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Cervical spondylosis is not serious, and it should be grasped as soon as possible. Cervical spondylosis is a chronic degenerative lesion of the cervical spine, which belongs to aseptic inflammation, and injections and medicines cannot eliminate aseptic inflammation.
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It is recommended that you use Chinese patent medicine: with vertebral pain granules. Patriarch Ma wishes you **.
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On the one hand, you can go for a massage, such as a blind massage, to do a course, which is just passive**. At the same time, you should pay more attention to the restraint of bad habits on weekdays, you can try to do yoga stretching or something, and the sore muscles under the activity are beneficial. Be proactive in running more.
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The best way is to find a professional Chinese medicine practitioner to recuperate for you, and use techniques such as massage, massage, acupuncture, ventilation and blood reduction, etc., to achieve immediate results.
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Good**. First, it can be done through massage, acupuncture points, massage, manual reduction traction, and fumigation; The second is to change living habits and postures, not to bow your head for a long time, and to be comfortable in bedding.
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It can be used through massage, acupuncture points, massage, manual reduction traction, and smoking medicine, etc.**; The second is to change your living habits and posture, and you can't bow your head for a long time.
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Now with the increase of social pressure, people's life pressure is also increasing, the prevalence of various diseases is gradually increasing, cervical spondylosis is a disease with a higher incidence, now the number of people suffering from this disease is more than before, long-term bowing work makes many people suffer from neck pain, severe patients will appear dizzy and nausea, which are some signs of cervical spondylosis. Cervical spondylosis does not pay attention to **, which will lead to more and more serious conditions and even induce serious complications.
So what are the specific methods of cervical spondylosis? 1. Cervical traction
For patients with cervical spine discomfort involving shoulder and back and numbness of fingers, it is a good method to choose traction, traction can pull the gap between the vertebral bodies, which can restore the protruding bone to its original position and reduce the symptoms caused by the compression of nerves and blood vessels.
2. Tuina massage
Orthopedic diseases are also commonly used in massage and massage techniques, especially for radiculopathy cervical spondylosis, which can relieve the pain caused by cervical spondylosis to a certain extent, relax the neck muscles, relieve muscle tension, and restore a certain degree of flexibility in neck activities. Therefore, patients with cervical spondylosis can also undergo massage to relieve symptoms.
3. Cupping
Cupping is a method of traditional Chinese medicine, which is mainly to apply the adsorption force of the jar to adsorb on the human body, emit the moisture and cold in the body, relieve muscle pain and headache caused by cervical spine lesions, and is mainly suitable for pain in the cervical spine and limbs, and has a good effect on relieving the symptoms of cervical spondylosis.
4. Promote blood circulation and eliminate blood stasis
Patients with cervical spondylosis must have stasis in their bodies, so they need to use drugs that invigorate blood and remove blood stasis, and carry out hot compresses to relieve the symptoms of swelling and pain in the cervical spine, but it should be noted that some patients are allergic to some drugs, so they must ask about the history of drug allergy before using it, and do not use the wrong drug to cause other symptoms.
5. Analgesics
The most common manifestation of cervical spondylosis is neck pain, the degree of disease is different, the pain of patients is also different, some patients have severe pain, and even need painkillers to relieve pain, but if there is no pain to a certain extent, try not to use painkillers, because there will be dependence.
The incidence of cervical spondylosis is getting higher and higher, so we must know the most commonly used methods of cervical spondylosis, so as to promote a better recovery of the disease.
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Exercising, going to the doctor, etc. Because exercise can improve physical fitness, accelerate blood circulation, and can effectively alleviate cervical spine problems, and doctors have a good plan for cervical spine problems, so these are better methods.
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To what extent is the cervical spine so bad that it is not good, generally patients with mild symptoms can be carried out through drugs and acupuncture**, **exercise, etc.**. If the patient's condition is more serious and conservative ** cannot be relieved, it should be solved by surgery, which can relieve the symptoms of nerve compression and restore spinal cord function. People with poor cervical spine must pay attention to their posture and not always bow their heads or tilt their heads.
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You can make your cervical spine comfortable by massage. The cervical spine not only supports the weight of the head, but also has a large range of motion. With age, the lower cervical spine is prone to degenerative changes, mainly manifested by thinning of the intervertebral disc and narrowing of the vertebral space, making the intervertebral foramen smaller.
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Under the guidance of a doctor, it can be used to promote blood circulation and remove blood stasis, nourish nerves, anti-inflammatory and pain-relieving drugs, or combine acupuncture and massage, cervical traction, exercise and physics. At the same time, patients should pay attention to the care and maintenance of the cervical spine.
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Cervical spondylosis, which mainly refers to the degenerative lesions of the cervical spine and shows corresponding symptoms and signs, is a relatively common orthopedic disease. **Methods are: medication**, physiotherapy**, and surgery**.
Methods of spondylosis**: 1. Drugs**. Drugs**If the patient is not allergic to plasters, he can also use some external plasters to promote blood circulation and remove blood stasis, oral non-steroidal anti-inflammatory and analgesic drugs and blood circulation and blood stasis drugs**.
