When you re tired, what else can you do?

If a person is tired and resting, and if his heart is tired, he must let go of himself and let go of his heart, so that he will no longer be tired.

Let go of your mentality, don't let yourself get tired anymore, and protect yourself. There is no antidote to heartache, because he can't make up for the scars on his heart. Healed can also leave scars.

The pain is a lifelong pain. Let go. Let everything go, and sometimes, it's better to let go than hold on tightly.

Doomed to a sad ending, it's better to let it go, otherwise the ending will hurt you even more. Now let it go and it hurts. But after that, it will be a lifetime of imprint.

Don't think about him just yet.

I sat quietly in my room by myself and thought about it.

Is it worth it for him to do this?

If you think it's worth it.

Then you will love again.

I believe that one day there will be a good result.

If really tired.

Stop loving him. Give yourself a good rest.

Not really. Just dumped him.

Tired because you've been cheated on or because there's too much to do?

If you are deceived, you can only say that the other party does not understand you, whether it is a friend or a lover, if they love you, they can tolerate you, if they betray you and cheat on you, they will not be the person you should cherish.

It's normal that too many things can't be done, people are not omnipotent, in other words, people are actually very fragile, especially psychological. People who don't have spiritual sustenance are easy to collapse, and it's enough to do what they can.

Then go to bed, eat and watch**.

Sleep, the world is so big, isn't it?

Is it suitable? Happiness, one's own happiness to pursue by oneself. And only.

I know if what I get is happiness.

Of course you shouldn't go on. Friends are like buses, someone gets on the bus and someone gets off. Never forced, never forced.

Friendship is different from love, and love requires single-mindedness towards the lover. Friendship, we can be sincere to many people at the same time. For friends who make you tired, they are not real friends, I think real friends are happy to get along, and everyone is together to help each other and cheer each other up.

Sometimes there are frictions and collisions when getting along, but they will tolerate and forgive each other. Because getting along is a matter for two people, only one party feels tired and is prone to emotional breakage.

Causing mental tiredness will not be caused by the contradiction of one or two bends of socks. It is accumulated over a long period of time. So if the long-term conflict is not resolved, it still exists, it proves that you are two people with different values.

As the old saying goes, "The Tao is not the same". Then don't continue to associate with each other, and if you continue to associate with each other, you will only become an enemy.

It's better to stop there, it's better to be a nodding friend than a bad one.

There are so many people in the world, many of them are just passers-by in life, don't be too persistent. If you are in agreement, you will come and go if you are not in agreement, don't force it. When we look for friends, we are looking for a confidant, a person who understands themselves, a person who solves worries and complaints, and a person who helps and encourages each other.

It's not easy to live a lifetime, so why bother adding to yourself?

The heart cannot rest, and even though it is tired, it must keep beating, because that is the sign of life. All you can do is to change your state of mind, your social environment, your attitude to life, your more natural way of life, and learn to be truly satisfied. In a word, you can treat yourself with "exchange", but never be stopped by "tired".

Let it rest when it's tired, why think so much about letting it take on everything?

Happiness can be controlled by yourself, tiredness is your choice, and relaxation is also your choice. Think about why babies can be so happy. They will also have things to think about, but their positions are different.

I think you can learn to do three things first, three sentences, three joys, and three don'ts.

1.Learn to close the door; Learn to close the doors of yesterday and tomorrow, live every today, and live a good life every day, which is a good life.

2.learn to calculate; Learn to calculate your happiness and calculate what you do right. Calculating happiness will make you happier the more you calculate, and calculating doing the right thing will make you more confident in yourself.

3.Learn to give up: A very good word in Chinese is "willing". Remember that "giving" comes first and "getting" last, things in the world are always giving, or if you give up, you will get everything, and everything you want will definitely backfire and achieve nothing.

1.Learn to say "forget it", even for a fact that cannot be changed, and the best way is to accept it.

2.Learn to say "it doesn't matter" No matter what happens, even if it's a big thing, say "it doesn't matter" to yourself! Remember, a positive and optimistic attitude is the first step to solving any problem and overcoming any difficulty.

3.Learn to say "go back to the past" No matter how hard it rains or how many days it rains in a row, you have to be confident that the sky will be sunny because the sky will not always be cloudy. This is true in nature, and so is life.

The "three joys" are: help to be happy, and be content and happy. Have fun.

1.Learn not to punish yourself for the mistakes of others.

In real life, there are many people who are not afraid of hardship and death, and they can't crush him under heavy burdens, and they can't frighten him with great difficulties, but he can't afford to be wronged and wronged, that is, others make mistakes, but you don't make mistakes; And not being able to bear the grievances and wrongs is to punish yourself for the mistakes of others. The best way to deal with it is to laugh it offLearn not to punish yourself for your mistakes.

What does it mean to be a good person? We think that if you give him ten things to do, he can do 7-8 things right, and he is a good person. Good people can also do wrong things, as long as they learn their lessons seriously and change them for the better.

There are many tribulations and setbacks in life, there are a lot of hesitations and hesitations, and the heart will be really tired when you go through these, but don't be immersed in that hesitation all the time, learn to let go of your heart, and learn to face the environment you are in at that time! When your heart is tired, give your heart a break.

Tiredness stems from stress.

You're overstressed.

Thinking too much. There's so much to worry about.

The mind prematurely exceeds the age of the body.

This is a very common phenomenon.

Cultivate more of your own fashion concept and casual taste.

Enjoy life. Find a way to vent your frustration or exercise to relieve stress and think about happy things.

Be naïve. Be kind.

Think more about the good life ahead.

It's fine slowly.12

It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological fatigue, and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

It's best to go out and travel, precipitate your thoughts, calm down your past, and you will find a transformed self.