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It is recommended that you do your own search, it is very complete.
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In ordinary daily life, we often make some mistakes in diet, you may usually be very arrogant and do not pay special attention, these misunderstandings of common sense will destroy nutrition and health, and will cause diarrhea and even food poisoning! Therefore, it is important to pay attention to the combination of diet and health.
1. Carrots with white radish.
Carrots contain ascorbemia enzymes, which destroy the vitamin C in white radish, which will greatly reduce the nutritional value of both types of radish.
2. Coriander with cucumber.
Coriander is rich in vitamin C, and cucumber contains vitamin C decomposition enzyme, so if coriander and cucumber are taken at the same time, the vitamin C in coriander will be destroyed and lose its original nutritional value.
3. Eggs with monosodium glutamate.
The main ingredient of MSG is glutamate, and eggs contain a variety of amino acids, including glutamic acid. Therefore, the consumption of the two together will cause excessive glutamate intake, which is harmful to the human body.
4. Eggs with green onions.
Green onions contain a large number of bioactive components, which can destroy the protein in eggs and easily cause physical discomfort, so they should not be eaten together.
5. Tofu with green onions.
Tofu contains calcium, while green onion contains a certain amount of oxalic acid, and if the two are eaten together, calcium oxalate will be produced, which affects the body's absorption of nutrients.
6. Tomatoes with potatoes.
Potatoes produce a large amount of hydrochloric acid in the human gastrointestinal tract, and tomatoes produce water-insoluble precipitates in a strong acidic environment, which leads to poor appetite and indigestion.
7. Shrimp with bitter gourd.
Bitter gourd contains more vitamin C, and shrimp can be poisoned if eaten with vitamin C food, or if eaten successively within 2 hours, so do not match it.
Have you memorized all these seven wrong diet combinations? Life is full of worries, and if you are not careful, you will fall for the trick of food. Sometimes we will have diarrhea after eating, which will cause gastrointestinal discomfort, and it is likely that the diet is wrong!
Especially shrimp and bitter gourd, eating together can cause food poisoning! Little fairies, remember!
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1. Pork should not be waterborne, eating it together will cause stomach pain.
2. Beef should not be chestnut, eating it together will cause vomiting.
3. Mutton should avoid watermelon, and eating it together will hurt the vitality.
4. Dog meat should avoid mung beans, and eating it will be poisoned.
5. Rabbit meat should avoid celery, and eating it together will cause hair loss.
6. Chicken should avoid celery, eating it together will hurt the vitality.
7. Goose meat should avoid eggs, and eating it together will hurt the vitality.
8. Soft-shelled turtles (also known as foot fish) should avoid amaranth, and they will be poisoned if eaten together.
9. Carp should avoid licorice, and it will be poisoned if eaten together.
10. Crabs should avoid persimmons, and eating them together will cause diarrhea.
11. Eggs should avoid saccharin, and eating them together will be poisoned, and the serious ones will die.
12. Brown sugar should avoid preserved eggs, and eating it will be poisoned.
13. Liquor should avoid persimmons, and eating it together will cause heart depression.
14. Onions should avoid honey, eating them together will hurt your eyes.
15. Radish should avoid fungus, and eating it together will cause dermatitis.
16. Tofu should avoid honey, and eating it will cause deafness.
17. Potatoes should avoid bananas, and there will be spots on the face when eaten together.
18. Bananas avoid taro, and eating them together will cause bloating.
19. Peanuts should avoid cucumbers, and eating them together will hurt your body.
20. Sweet potatoes should avoid persimmons, and eating them together will cause stone disease.
Food pairings are contraindicated.
