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Sunscreen (if you are afraid of the sun, apply some sunscreen), mobile phone (you may use an iPad or a multi-function mobile phone), watch (to check the time), toothbrush, toothpaste, soap, book (to read a book), tissues, drinking cups (to drink water), underwear, food (to eat if you are hungry), wind oil essence (to apply some for stomach pain), water (to drink water when you are thirsty) (bring a few more bottles of water) (if you buy it at school, it will be more expensive), towel (for washing face), laundry detergent (for washing clothes), Clothes (bring multiple clothes), hangers (hangers for hanging clothes), slippers, shoes (cloth shoes anyway), paper, pens (pens for writing), laundry tub, *** (you decide), nail clippers (for nail clipping), essential medicines (cold medicine or cough medicine), bagged shampoo (you can buy it at the store when you get home) (there are a lot of this kind in the store) (if the store does not have this shampoo, please go to another store to buy it), Johnson & Johnson mosquito repellent (you have a lot of mosquitoes biting you when you sleep) (it doesn't matter if you spray a little) (tell you, you don't feel like you're in your house in the school dormitory), alabaster (depending on whether you need it personally), a lock (lock the things in the cupboard), pajamas (you are used to wearing them), charger (the charger is used to charging), socks (socks are used to wear),
And money (money is the most important).
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Sunscreen must be brought, it will be miserable to get sunburned, if you don't pay attention, you can get a tan in a day, and you must remember to bring enough water.
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Sanitary wipes Cool oil.
Sunscreen.
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Be sure to bring anti-nasal cream, preferably a hat, and preferably apply anti-nabi on your arms.
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There shouldn't be any problems these days, I just belong to the kind of thick-skinned type, and then the tan is tanned, and it will be restored in winter, and it will be black for 2 months at most, so I don't prepare anything for military training.
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Water, sunscreen, a small towel to wipe off sweat, a sun hat are all must-haves.
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A change of clothes and some daily necessities.
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Hello, I will answer for you about what to bring in military training, girls, what to bring in military training, I believe that many friends do not know, now let's take a look! 1. First, precautions should be taken during military training. <>
1. First, precautions during military training, accompanied by parents and under the guidance of teachers, bring all the things and necessary items required by the school, such as: quilts, basins, uniform clothing, etc.
2. In addition, you also need to pay attention to bring the following items and sunscreen, and after several military trainings, I know that if you don't bring it, you will become yin and yang, black and white.
With kettle, buckle, clip.
4. The kettle should be one of the items required by the school, but some people forget to bring it every time they train in military training.
5. It is best for girls to coil up their hair, otherwise it will be very uncomfortable for the hair to stick to the neck, and it is fast and convenient to use leather buckles.
6. If the small hair on the girl's head is disobedient, you can use a clip to pin it, which will be much more convenient.
Bring a few more clothes and shoes (underwear, outerwear, socks, coat, sneakers, slippers) I once encountered rain during military training, and my clothes were soaked, but fortunately I had clothes.
8. It is indeed very troublesome to bring sneakers, if you don't want to bring them, then you can bring some fragrant beans or tea, put them in your shoes at night, take them out the next day, and it will be very cool when you wear them again.
9. Slippers are average, and the number of times you use them is not much, that is, at night, but it is indeed more comfortable to wear than to wear sneakers.
Bring mosquito nets and toilet water (in small bottles) to prevent mosquito bites.
11. Even in your own home, you can be bitten by mosquitoes, let alone the dormitory? In case you are unfortunate enough to be bitten, you can also do remedial work.
Bring a book for anything.
13. You can pass the ten minutes before going to bed, if you don't want to chat with your roommates, an extracurricular book is enough; Second, it can help sleep, if you are excited and difficult to fall asleep, you can easily fall asleep by reading a history book 6, with band-aids, you are not afraid of 10,000, just in case 7, bring more tissues Sometimes after eating, before you have time to wash your hands, the instructor will sort it out, so you must bring tissues with you.