2. Physiotherapy**. Physiotherapy** is to cooperate with some physiotherapy methods, such as acupuncture, massage, traction, massage, etc.**, you can insist on using a hot water bottle to warm the cervical spine every day, twice a day, and the effect will be more obvious for more than half an hour each time. Through the above positive methods, for patients with poor cervical spine, the symptoms will gradually get better.
3. Surgery**. If surgery is ineffective after non-surgery, surgery can be performed for cervical spondylosis.
Patients with cervical spondylosis should avoid excessive exertion or cold, and the patient should try to lower his head as little as possible, raise his head more, do not maintain a movement of the cervical spine for a long time, and try to make the neck muscles in a relaxed state.
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In fact, cervical spondylosis is first of all to pay attention to the examination and fundamentality**. Exercise**, use traction with caution**. Warm compress:
Hot towels and hot water bottles can be applied topically, and warm compresses should not be applied when the pain symptoms are severe in the acute stage**. physiotherapy, traction** (must be done in the hospital), etc.
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It's best to go to the hospital for this.
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Amway's cervical pillow in the yoga circle has been pillow for a month, and the neck is not sore.
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Cervical spondylosis is easy to bring great harm to patients, and some patients will have no way to rest well and have a variety of discomforts because of cervical spondylosis. For the sake of their own health, patients should pay attention to the best methods of cervical spondylosis, so that the cervical spine is gradually relieved, and finally achieve the goal of complete **. Is there any way to ** cervical spondylosis?
1. Exercise**. The development of cervical spondylosis is very slow in the early stage of the disease, and this time is also the best time for cervical spondylosis. However, it is necessary to consult professionals before using exercise, and you cannot blindly exercise and deny that it is easy to compress the spine and cause aggravation of discomfort.
2. Massage**. At present, the most common method of cervical spondylosis is massage, which can effectively relieve the tension of the muscles and restore the original stagnant qi and blood, but we should pay attention to the method when massaging to avoid aggravating the condition due to wrong massage.
3. Traction**. That is, the original deformed spine can be restored to normal through physical stretching, but because some people will straighten the physiological curvature of the cervical spine due to wrong traction, it is necessary to be cautious before using traction**.
4. Pay attention to personal emotions. Studies have shown that most patients with cervical spondylosis will have negative emotions such as nervousness and anxiety, and these emotions lasting too long will also affect the best effect of cervical spondylosis, so it is very necessary to pay attention to emotional changes in life and actively regulate them.
Finally, cervical spondylosis is a very common disease, and its appearance is related to lack of exercise, wrong posture, and bad living habits, so patients should pay attention to the best methods of cervical spondylosis in their lives, and let themselves quickly get rid of the damage of cervical spondylosis through scientific methods. Don't let the wrong practice make cervical spondylosis worse.
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1. Traction**.
Traction and countertraction need to find a mutual balance, which can help fix the physiological curve of the head and neck, so as to ** cervical spondylosis. However, the effect of traction is very limited, only suitable for patients with mild cervical spondylosis, and there is no effect on patients with acute cervical spondylosis and severe cervical spondylosis, but traction can prevent local inflammation of the cervical spine and avoid aggravating the condition.
2. Drugs**.
Patients with cervical spondylosis can choose Western medicine** according to their own condition, and Western medicine** Under normal circumstances, most of them will only have sedatives, analgesics and vitamin B. These drugs can only relieve pain and local anti-inflammatory effects on cervical spondylosis. For a longer period, you can choose traditional Chinese medicines, such as Shujin and Waist Pills and Neck Rehabilitation Granules.
3. Tuina**.
The traditional Chinese medicine ** cervical spondylosis method is a variety of massage methods, there are dozens of them, and the massage method suitable for the patient will be selected according to the condition of individual cervical spondylosis. Tuina can soothe spasms, unblock meridians, and effectively relieve muscle soreness and fatigue. However, during the acute onset of cervical spondylosis, massage is prohibited, otherwise it will aggravate the inflammation of the cervical nerve root.
Fourth, the reason**.
Physiotherapy is collectively referred to as physical, physiotherapy is the application of natural and artificial physical factors, to achieve the efficacy of the disease, such as the commonly used sound, electricity, heat, magnetism and other substances suitable for the human body, usually the role of physiotherapy is relatively weak, can not be the root of the disease, can only mildly relieve pain.
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Nine out of ten people in life have cervical spine problems, which is not alarmist. Long-term desk work, incorrect sitting posture, looking down at the phone, etc., will make our cervical spine in a curved state. I believe that everyone will inadvertently press the shoulders with their hands and cooperate with the upper head rotation, which is a typical manifestation of a bad cervical spine.
What about cervical spondylosis**?
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1. Oral drugs**: internal drugs are absorbed, digested, decomposed through the stomach and intestines, and finally through blood circulation, the drugs can be imported to the local, and the whole process needs to pass through layers of barriers to reach the lesion site, but the drug effect is very slow, so the effect is extremely slow and ineffective, and the clinical application of these methods can only relieve the pain symptoms, the function is irreversible, and bone repair is impossible to talk about. Moreover, oral medicine is extremely damaging to the liver, kidneys, and gastrointestinal tract. >>>More