Why is life so tiring, so stressful, annoying!!

Nowadays, a lot of people are feeling a lot of psychological stress, and this situation is very common. working pressure; life stress; age-specific stress; There is also the pressure brought by some uncertainties in the period of social transition, and so on. I don't know what kind of stress or pressures you're referring to, but I think no matter what the pressure is, the first thing is to be objective about the social environment.

Although people can transform the environment, it is more important to adapt to the environment, natural selection, and the fittest can survive. Recognize what a single person should do in such a particular environment? What can be done?

It is said that being stressed is a good thing, and it is a sign of self-motivation. But this pressure should not be the force that suppresses oneself, but should become the driving force that bursts out of energy. And you can't save it, you have to release the pressure in the pursuit of self-improvement bit by bit, and then you won't be bothered by psychological pressure.

Volcanic eruptions are because the pressure stored is too great, and if you make a lot of holes in the volcano and let it get released often, the volcano will not erupt. In fact, it is easier said than done"Every family has a scripture that is difficult to read", Who doesn't have pressure.

The pressure of modern people comes from all aspects, including work, life, and society. As long as we live in this society, we have to face all kinds of pressure, and we have the courage to bear the pressure with a normal heart, and it is precisely because of these pressures that we have the motivation to move forward. To know that it is sufficient, to know that what exists is reasonable.

Enhance your ability to withstand stress. Maintain a positive attitude: Everything you have now is the greatest happiness, and the mood is naturally open.

The reasons are varied, but the main ones are as follows.

Clause. 1. Diversification of consumption.

It is precisely because of the diversification of consumption that life has become poor. I don't dare to buy this thing, and I don't dare to use that thing. When buying a piece of clothing, you have to think twice, and when you buy a bottle of drink, you have to think about one or two. Over time, they become irritable and their stress increases.

Clause. 2. Competition and elimination.

With the progress of the times, people began to become more and more capable and talented. In the past, the title of "college student" was an honor, but now "college student" is just an ordinary identity, and even has a certain irony in many cases.

In the context of such a large social progress, the competition becomes more cruel and ruthless. No one obeys anyone, and no one lets anyone. Society is increasingly moving towards nature's instinctive reactions:

Fittest. Even cities are undergoing a knockout mechanism, many people work hard in first-tier cities, and finally they are slowly eliminated by this city, and after returning to another city with relatively lower competition, these people become superior, and then eliminate other weak people who are not very competitive in the city. That's why there is a difference between first-tier cities and third-tier cities.

Clause. Third, the consumption level has increased.

I used to go to work to earn money just to buy a motorcycle. But with the improvement of life and the popularization of automobiles, people now mention new cars without saying a word. The increase in the consumption level is destined to require more income**, and income and pay complement each other, so life is getting more and more tiring and stressful.

Clause. Fourth, environmental pollution.

The current living environment no longer dares to mention "green waters and green mountains, blue sky and white clouds", as long as there is no haze, thank God. Exhaust emissions, food poisoning, traffic congestion, water pollution, ......This series of pollution has made people's body resistance worse and worse, and the cost of hospitals is high, and many people feel that it is a luxury to even get sick. In this kind of circumferential annihilation, people naturally increase their pressure as their physical fitness decreases.

Finally, sleep less.

In fact, this problem should be said to be one of the reasons for the huge and very important social pressure at present. Nowadays, people feel different when they go to bed before 10 o'clock. There is no eleven or twelve o'clock, or even one or two o'clock, and I am not sleepy.

Either playing on your phone, playing games, or watching TV ......From time to time, buddies and friends go to have a supper, sing a k, and in a blink of an eye, it will be one or two o'clock in the morning.

Can't sleep at night, can't get up in the morning. This is the true portrayal of the current society. And whether a person's energy is full during the day depends entirely on the rest at night.

Therefore, if you have less sleep time, your mental outlook is not good, you can't do things well, and you can't be reused if you don't do things well. The pressure naturally increases.

There is also a lot of pressure in life, such as work pressure, love pressure, etc., but we need to turn pressure into motivation, but it should be noted that if you find yourself too stressed, or even have depression, then you must go to the hospital in time, or talk about your situation with a good friend to relieve your anxiety.

Relationship stress. Whether you have a partner or don't, there is pressure to be in love. When there is a partner in love, there will still be quarrels.

At this time, two people will feel tired because of love, and they will feel very stressed every time they want to quarrel. And if you don't have a partner, every time you go home, your family may urge you to get married, which is also very stressful for single people at this time.

Family stress. If a young person does not have a job and does not have a partner, then when he returns home, the family will definitely ask the young person repeatedly why he is not looking for a partner, why the job is unstable, whether he should stay at home, and so on.

working pressure; Nowadays, more and more students are studying in college, so when they enter the society to find a job, they will find that the involution of life is very serious. Because of the same job, more people want to choose Shi Jiqing, then the job will become in short supply, and naturally the requirements of this job will become more stringent, and many people will find ways to lower their requirements in order to get this job.

Slowly, the pressure of work is high, and it is natural that you will not start to start the heart.