1. Milk and broccoli are ——— eaten together will affect the absorption of calcium.
2. Carrots and white radishes are mutually reinforcing——— eating together affects the absorption of vitamin C.
3. Eating soft-shelled turtle and celery together ——— can denature the protein and affect nutrient absorption.
4. Coriander and cucumber are ——— eaten together to destroy vitamin C.
5. Vinegar and pumpkin are mutually restricted——— acetic acid destroys the nutrients in pumpkin when eaten together.
6. Enoki mushrooms and donkey meat are mutually restrictive——— eating together is easy to induce angina.
7. Pumpkin and rape are mutually restrictive——— and eating at the same time reduces the nutritional value.
8. Crucian carp and winter melon are ——— eaten together to reduce the nutritional value.
9. Tomatoes and cucumbers are ——— eaten together to destroy vitamin C.
10. Celery and chicken are eaten together ——— reduce the nutritional value.
11. Bamboo shoots and mutton are mutually restrained——— eating together can easily lead to abdominal pain.
12. Cabbage and rabbit meat are mutually restrictive——— and at the same time the high-quality protein is destroyed.
13. Carp and dog meat are restrained ——— eaten together can produce substances that are not conducive to the human body.
14. Snails and pork are mutually restrictive——— eating together harms gastrointestinal function.
15. Honey and crab meat are restrained ——— eat together to reduce the nutritional value.
16. Potatoes and finch meat are eaten together——— which makes the face pigmented.
17. Shrimp and jujube can be converted into arsenic (valence arsenic) when eaten together——— which is highly toxic.
18. Tomatoes and potatoes are mutually reinforcing——— eating together will cause abdominal pain and diarrhea.
19. Honey and onions are mutually restrictive——— eating together will cause bloating and diarrhea.
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Nowadays, there are more and more foods, including those kinds of vegetables, and they are also diverse. But now I would like to remind everyone because there are more and more types of food nowadays. It's just that some foods can't be matched together, otherwise it will cause effects, and sometimes most people like to put something else in it.
But some foods and some vegetables can not be matched together, such as the first kind of mushrooms and eggs, which has been said many years ago, can not be matched together, and can even cause food poisoning The consequences are also very serious, but mushrooms because they belong to the fungus so they include enoki mushrooms Sometimes, most people also like to take this kind of thing with eggs together, However, most people especially like to put enoki mushrooms and eggs together, but these two are not a good combination.
And a while ago, there were a lot of people because of the mushrooms and eggs put in a fast and then long-term after eating this kind of poisoning, and in the hospital can not be rescued, so it is okay to eat in a short period of time, but it is recommended that you do not put these two together, before someone has always said that scrambled eggs with this mushroom is very delicious, but I recommend that you still do not do it, there are a lot of cases?
It's to put these two together, but then almost everyone has all kinds of problems, and there is a second kind that you can't mix porridge with some other things. Sometimes others especially like to put a little coriander or something in it, and it is better not to put coriander in it. There are also people who like to make pickles with coriander, but I don't think you need to buy this kind of thing at all, sometimes most people like to take this kind of thing and pair it with other dishes. But I think these two combinations together are almost certain death. Because although coriander tastes good and goes well with all dishes, sometimes if you don't pay attention, the coriander is particularly oily.
Next time, you may take something else and coriander to make a mistake, but when you add both together, it will be a problem.
There is also the fact that you can't drink milk on an empty stomach, sometimes you can't eat tomatoes on an empty stomach, especially after eating tomatoes on an empty stomach and then drinking milk, it's just a particularly uncomfortable feeling, almost everyone has experienced it, it's not because there is anything wrong with your stomach, it's because these two things together will hurt your stomach, so when it comes to this, everyone must pay attention.
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There are many taboos on the diet in the book, in fact, they can only be used as a reference, unlike the "eighteen anti" and "nineteen fears" of traditional Chinese medicine, which need to be strictly observed, and there is no big problem with any dietary taboos, that is to say, there will be no major problems with any dietary taboos, you can rest assured. It's just that some foods are not suitable for some people, such as honey for infants under 1 year old and so on.
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Seafood and beer are easy to induce gout, ham and lactic acid drinks are easy to cause cancer, radish and orange induce goiter, eggs and soy milk reduce protein absorption, leeks and spinach are easy to cause diarrhea, red and white radishes can not be eaten together, spinach and tofu can not be eaten together, and they are prone to stones.
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In daily life, there are many foods that are actually mutually reinforcing, and we should avoid eating them together. For example, black sesame seeds and chicken cannot be eaten together, seafood and oranges cannot be eaten together, bananas and milk cannot be eaten together, and so on. There are also some women who are usually cold in the body, so they should eat less cold food and eat more neutral or warm food.
