My cervical spine is not good, and I often get dizzy on top. What works?

Before using traditional Chinese medicine ** cervical spondylosis, we must first understand what cervical spondylosis is. Cervical spondylosis is known as cervical paralysis in traditional Chinese medicine, it is a kind of rheumatism in traditional Chinese medicine, which can have changes in physiological curvature in the early stage, and can form cervical disc herniation, cervical spinal stenosis, and cervical bone hyperplasia when the disease develops to a certain extent, which is called cervical spondylosis.

How is cervical spondylosis formed? In the early stage of cervical spondylosis, it is due to external wind, cold, dampness, evil, long-term neck strain, bowed head to work, playing computer for too long, flash contusion, and the internal cause is the gradual decline of kidney essence in middle age. The main reason is early untreated, and the cold and dampness invade the periosteum over time.

The clinical manifestations also range from mild to severe. The main manifestations in the early stage are: neck soreness, axial sinking, and severe fatigue in the neck and back.

With the development of the disease, the first method is lacking, and the cold forms bone hyperplasia, protrusion, and stenosis over time, compressing nerves and blood vessels, resulting in headache, dizziness, nausea, severe pain in the neck, shoulder and back, numbness on one or both sides of the upper limbs (more common), muscle atrophy in severe cases, and even spasms and paralysis.

There are many methods for cervical spondylosis, such as acupuncture, massage, hot compress, plaster, traction, etc. The above ** mild cases can relieve symptoms, and severe cases may not be effective. At present, there is no better method in Western medicine, when the pain symptoms are severe, give painkillers to relieve the pain, and then surgery**, but the operation is risky and easy to be disabled.

According to my years of clinical experience, the use of traditional Chinese medicine: relaxing tendons and channels, dispelling cold and dampness, and softening bone spurs has relieved the suffering of many patients with cervical spondylosis.

Hello; General cervical spondylosis will cause dizziness, dizziness, numbness of the limbs, Western medicine has no good way to treat such diseases, is to take medicine. In cases where taking medicine has no effect. Western medicine recommends surgery**, which is risky, costly, and has dense nerves in the neck.

Not suitable for surgery**. Once you find a doctor with low skills, it may cause lifelong paralysis, on this basis, we must deal with it calmly, and it is recommended that traditional Chinese medicine acupoints apply plasters externally to achieve anti-inflammatory and pain-relieving. Promote blood and disperse stasis, dispel wind and cold, local penetrating drug molecules are absorbed by **, soften the surrounding soft tissues, stimulate the regulatory function of the body, and promote the function quickly.

General hospitals and doctors don't understand, most of them are cheating money and harming people, be careful not to let people cheat money and harm people

When it comes to the cervical spine, I think many people have similar problems.

Don't talk about others, let's talk about my own feelings, the discomfort caused by the cervical spine is very uncomfortable. Many times you will feel dizzy, always feel groggy, you may think that you have a fever, but in fact it is not, but no matter what, it is very uncomfortable, however, this is not serious, serious will cause you to feel a foreign body in your throat, you can't spit it out, you can't swallow it.

In general, the discomfort of the cervical spine is related to work, and the general programmer or designer will have large and small cervical spine problems. In one, people who like to play games, most cervical spine is also not good.

So, what causes cervical spine discomfort?

From the perspective of anatomy, our cervical spine has a natural curved shape, but due to our long-term bowing or some bad posture, our cervical spine slowly straightens, which causes blood vessels to be compressed, resulting in non-circulation, so that many of the above problems appear.

Well, the above problems should no longer be the focus of everyone's attention, and next, I will share how I solved the problem of the cervical spine.

Solution 1.

Since our spine itself has a natural curve, but it is straightened due to acquired problems, it means that we can still change it back to its original shape.

Then, the more reliable way is the cervical pillow.

In fact, we don't need to sleep on the cervical pillow all night, because many cervical pillows are relatively hard, and it can't stand it after a long time with the cervical spine, so I recommend that you can go to the pillow in units of half an hour.

