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Panax notoginseng should not be eaten with broad beans, fish, seafood, spicy, cold and sour foods.
Because these foods will greatly reduce the body's absorption of Panax notoginseng ingredients, and may also cause allergies or poisoning, it is recommended not to eat the above foods when taking Panax notoginseng powder.
Taking Panax notoginseng powder can be arranged about 30 minutes after eating, and Panax notoginseng should not be eaten too much, 6-9 grams per day, divided into doses.
1. Don't drink when you have a cold.
People with wind-heat colds should not take Panax notoginseng powder, because Panax notoginseng powder is warm, if people suffering from wind-heat and colds eat Panax notoginseng powder, it is easy to cause aggravation of heat.
2. Don't drink during menstruation.
Female friends should not take Panax notoginseng powder during menstruation, Panax notoginseng powder has the effect of invigorating blood and removing blood stasis, if taken during menstruation, it is easy to cause excessive bleeding, but if it is a blood stasis type menstrual irregularity, you can use to take Panax notoginseng powder to regulate menstruation.
3. Pregnant women do not drink.
Women should not take Panax notoginseng powder during pregnancy. Because Panax notoginseng has the effect of invigorating blood and lowering blood pressure, pregnant women taking Panax notoginseng powder are easy to move the fetal gas, and in severe cases, it will lead to miscarriage, especially for pregnant women with a history of miscarriage.
4. Don't drink with allergies.
Before taking Panax notoginseng powder, we need to understand our body and see if there will be allergies. After taking it, if you have an allergy, be sure to stop it in time.
5. It is not suitable for minors.
Panax notoginseng has the effect of invigorating blood and removing blood stasis, children are in the development period, the function of the viscera is not strong, and improper use of Panax notoginseng will affect growth and development. In addition, notoginseng can regulate immunity, and many children's immune systems are not yet sound at this time, so it is generally not recommended for children to take notoginseng powder.
People's Daily Online - Panax notoginseng powder is not suitable for everyone"People's Daily Online - Panax notoginseng powder is not suitable for everyone
People's Daily Online - These 6 types of people should not drink Panax notoginseng powder, how to eat Panax notoginseng powder to be scientific? "People's Daily Online - These 6 types of people should not drink Panax notoginseng powder, how to eat Panax notoginseng powder to be scientific?
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Tian Qi is not only a medicinal material, but also a kind of ingredient. Therefore, notoginseng can be eaten with other ingredients. So, what can't Tian Qi eat with? What is Tian Qi and restricting?
There are no strict taboos! Since notoginseng contains ginsenosides, avoid using it with white radish, tea, iron supplements, and persimmons! Also, do not overdose. Generally, Tian Qi powder is taken, no more than 3g each time.
The nutritional value of notoginseng.
1. Every 100 grams of notoginseng contains calories (188 kJ).
2. Tianqi also contains carbohydrates, proteins, and vitamin C.
3. Tianqi mainly contains saponins, flavonoid glycosides, etc., and the active ingredient for hemostasis is notoginseng acid.
4. The inorganic chemical components contained in Tianqi include nitrogen, phosphorus, potassium and other macroelements and cobalt, molybdenum, cesium and other trace elements.
5. The organic chemical components contained in notoginseng mainly include saponins, flavonoids, volatile oils, amino acids, polysaccharides, starch, protein, notoginseng and so on.
Tian Qi's way of eating.
1. Tian Qigen: raw and cooked, can be ground powder, can be boiled soup, added to pork ribs, chicken can be cooked.
2. Tianqi powder: take it twice a day, once in the morning and once in the evening, 2-3 grams each time, and it can also be mixed with honey. Take: 1 gram of Shengtian Qi powder each time, taken 2 times a day, taken with warm boiled water, 1 month for 1 course of treatment, can ** hyperlipidemia, coronary heart disease.
3. Tian Qihua: Fresh field Qihua can be used to cook meat, dry field Qihua can be used to make tea with boiling water, the amount depends on the water, first soak it in a little boiling water for 3 5 seconds and pour it out, and then boil the water to soak it to drink.
1. It is forbidden for pregnant women to use: women are prohibited from taking Tiansanqi powder during pregnancy. This is the same reason that pregnant women should not take many Western medicines.
2. During the cold period: Panax notoginseng flowers can not be taken during the wind chill cold, because the notoginseng flowers are slightly cool, which will aggravate the wind chill cold. If you suffer from wind, heat and cold, you should not take Tian Panax notoginseng powder.
3. It is recommended to adhere to the regular use of Panax notoginseng powder: long-term use of Panax notoginseng powder can invigorate blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, **liver fibrosis, etc.
4. Do not overdose: Generally, people with normal physique should take about 10 grams of Panax notoginseng powder a day, and take it in 2 times.
5. Take it in the morning: Take about 3 grams of Panax notoginseng powder in the morning and take it with warm boiled water. It can enhance immunity, anti-aging and other functions.
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Tian Qi is Sanqi, which stops bleeding and invigorates blood; Yam replenishes qi, and the force is weak. There is no contraindication to the compatibility of the two, but the combined power of qi replenishment is insufficient.
Sanqi: the name of traditional Chinese medicine. It is mainly produced in Wenshan Prefecture, Yunnan, so it is called Wenshan Panax notoginseng, also known as Wenzhou Panax notoginseng, which is the dried roots and rhizomes of Panax notoginseng in the family Wujia.
Dig before the autumn flowers bloom, wash them, separate the taproots, branch roots and rhizomes, and dry them. The branch root is commonly known as "tendon strip", and the rhizome is commonly known as "cut mouth".
Yam: Yam is also known as yam, sweet potato, yam, Huai Yam, Huai Mountain, early white yam, is a herbal medicine contained in the "Chinese Materia Medica", medicinal ** for potatoes such as the dried rhizome of yam plant.
Yam has the effect of nourishing and strengthening, aiding digestion, absorbing sweat deficiency and stopping diarrhea, and is mainly used to treat spleen deficiency and diarrhea, lung deficiency cough, diabetes and thirst, short frequency of urination, spermatozoa, women's belt and indigestion of chronic enteritis residue. Yam is the most suitable combination with Ganoderma lucidum, which has the effect of preventing and treating diabetes, and has great prospects for development in the food industry and processing industry.
**: Don't choose a stall, buy in the general market, many of the three notoginseng sold are with a cut, the seller will not tell you, this kind of ** may be half of the difference. Don't choose micro-business, the so-called self-grown notoginseng of individuals, many of which are three-no products. >>>More
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