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Eggplant and black fish, celery and vinegar, white wine and persimmon, hawthorn and carrots, beer and seafood are some of the rumored pairings, but the food is actually rumored.
1. Contrasting color matching
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We all know that our health is the capital of life, if the health is gone, no matter how much our dreams can not be realized, so we must pay attention to protect our body, there are many foods in daily life that will affect our health, although the energy we need needs to be obtained in food, but unreasonable food will also affect our health, and even bring disease risks to our body. There are many foods that are not good for health, and these foods are fine to eat alone, but when combined, they can affect our health. As long as these foods are not eaten together, they can all do their job, but if they are eaten together, it can cause food shock. >>>More
1. Foot fish and amaranth: eat and die. Solution:
Eat water spinach juice for two taels. 2. Carp and licorice: if you eat it, you will die. >>>More
Pork + water chestnut Stomach ache Pork belly + lotus seeds (roasted with white eggplant branches) Poisoning will kill Beef + chestnuts will cause vomiting Beef + brown sugar Swelling to death Beef + salt vegetables will be poisoned Beef + catfish will be poisoned Shrimp + gourd will be poisoned Shrimp + green jujube will be poisoned Turtle + celery Highly toxic Snail + fungus will be poisoned Snail + corn will be poisoned Eggs + saccharin (tablets) Will be poisoned, and in severe cases will die Preserved egg + brown sugar Will be poisoned and vomited Tofu + honey Cause deafness Tofu residue + honey will have diarrhea Garlic + honey will become chancre Onion + honey Hurt eyes Onion + honey Will be poisoned Radish + Ginseng Stagnation Radish + fungus will cause dermatitis Honey + fried will be poisoned Papaya + fried will cause diarrhea Watermelon + fried will have diarrhea Watermelon + Babaodan will be poisoned Gourd + Babaodan will be poisoned Potato + banana Facial spots Taro + banana will cause abdominal swelling and poisoning Sweet potato + persimmon will get stones Tapioca flour + sesame oil will be poisoned Peanuts + cucumber will hurt the body White wine + persimmon will cause chest tightness Hot wine + tomatoes will be poisoned Milk + orange + radish will hurt the body Milk + vinegar Suffer from dysentery Milk + spinach Cause dysentery Grape + boiling water Cause diarrhea Tomato+Mung bean hurts vitality kelp + pig blood constipation beef + snail will be poisoned mutton + watermelon will hurt vitality mutton + snail bloating dog meat + mung bean will be poisoned dog meat + yellow eel will be poisoned dog meat + green onion will be poisoned rabbit meat + celery hair loss rabbit meat + ginseng will be poisoned rabbit meat + green ginger will be poisoned rabbit meat + red radish will be poisoned chicken + celery will hurt vitality goose meat + eggs hurt vitality goose meat + duck pear hurt kidney soft-shelled turtle + amaranth will be poisoned black fish + eggplant stomach ache carp + pork will be poisoned carp + licorice will be poisoned carp + pepper into hemorrhoids carp + celery suffer from dysentery carp + cucumber Fetal poison Salmon + puffer fish is life-threatening Crucian carp + tree bean curd poisoning will kill Eel + orange will be poisoned Squid + snail meat will be poisoned Puffer fish + soot poisoning death Raw whale meat + noodles Poisoning will die Crab + persimmon Cause diarrhea Crab to leper patients must die Shrimp + vitamin C must die (equivalent to pork * water chestnut - stomach pain Beef * chestnut - cause vomiting Mutton * watermelon - hurt vitality Dog meat * mung beans - will be poisoned Rabbit meat * celery - hair loss Chicken * celery - hurt vitality Goose meat * eggs - hurt vitality soft-shelled turtle * amaranth - will poison carp* Licorice - will be poisoned Crab * persimmon - diarrhea Liquor * persimmon - will have chest tightness Sweet potato * persimmon - will get stones Saccharin (slices) * Eggs - will be poisoned, severe death (cold!! Red Pond * Preserved Eggs - Can Poison Onion * Honey - Hurts Eyes Tofu * Honey - Deafness Radish * Fungus - Dermatitis Potatoes * Bananas - Facial Spots Taro * Banana - Stomach Bloating Peanuts * Cucumber - Can Hurt Vitamin C * Shrimp = Arsenic.
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