However, you should not expect to change the shape of your cervical spine in just a few hours or a few days, but you can do expect to see relief in just a few days. But I would advise you to keep going until your cervical spine is fully recovered.

However, there are many types of cervical pillows, some are cylindrical, this kind of cervical pillow can be done by yourself if you have time, and it is relatively simple to do, and the other is a plane plus a cylinder, this kind of pillow will actually be more comfortable, if you are planning to sleep on the pillow, rather than a pillow for a short time, I recommend choosing this combination.

Solution 2.

Personally, I feel that the problem of cervical spine pain can be quickly relieved through cervical spine exercises instead of relying entirely on cervical pillows.

I won't demonstrate the specific steps of cervical spine exercises, because you can find many versions casually. In fact, many versions are effective, the key is that when doing cervical exercises, you must be serious, and many details need to be paid attention to. Many people will unconsciously follow the deformation when training, which will be greatly reduced.

The principle of cervical spine exercise is to stretch the muscles around the cervical spine, so that the muscles are relaxed, and then the blood vessels can better supply blood to the brain, so that the problem of dizziness can be solved, so when doing the exercises, you should be able to clearly feel the feeling of the muscles being stretched.

Cervical spondylosis can be taken in the following ways to reduce headache and dizziness symptoms,1Generally, drugs can be taken**, by taking non-steroidal anti-inflammatory drugs, combined with nutritional neurological drugs, to reduce the symptoms of dizziness, headache, arm numbness, neck and shoulder pain caused by cervical spondylosis. 2.

External treatment methods such as infrared irradiation, medium frequency electricity, high frequency electricity, hot compress, etc., are used to relieve all kinds of discomfort caused by cervical spondylosis. 3.Plasters such as bone pain patches.

4.In addition, the local massage can be considered**Branch traction** if conditions permit. 5.

If cervical spondylosis obviously compresses the nerves, the spinal cord causes numbness of the limb, and in the case of unsteady walking, it is necessary to improve the magnetic resonance imaging of the neck in time to accurately judge the severity, and if necessary, surgery**.

In addition, it is recommended not to be tired for a long time in work and life, to properly move the cervical spine, and to choose a comfortable pillow when sleeping.

Dizziness and dizziness caused by a bad cervical spine should be carried out physically**. Massage and infrared therapy can be used to improve blood supply to the head. It will relieve the symptoms of dizziness and dizziness.

Dizziness caused by bad cervical spine, dizziness, how, generally pay attention to the insulation of the cervical spine, in addition, the cervical spine can be used for money, and there is also a drug that we use to eat some blood activation, that is to say, Xingxingkang This kind of medicine **, I think there is still a certain curative effect.

Cervical spine pain is mostly caused by muscle strain caused by the neck being in a fixed posture for a long time in life and work, so good habits should be maintained in daily life and work to prevent muscle strain. Pain can be relieved quickly with the following:

1. Pay attention to rest: relieve muscle tension and fatigue. Every day after work for 20 minutes, put a small round pillow on the back of the neck, close your eyes and refresh your mind.

2. Self-massage: improve local blood circulation.

3. Traditional Chinese medicine**: such as acupuncture, massage, physiotherapy, and hot compresses of traditional Chinese medicine.

4. Drugs**: such as fenpidex, erecoxib, celecoxib and neck rehabilitation and other drug assistance**, gastrointestinal and liver are not good to use with caution!

5. External drugs: Compared with internal pain relief products, they can be used. Tongshu antibacterial liquid, it has the effect of dredging meridians, activating blood and removing blood stasis, etc., and has a very good effect on soothing and repairing key tissues of the neck and enhancing joint strength! Hope it helps.

The maintenance of the cervical spine is actually very simple, but it must be persistent.

Many white-collar workers will have cervical spine problems, because they need to sit there all day long, their bodies cannot get any exercise, and the cervical spine has been in a tense state, so they will naturally have cervical spine diseases. And after there is a problem with the cervical spine, it is impossible to really be thorough. Only by doing a good job of maintenance before cervical spondylosis occurs, can you be prepared.

