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1. Irregular sleep and stress will affect incomplete endocrine metabolism, resulting in water loss, which can easily lead to wrinkles, dullness, acne, aggravation of dark circles, etc., especially after applying makeup, the situation will be worse, and it is difficult to make even makeup. After a series of late nights, if you feel that your face is tight, itchy, and scaly, you may also suffer from seborrhea dermatitis.
Second, from a health point of view, staying up late is harmful. Because if people often stay up late, they are most likely to get tired and lose energy, and the body's immunity will also decline. Colds, gastrointestinal infections, allergies, and more will come to you.
3. If you stay up late for a long time, you will gradually develop neurological and mental symptoms such as insomnia, forgetfulness, irritability, anxiety and restlessness. Overwork causes the nervous system of the body to malfunction, causing imbalance in the main organs and systems of the body, such as arrhythmia, endocrine disorders, etc., which will lead to a state of stress in the whole body and a corresponding increase in the probability of contracting diseases. People with strong fatigue symptoms are also more likely to suffer from various infections such as the respiratory, digestive, and circulatory organs than the general population.
Thank you, landlord!
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Staying up late often will "become ugly", especially women, after staying up late, these troubles will come to the door!
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Immunity will decrease, and it will cause a variety of physical and mental discomfort, the complexion will deteriorate a lot, it is recommended that you stay up less late, if it is recommended that you change one because of work, the body is the most important.
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One: **Damaged.
If women stay up late for a long time, skin calming will cause problems such as dryness, poor elasticity, dullness, dark spots, acne, dark circles, and eye bags.
Two: Weakened immunity and easy to get sick.
Many people will experience lack of energy and fatigue after staying up late, mainly because the body's organs do not get enough rest, the body's immunity will also decline, and many diseases will also take advantage of the weakness, such as: colds, gastrointestinal infections and allergies.
Three: endocrine disorders, irregular menstruation.
Women who often stay up late are prone to endocrine disorders due to the disorder of the biological clock, which affects the secretion of hormones, menstrual irregularities, dysmenorrhea, and even affects fertility.
Finally, remind everyone not to stay up late, there are some people who are forced to stay up late for work, even if they make up for sleep during the day, in fact, there is no way to completely offset the damage to the body from staying up late.
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Staying up late can cause several damages to the body:
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