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1. If it can be heated, soak it in hot water.
2. Soak hot water with a box. High temperatures will destroy the nutrients of the milk, just heat it in hot water.
3. Put the box directly in the pot and boil.
4. Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese and molybdenum. The most rare thing is that milk is the best calcium in the human body**, and the ratio of calcium and phosphorus is very appropriate, which is conducive to the absorption of calcium.
Cartons of milk can be scalded in hot water. Generally speaking, the outer packaging of boxed milk produced by regular manufacturers is relatively stable, so it can be heated in hot water, it should be noted that the milk itself is not very high temperature, so do not use 100 degrees Celsius when heating milk.
above boiling water.
The longer the milk is heated and the higher the temperature, the more serious the loss of nutrients.
Generally, the milk we buy has been sterilized before entering the market, and when heating the milk, it is enough to use hot water about 60 to 70 degrees, not too high a temperature.
If you are using a microwave oven to heat the milk, it is not recommended to heat it together with the packaging as this may cause the bag to expand and burst, and the milk should be heated beforehand in a container that can be microwaved.
There is also a skill in boiling the milk, if it is at a temperature of 70 degrees Celsius, it is fine to cook for 3 minutes, and if it is cooked at a temperature of 60 degrees Celsius, it is okay to cook for 6 minutes.
The milk sold in the market can be drunk directly after sterilization, and if it is not for the cold weather and needs to be warmed, in most cases it does not need to be boiled.
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Pure milk can be heated in hot water, directly in hot water to heat it, or it can be directly placed in the pot after adding a little hot water to it, and heating it by heat transfer.
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It is okay to soak pure milk in boiling water and heat it.
Cartons or bags of milk can cause chemicals to seep into the milk and cause unhealthy chemical toxicity if the carton or bag is heated together with the packaging, but it can be heated if the milk is poured out, because pure milk is sterilized instantaneously, but it is sufficient to heat it to boil and turn it off.
The longer the milk is heated and the higher the temperature, the more serious the loss of nutrients, mainly vitamins, of which vitamin C is lost the most, followed by lactose.
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Pure milk can be heated in boiling water, because it is a very good thing to drink hot milk, but when pure milk is heated, it must be packaged with high temperature resistance, otherwise the pure milk may be spilled and dissolved in boiling water.
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Yes, some people like to drink it like this.
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Fresh milk is a nutritious dairy product that many people will drink, and many people will drink a cup every day in their lives, which is very nutritious. However, many people will want to drink warm milk, especially in winter, but they are afraid that the heating will cause the nutrients in the milk to be lost. So can fresh milk be heated?
Fresh milk can be heated, but the temperature is easy to drink, too high a temperature will destroy its nutrients, and it is best to drink fresh milk is the kind that is delivered every day. When the milk is heated to 130 degrees Celsius, it is fully sterilized, but at the same time it loses its nutrients. However, heating at home generally does not reach such a high temperature, and if it is heated to a temperature, the nutrient loss is not large.
Milk can be heated, but it should not be allowed to boil for too long, otherwise the protein in the milk will coagulate into an indigestible gelatinous substance, which is not conducive to absorption. Therefore, the heating temperature of milk should not be too high, when heated to 100, the color, aroma and taste of milk are not only reduced, but also the nutritional value is greatly reduced!
So, how do you heat milk properly? In fact, it is most appropriate to use the water insulation heating method. If you use a microwave oven to heat it, be careful not to use it for a long time, because the temperature is high, the nutrients of the milk will still be destroyed, and you should also pay attention to the uneven temperature when using the microwave oven, so you should shake it before drinking it so that it will not be burned.
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Pure milk should not be packed and put directly into boiling water.
The milk we drink is usually packaged in two ways, one in bags and the other in boxes. The pouch material is made of polymer with impermeability, and the box is made of aluminum foil. At room temperature, both materials are safe and reliable.
However, the situation is different if it is in a high-temperature state, the main component of the polymer is polyethylene, which is not resistant to high temperatures. When the temperature reaches 115, the polyethylene will decompose and change. So bagged milk cannot be heated in the microwave.
The aluminum foil used in the box is a metal material, and the microwave cannot penetrate the metal, and the heating will cause fire, so the boxed milk cannot be heated in the microwave.
Precautions
The temperature of the boiling water we drink is below 100, and the outer packaging material of the milk will not cause problems at this temperature, so you can put the milk with packaging in boiling water to blanch. Be careful, however, not to put packaged milk in a pot on the stove to heat it. Because on the stove, it is a state of continuous high temperature, and at the bottom of the pot, the temperature will exceed 100, which will cause the packaging to decompose harmful substances.
Vitamin C and lactose in milk are not resistant to high temperatures, and when the temperature reaches 100, the lactose will caramelize, resulting in nutrient loss. The protein in milk will become gel under the action of high temperature, and precipitate will appear, which will affect absorption. If you use a microwave oven to heat milk, 250ml of milk is generally enough to heat for about 40 seconds.
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The thermos cup should not be used to soak milk, nor can it be used to store milk that has already been soaked.
Soak the milk in a thermos cup for 3-4 hours to make the milk spoil. In addition, the constant temperature in the thermos cup can destroy the vitamins in the milk, which will also directly affect the health of the child. Babies who drink such milk are prone to diarrhea and indigestion.
Moreover, soaking milk in a thermos cup will make the thermos cup produce a peculiar smell and be difficult to remove, which is not conducive to prolonging the service life of the thermos cup.
Generally, milk powder should not be stored at room temperature for more than 4 hours after preparation, otherwise it is easy to deteriorate. It is recommended that the prepared milk powder must be drunk within half an hour, and if you can't finish it, you can't drink it again. At the same time, mothers should pay more attention to groping the baby's diet rules, eat as much as they want, try to avoid waste after eating, and it is not recommended to give the baby overnight milk.
If you go out, mothers can bring a thermos cup, and it is okay to use the water in the thermos cup to flush the milk, but you can't put the milk in the thermos cup to flush.
The thermos cup has the effect of heat preservation, so many people often use the thermos cup to hold milk, tea, soy milk and other foods, especially in winter, more and more people use the thermos cup to hold these foods. In fact, not all drinks in the thermos cup can be filled, and some drinks are packed into it, which may produce harmful substances, which is not good for health.
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Generally speaking, the shelf life of milk is one day.
It takes less time to heat it up, and it spoils in about 5 hours
Thank you for adopting
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Pure milk can be heated in hot water, and you can put a box of pure milk in a container with hot water to heat the milk by the temperature of the hot water. You can also pour the milk into a cup and heat it up in the microwave or by heating it in the water. Generally speaking, it is best not to heat pure milk, because the longer it is heated and the higher the temperature, the more nutrients will be lost.
Precautions for drinking milk.
Try not to drink milk on an empty stomach, it is best to eat some steamed buns, biscuits and bread and other foods before drinking milk, so that the nutrients in the milk can play a full role, which is conducive to digestion and absorption.
When drinking milk, try to drink it slowly in small sips, so that the protein in the milk and the stomach acid in the body can be fully contacted, forming a fine clot, which is conducive to digestion and absorption.
Try not to drink iced milk, after the milk is frozen, the fat and protein in it will be separated, the taste will be significantly weaker, and the nutrients will not be easily absorbed.
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Yes, but with small stones to fix the root system.