For example, when we sit in front of the computer and work, try to keep our neck relaxed and not too tight.

In addition, if you are not too busy at work, it is best to stand for a while at intervals, or walk back and forth to the toilet to relax your neck and head. In addition, sitting on a stool all day, you should often look into the distance, and by the way, do a few stretching exercises that are useful for the neck, which can also reduce cervical spine diseases. It's summer, and many people want to be cool, blowing air conditioners and electric fans all day long.

But when you blow the air conditioner, you should also adjust the fan blades to the right angle, and you must not blow directly on your neck, otherwise the cervical spine will also cause cervical spine disease if you are cold.

You can also massage your neck with your hands at night before going to bed, which can also relieve stress. In addition to these aspects, while we sleep,A comfortable pillow can also play a role in maintaining the cervical spineFor example, neck pillows, which are very popular on the market now, can also bring a sense of relaxation to the neck all night when sleeping at night.

Cervical spondylosis is not a trivial matter, but while protecting the cervical spine, we must also remember not to give up halfway, only by persisting for a long time can it be effective.

If you want to take good care of your spine, you should pay attention to your daily routine and move your joints more.

People who work in offices are most likely to get cervical spondylosis. Must not work for a long time.

We must not keep our heads down for a long time, and if we can, we should raise our heads after a while, and then we can massage ourselves with our hands.

Try to relax your neck when you are usually working, and don't collapse too tightly.

Don't play with your phone for a long time, you can look up more, and it's also very good to play badminton often.

In addition to intracranial factors, externally induced dizziness is numerous.

When it comes to dizziness, many people think of the cervical spine. In fact, the cervical spine alone is up to 30% better, so why?

This is a question to ponder.

Because the human body is a whole, many parts can affect the neck, especially around the pelvis, supporting the entire upper body, the same as the foundation.

After working for a while, be sure to move your neck.

If we want to maintain our spine and our spine, then we have to start with some small things in our daily lives. For example, when playing on the computer, you should maintain a correct sitting posture.

If you want to take good care of your cervical spine, you should reduce the frequency of using computers and mobile phones.

The best way to maintain your cervical spine is to give it a regular chiropractic massage.

Cervical spondylosis requires lifestyle changes and long-term physiotherapy.

1.Pay attention to maintain good posture and avoid bowing your head for long periods of time, 2You can use the cervical traction device to pull, the strength is mastered by yourself, and you must keep your head back, 3

When you sleep every night, you can pillow a round object on the neck pillow and keep your head back, 4It can be assisted by drugs, such as drugs that promote blood circulation and remove blood stasis, Danshen tablets, central muscle relaxant chlorzoxazone tablets, etc., in addition, drugs to nourish the nerves are also very important, mainly B vitamins, especially B12, 5Acupuncture physiotherapy also has good results, you can synthesize**, may you soon**.

Nine out of ten people in life have cervical spine problems, which is not alarmist. Long-term desk work, incorrect sitting posture, looking down at the phone, etc., will make our cervical spine in a curved state. I believe that everyone will inadvertently press the shoulders with their hands and cooperate with the upper head rotation, which is a typical manifestation of a bad cervical spine.

In terms of diet, eat less greasy food, and in terms of medicine, you can choose neck rehabilitation granules, bone spur capsules, ibuprofen tablets, acupuncture and moxibustion physiotherapy in hospitals, local physiotherapy hot compresses, oral ibuprofen, and prohibit sitting for a long time and bowing your head.

First of all, in ordinary life, try not to bow your head to play with your mobile phone or some electronic products, but also pay attention to the combination of work and rest, appropriate rest, and try to tilt your head, don't be too nervous, and maintain a good attitude.

To protect your cervical spine well, you should pay attention not to let your neck catch a cold, as long as you catch a cold, you will be dizzy, and it will last for a few days, the air conditioner or fan should not blow directly on your neck, do not keep staring at the mobile phone or computer, and do not keep your head down for a long time, you must often move your neck, only in this way can you better protect your cervical spine.