Is it bad to fart all the time, and are there any other reasons?

Fart is a very common physiological phenomenon that occurs when there is too much gas in the gut and these gases are excreted from the body in the form of farts. For a person, occasional farting is a normal phenomenon, but if you find that you often fart to be vigilant, it may be a gastrointestinal problem, but in addition to gastrointestinal problems, it may also be related to other reasons, so you should understand it clearly.

What's the deal with frequent farts?

First, the stomach is not good.

Generally speaking, when the body's gastrointestinal function is weak and the digestive system is affected, the bacteria in the intestines will ferment faster, and it is easy to produce various gases and make the body fart. Therefore, some people with weak gastrointestinal function will often fart in their daily life, and they should take some measures to regulate their stomach.

2. Eating too quickly.

Some people gobble up food when they eat, especially when they are hungry, and if they gobble up food while eating, they let the food go into their stomach without being chewed, and they let a lot of air be swallowed together to make the air in the intestines too much, and when there is too much gas in the intestines, it will be excreted in the form of frequent farts.

3. Improper diet.

Excessive farting is also related to diet, if you often eat some foods that are easy to form gas, such as various beans, it is easy to let yourself have the phenomenon of farting, because various beans contain a relatively large proportion of oligosaccharides, these substances are not easy to be absorbed after entering the body, and they will directly enter the intestines without being absorbed, and they will be fermented by bacteria in the intestines to produce a large amount of gas, and the number of farts will also increase.

It can be seen that there is a reason for the frequent occurrence of fart lot, so let yourself find out the reason, and also know that when you fart a lot, don't let yourself hold back your fart, it is also harmful to your body. Most of the phenomenon of farting is caused by some problems in the body, and measures should be taken in time at this time, but we should pay attention to not letting ourselves hold back when there is a fart phenomenon, because the fart contains too many harmful substances, and holding back the fart will allow these harmful substances to be absorbed into the blood by the intestines, which will affect the health of the body.

Tips, if there is a frequent fart phenomenon, don't let yourself be too anxious, find out the cause and take measures is what you need to do, in addition to pay attention to protect your intestines in your daily life, try to eat less food that is harmful to the intestines, reduce the phenomenon of excessive gas retention in the intestines, and fundamentally eliminate the phenomenon of farting.

It is indeed indigestion to fart all the time, and another reason is that you like to eat some foods such as peanuts, rice and beans, and if you want to reduce the occurrence of this situation, this kind of food should be eaten less.

There is no other reason, just poor digestion. You should pay more attention to your diet and eat more foods that are easy to digest.

Farting is one of the manifestations of functional dyspepsia, gastrointestinal motility is relatively poor, food stays in the gastrointestinal tract for a long time, and more gas is produced; Or eating foods that are not easy to digest and produce gas, such as sweet potatoes, potatoes, soy products, cauliflower, onions, etc., which are easy to produce gas, resulting in an increase in intestinal gas, which will lead to frequent gas. In the usual diet, if the gastrointestinal function is not very good, it is recommended to eat lightly, take some life-space probiotics, eat less indigestible or gas-producing food, and appropriately increase outdoor exercise to promote gastrointestinal peristalsis, which can alleviate the symptoms of frequent gas.