14. Girls should pay attention to bringing special care supplies, just in case.
With refreshing oil, refreshing sugar, yogurt or sour plum, etc.
16. Some students have poor physique and are easy to faint when standing in a military posture, so applying cool oil to the temples and eating a cool candy can alleviate the symptoms.
17. If you have nausea or nausea, you can drink a cup of yogurt or eat a few sour plums to relieve the symptoms.
When you get up at night to go to the toilet, you don't have to worry about not being able to find your clothes or touch the light switch.
Although the instructor will use a whistle to wake everyone up, if you are slow to dress and groom, you will not be able to keep up, so prepare a small alarm clock, get up 10 minutes early, and be fully prepared.
Although it is not very useful, if you are in too much of a hurry and break your clothes, a small needle can make a big difference.
Plastic bagsYou can throw the packaging bag of the snacks you bought stolen inside, or you can throw the things you broke inside, generally, 2 is enough.
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The things that girls need to prepare during military training are as follows:
1. You need to carry sunscreen with you during military training, and apply it to your face and neck before military training.
2. You need to carry a water cup to replenish water in time.
3. Heatstroke prevention drugs.
4. Paper towels and wipes.
5. Mosquito repellent flower water and wind oil essence.
6. Repair and whitening.
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The things that military training girls need to prepare are:
1. Prepare sunscreen items, such as sunscreen, sunscreen spray, etc.
Like sunscreen and sunscreen spray, it is usually reapplied every two hours. Hydrating and maintaining stability is also very important, after a day of ultraviolet damage, our most important need is to repair the barrier damaged by ultraviolet rays, so in the days of military training, don't be too troublesome, remember to hydrate and moisturize when you go back to the dormitory at night.
2. Prepare toiletries, such as towels, toothbrushes, toothpaste, etc.
Military training is also a kind of collective life, and basic toiletries are indispensable. Because different schools are different, it is more safe to bring it. Girls with long hair should remember to wear rubber bands, and during military training, instructors are generally not allowed to wear shawls.
3. Prepare some common medicines and disinfection items in case of emergency.
We will inevitably have some small stumbles during military training, so we can prepare some disinfectant and band-aids. You can also prepare flower water and watermelon cream, in addition to relieving itching and repelling mosquitoes, it can also play a certain role in cooling.
4. Food and beverage supplies, such as food, kettles, etc.
The amount of exercise in military training is relatively large, and if you can, bring some food to satisfy your hunger, such as bread and biscuits. Another very important thing is the kettle, be sure to bring a kettle, you can bring a larger capacity, in the case of sweating a lot, we must replenish water in time and appropriately.
5. Change of clothes.
For a long time in military training, we were standing, and we had to bring well-fitting shoes, a few more pairs of insoles and socks, and underwear for a change of clothes.
Daily necessities and your own needs to use Kanora! Money (don't take Ganduo, you can get it if you have enough) It's best not to bring a beautiful machine during military training in school! There will be thieves!
In fact, there are not so many, Russia last year's military training, bring some change of clothes, it is best to bring a few long-sleeved ones, it may be cold at night, hangers, clips and the like, band-aids to bring, and to bring heatstroke prevention and cooling medicines, basins or something can be without, because there will definitely be, bring shower gel shampoo, etc., laundry detergent also has to bring, there will be a lot of mosquitoes, remember to bring mosquito repellent items, oh yes, bring a pair of slippers, bring a few more bottles of water, because it will be expensive to buy there and because there are many people It is not easy to buy, and you can bring some food appropriately, You don't need to bring the dishes and chopsticks for eating, and there is no need for buttons. The teacher will also inform you once before the military training, maybe the Russian speech is not detailed enough, you listen to what the teacher says at that time, just remember it. Commonly used drugs such as Band-Aids and Dragon Tiger Pills. >>>More
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