Is there a quick cure for constipation?

What's the best way to get constipated?

Try Shutaiqing, it's quite effective, for ** functional constipation, I used to have serious constipation just to eat Shutaiqing, and there were no adverse reactions. It can be purchased in "Cleanse the Colon", which is very quick and convenient, and you can also try it.

Isn't constipation fast laxative, constipation is caused by bad living habits in life, you can drink more water, exercise more, eat lighter, don't stay up late, the key is to drink more water, fast laxative can use safe methods, such as colon hydrotherapy, use water as an intestinal dredger, quickly discharge the feces of the intestines, and solve the problem of constipation in one minute, and there is nothing for the body, which is much better than taking medicine.

**If you are constipated, you still can't be anxious, you need a slow conditioning process, but if the constipation is solved in a hurry, you can use Huili enema, which is more comfortable and thorough, and it can be done in two or three minutes.

It is useful to eat some bezoar supernatant pills, eat some often, and eat a clear talk diet.

The first focus of constipation is on the regulation of the gastrointestinal tract.

Clause. 1. In terms of diet, it is necessary to increase the proportion of dietary fiber in the diet, and eat more coarse grains, such as cereals, sweet potatoes, corn, taro, etc. Also, eat more vegetables and fruits, and drink more water.

Clause. Second, it is necessary to increase the amount of activity, and not to sit and lie down for a long time.

Clause. 3. Maintain good work and rest habits and don't stay up late.

Clause. Fourth, it is necessary to do relevant work for gastrointestinal problems**. For example, if there are diseases such as chronic colitis, gastrointestinal disorders, irritable bowel syndrome, polyps, tumors, etc., it is necessary to find **, so that you can**.

**For constipation, you can take lactulose oral liquid, eat more sweet potatoes, pineapples, and leeks to facilitate smooth stool.

You can use Kaiselu, or you can eat hemp seed seeds Chinese medicine granules.

It's easy and fast to use a plug-open road.

Wake up early with a glass of cold boiled water. Drink cold boiled water as soon as you wake up in the morning. Drinking 2 3 glasses of cold boiled water after waking up in the morning can eliminate constipation.

This is because cold water enters the stomach and causes the stomach-large intestine reflex, which initiates peristalsis of the large intestine. When constipation occurs, water is absorbed by the body, causing the stool to become dry and hard, and drinking cold boiled water can replenish the insufficient water in the stool.

Stewed bananas with rock sugar. 2 bananas, peeled, steamed with rock sugar, taken 2 times a day, insisted on taking for a few days, can play a role in clearing heat and detoxifying, moistening the intestines and removing dryness, weak patients with constipation can use this home remedy.

Bananas for constipation. Peel the banana peel, coat it with some honey and serve, preferably every morning on an empty stomach, followed by some warm water. Pay attention to people who have stomach aches when eating bananas on an empty stomach, do not use this method.

Honey for constipation. Many people may know about this remedy, but there may be very few people who actually use it. Honey contains a lot of fructose, these fructose has a laxative effect, drinking a little a day can play a role in constipation, if you can drink it before going to bed, it is the best.

Now there are a lot of heat-clearing, fire or digestion drugs that have the effect of **constipation, you can choose to eat Coptis supernatant pills at a time to eat about half a bag of constipation, of course, you can also choose to eat some foods that help digestion, or foods such as lactic acid bacteria, and also pay attention to drinking more lactic acid bacteria drinks, so that you can help your constipation.

If you want to be constipated, on the one hand, the diet of traditional Chinese medicine should be nutritionally balanced, eat more light and easy to digest, and promote bowel movements, such as rape, apples, dragon fruit, kiwifruit, etc., in addition, you can also drink more water, in addition to developing regular bowel habits.