How can people live so that they don t feel tired?

Friend, be optimistic. Seeing your question, I remember that I often thought about this problem in junior high school, maybe I was born to be affected, so many people choose to commit suicide, of course I don't recommend you to commit suicide, you can think of many happy things, don't be frustrated by a moment of unhappiness, in fact, everyone has this period, friends, you must be optimistic!

The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.

Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?

Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.

Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.

So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.

Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.

I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.

When you encounter pain, desperate situation, depression, frustration, helplessness, to help others, time has dried up for a long time, and your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.

However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.

As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.

Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.

Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.

I wish you happiness sooner rather than later.

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy and good life!

Tranquility and far-reaching

People are born to cry, so people are destined to be tired in this life, not only have to take care of themselves, but also have to learn to take care of others, if you really want not to be tired, then you can only choose another world.

The reality is so cruel, in order to survive in this cruel society, you must constantly strengthen your ability to survive, in fact, there are many ways to relax, as long as you can relax yourself properly! Don't stress and inhibit yourself too much! That way you won't get tired!

And as long as you treat everything with a normal heart, there is nothing that you can't get over! Believe that you are the best! But the most important thing is to realize the value of personal survival, to prove that your existence has brought something useful to the world in which you live.

Life is like a dream but not a dream, although sometimes people can't figure it out, but we still have to face our own every day seriously. Man lives for the unknown; For love, for oneself, for one's family, for society, for one's country, people live to seek unknown answers and create unknown answers. When your actions are praised in small ways, you will understand the purpose of life; When your actions make a brilliant page for the unknown, you will find the meaning of life; When your actions achieve others and yourself, you will realize the value of life!

Maybe you have frustration; Maybe in the face of setbacks, you want to choose to fall; Maybe the long-term struggle for the unknown without reward makes you lose the fun, confidence and courageMaybe you should think like this: Only today's present is the most real and truly belongs to us, so cherish the bits and pieces of the present You can't control others, but you can control yourself; You can't control the weather, but you can change the mood; You can't choose the look, but you can choose the heart! There is no depth of the blue sky, you can choose the elegance of white clouds; Without the vastness of the sea, you can choose the elegance of the stream; Without the vigor of an eagle, you can choose the carefree of a bird; There is no fragrance of the wilderness, you can choose the emerald green of the grass!

Everyone is a perfect apple before birth, and God can't help but take a bite of each apple, so people have shortcomings, and more importantly, God gives people the motivation to fight for the unknown glory in life. As long as you have a sound body, you have the possibility of creating success; Just stand up bravely on your flaws and fight bravely.

Happy life, happy life, life without burden.

People are responsible, in order to be responsible, you have to be busy all day long, everyone is tired, it is strange if you are not tired. Comfort yourself and be happy, that's all.