Should Girls Eat Red or White Ginseng?

Girls should choose to eat red ginseng or white ginseng according to their actual situation. First of all, in terms of replenishing deficiency, red ginseng is stronger than white ginseng, red ginseng can nourish yin and qi, strengthen the stomach, strengthen the heart, produce Jin, benefit blood, sedation, can also relieve fatigue, improve exercise ability, for athletes fatigue accumulation and recovery and exercise anemia, has obvious prevention and conditioning effects, can improve menopausal disorders. If it is white ginseng, the effect of nourishing yin and moisturizing dryness will be stronger.

Therefore, it is better to recommend using red ginseng. Red ginseng is a cooked product of ginseng, and its processing method is processed through soaking, cleaning, sorting, steaming, drying, and drying.

During the steaming process, the composition of red ginseng changes due to a chemical reaction due to heat treatment. It produces a new ingredient that is unique to water ginseng and white ginseng, namely G-RH2, a physiologically active substance unique to red ginseng, and the dried red ginseng has a ruddy color and a strong smell.

Compared with white ginseng, red ginseng has a dense tissue, strong tissue, and good storage. Red ginseng has the functions of replenishing qi, nourishing yin, nourishing blood, invigorating jin, strengthening the heart, strengthening the stomach, and calming down. There is no strict distinction between red ginseng and white ginseng, but red ginseng is generally considered to be stronger than white ginseng in terms of deficiency supplementation.

Long-term use of red ginseng can improve human immunity, anti-fatigue, anti-radiation, inhibit tumors, and adjust the human endocrine system. Red ginseng is suitable for the elderly, long-term illness and weakness, red ginseng has the characteristics of fire, strength and strong efficacy, and is the preferred tonic for people with yin and yang deficiency.

White ginseng generally refers to raw dried ginseng, and it is better for women to eat raw dried ginseng and red ginseng, because both are made by people participating in the work, and the sexual taste is attributed to the meridians, and the efficacy and effect are basically the same, so they generally cannot be compared.

Raw dried ginseng is the dried roots and rhizomes of ginseng after washing and drying, and red ginseng is the dried roots and rhizomes of ginseng after steaming, the two are just different processing methods, but the sexual taste is returned to the meridians, and the efficacy and function are basically the same, generally sweet, slightly bitter, slightly warm, lung meridian, spleen meridian, with the effect of greatly replenishing vitality, tonifying the spleen and lungs, shengjin, and calming the nerves, and can be used for **qi deficiency, pulse slightness, lack of spleen, sagging of middle qi, lung deficiency and cough, shortness of breath and fatigue, thirst for wounds, deficiency of heat and thirst, insomnia and forgetfulness, Heart palpitations, blood deficiency and chlorosis, impotence and cold palaces.

It is necessary to pay attention to ginseng reflux veratrol, phobia five linglipid, honey locust, black bean, so it is recommended that raw dried ginseng and red ginseng should not be used together with the above drugs. It is recommended to apply raw dried ginseng and red ginseng under the guidance of a professional TCM physician, and do not apply it by yourself, so as to avoid adverse reactions due to the wrong symptoms or the wrong dosage of the drug.

You can eat some red ginseng, which is a cooked product of ginseng, and its processing method is processed through soaking, cleaning, sorting, steaming, drying, drying and other processes. During the steaming process, red ginseng undergoes a chemical reaction due to heat treatment, and the composition changes to produce new nutrients. After drying, red ginseng is ruddy in color and has a strong smell.

Compared with white ginseng, red ginseng has a dense tissue, strong tissue, and good storage. Red ginseng has the functions of replenishing qi, nourishing yin, nourishing blood, invigorating the heart, strengthening the heart, strengthening the stomach, calming and adjusting the human endocrine system. There is no strict distinction between red ginseng and white ginseng, but red ginseng is generally considered to be stronger than white ginseng when it comes to tonifying deficiency.

Hello, according to the above situation, red ginseng and white ginseng have a certain nutritional value, red ginseng has a certain effect of nourishing blood, nourishing blood and replenishing qi, white ginseng and ginseng have a stronger effect of nourishing yin and moisturizing dryness, under normal circumstances, women eat red ginseng better. However, the specifics depend on the individual.

It is better for girls to eat red ginseng, red ginseng has worked, it is relatively mild, and it is not easy to get angry.

This is mainly based on the physique, and there are corresponding symptoms to determine whether it is white or red, and the body is cold and hot. In addition, taking medicine without disease will cause some problems.

It's not about what girls should eat, it's about whether you should eat it or not.

Traditional Chinese medicine is to distinguish between syndromes and treatments.

Red ginseng has the effect of greatly replenishing vitality, nourishing blood, nourishing the heart and calming the nerves. It can regulate the nervous, cardiovascular and endocrine systems, promote the metabolism of body substances and the synthesis of proteins, RNA and DNA. Improve the brain, physical activity ability and immune function, enhance, anti-fatigue, anti-tumor, anti-aging, anti-radiation, nourish the heart and restore the pulse, calm the nerves, nourish the lungs and spleen.