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Anonymous users2024-02-12How to exercise for chest tightness and shortness of breath: one. If it is caused by heart failure, while the drug is active**, appropriate aerobic exercise can be selected to exercise according to the severity of heart failure.
During the remission period of heart failure, jogging, brisk walking, square dancing, tai chi, etc. can be performed. Exercise should be tolerated by the individual and do not have symptoms of chest tightness and shortness of breath. During acute exacerbations of heart failure, exercise is not appropriate.
Two. If chest tightness and shortness of breath are caused by chronic obstructive pulmonary disease, long-term home oxygen therapy can be done, and breathing exercises can be done at ordinary times, such as deep inhalation, then breath holding, and then slow exhalation to improve lung function.
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Anonymous users2024-02-111. Respiratory tract-related diseases, cough variant asthma, asthma, chronic bronchitis, chronic obstructive pulmonary disease, tuberculosis, lung tumors, pulmonary fibrosis, and the above diseases can cause chest tightness and shortness of breath.
2. Cardiovascular-related diseases, such as rheumatic heart disease, hypertrophic obstructive heart disease, dilated heart disease, cardiac insufficiency, etc.
3. Obesity and anemia can also have symptoms of chest tightness and shortness of breath, and hyperthyroidism can also have symptoms of chest tightness and shortness of breath.
When the patient has the above clinical manifestations, it is necessary to actively seek medical attention, improve relevant examinations, clarify the diagnosis, and take corresponding ** according to the diagnosis. For example, patients with chronic obstructive pulmonary disease can take comprehensive measures such as anti-infection, expectorant, and asthma.
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Anonymous users2024-02-10Exercises such as deep breathing and chest expansion should be done to increase lung capacity.
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Anonymous users2024-02-09Instead of strenuous exercise, I recommend that you do some soothing exercises so that you can exercise your body, such as tai chi.
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Anonymous users2024-02-08You can do more aerobic exercise.
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Anonymous users2024-02-071 action, insist on 10 minutes a day, improve the heart and lungs, and the heart and lungs are healthier.
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Anonymous users2024-02-06You need to check the cause first, and then go to the doctor to see.
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Anonymous users2024-02-05Get an ECG in time to see what's going on.
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Anonymous users2024-02-04Hello. If the patient confirms that there is no history of cardiac or pulmonary disease, a visit to a gastroenterologist is recommended. If the patient suffers from 12 denal ulcers, there is also a high probability of gastric flatulence, stomach acid, hiccups, chest tightness and shortness of breath.
It is recommended to pay attention to rest, and eat lightly, and try to avoid eating greasy and fried foods, which put too much pressure on the stomach. Eat more soft liquid food to give the stomach and intestines a good working environment.
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Anonymous users2024-02-03The pace of life in the town is getting faster and faster, which makes many people's pressure multiply. The human body has been under high pressure for a long time, and it is easy to have problems such as chest tightness, shortness of breath, and dizziness.
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Anonymous users2024-02-02Chest tightness makes the agitated ** and slip brother to do a stunt method.
1 action, insist on 10 minutes a day, improve the heart and lungs, and the heart and lungs are healthier.
If the patient has chest tightness and shortness of breath, it may be coronary heart disease in the clinic: refers to the important blood vessels that supply blood and oxygen to the heart, that is, the coronary arteries are affected by atherosclerosis, resulting in severe stenosis or even occlusion of the coronary arteries. When patients with coronary heart disease are emotionally stressed, excited, anxious or in the process of strenuous exercise, myocardial oxygen consumption will increase significantly, but there are serious lesions in the coronary arteries, and the blood supply and oxygen supply cannot be sufficient and timely, which may lead to insufficient blood supply to the myocardium, chest tightness, shortness of breath, and even angina; Cardiac insufficiency: >>>More
According to the description, there is cough, chest tightness, and shortness of breath. Considering that this discomfort is caused by insufficient blood supply to the myocardium, pay more attention to rest and pay more attention to light diet. Don't eat greasy foods, eat more fresh fruits and vegetables. Use your medication rationally under the guidance of your doctor.
Chest tightness and shortness of breath are related to the increase of heart load, the root is in the gallbladder, due to the long-term unreasonable diet structure, poor daily life rules, so that the yin and yang in the body are out of balance, the gallbladder contractile function decreases, bile secretion decreases, food stays in the stomach and intestines for too long, increasing the burden on the stomach and intestines, because the heart and the small intestine are each other's surface and inside, the heart provides energy for gastrointestinal transport, the stomach is not good to increase the heart load, the gallbladder is very important, it is often a neglected corner, there is time to go to the nearby countryside to pick some trees and bitter herbs, adjust some bitter cabbage brown sugar water, bitter herbs bloom purple flowers, Origin: Guannan, Jiangsu, timely picking, with brown sugar, usually eat light and less oil, eat less and more meals, avoid spicy things, can not overeat, try to rest early.
The main thing is to adjust the psychology, open the mind, do more outdoor activities appropriately, go out to see more nature, and see the beautiful world.