurus man is, after all, a sane animal.
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The Taurus man is the best at playing silly and disguise. But there must be a corner in their hearts that is reserved for their ex-girlfriends, especially their first girlfriends, and we are powerless to change.
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The typical Taurus man.
I'm an Aries, and if it were me, I would leave him. There is nothing to be nostalgic for this kind of man. Why bother with yourself?
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It doesn't work to see anything, if you want to see it, it depends on whether the man is responsible, as long as he has a sense of responsibility, he will not contact, even if he is looking for another woman outside, he will not contact his former girlfriend, because he knows that contacting his former girlfriend hurts his wife's heart the most.
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It looks like your boyfriend is normal at the moment. It's just that the woman has some concerns, mainly with action.
Don't be like this, he has loved people and been loved by people for life, so he must be a very good couple. Now that it's divided, there will be some shadows in my heart. Don't push him so hard.
Tell him that if he behaves irregularly after getting married, he will harm the parents and children of the family. Make the reasoning clear.
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Let him encrypt his space, or block his ex-girlfriend. Let's see if he will hesitate, if he doesn't have any feelings for his ex-girlfriend anymore, then he shouldn't hesitate. But if he squirms and hesitates, then there's a problem.
The point also depends on what kind of person his ex-girlfriend is, if she keeps looking for him, it will be a bit troublesome. Boys generally can't stand the entanglement of their ex-girlfriends. The heart must be prone to fluctuations.
See for yourself! You can have a showdown with him. If you're serious about being with you, don't contact your ex-girlfriend. Directly blackened.
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Well, then marry me ...
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It's okay, I'm waiting for you to hurry.
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The reason for seeing him return to his ex-girlfriend is bleating, if it's just to scare the old feelings and reminisce about the past, it's normal. But if he can't forget her, and has selfish thoughts, Gan should be careful.
But it's best not to use forceful means to force him not to see his ex-girlfriend again, and wait until he understands that BB and you are the most important thing in his life.
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Men are in love... And amorous.
Women are heartless... And dedicated.
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What are you talking about???
You Southerners???
This is a man's freedom, and now the world is unfair to men, if a man is not free, what is he doing alive? ?
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Miss, men have dold shelf. Not all men are weak men. Therefore, the distance is not stable. It's all baa.