How to treat constipation quickly??!

Constipation needs to be well managed. Constipation can be caused by poor lifestyle habits, lack of sleep, and persistently high levels of mental stress. Principles of constipation: Ways to develop good bowel habits:

Going to the toilet regularly every day can develop a stable circadian clock and prevent feces from accumulating and hardening; If you really can't solve it, the most important thing is, of course, to drink more water, because water has a great effect on the human body! However, people often don't care about whether the water is clean or not, which is always overlooked. Many people in the United States have helped solve their own problems and have never been troubled again.

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What's the best way to get constipated?

Yes, for intractable constipation, please take synbiotics**.

Dyspathy believes that diarrhea and constipation (irritable bowel syndrome) are two different pathological phenomena on the surface, but in fact, the different manifestations of the same disease are intestinal dysfunction of the user. On the basis of the effective use of traditional Chinese medicine, combined with the theory of modern science, inspired by the theory of thinking hurting the spleen and anger hurting the liver in traditional Chinese medicine, we have made in-depth research on the influence of the user's mental factors on this disease, and put forward the theory of the integration of heart and brain and the interaction of intestine and brain. Using the method of calming the heart and calming the nerves, soothing the liver and relieving depression, warming the spleen and kidney, using high-concentration traditional Chinese medicine extracts combined with modern micro-ecological preparations to make synbiotics, without any Western medicine, the effect is very satisfactory, most users take the medicine for three days to have an effect, and take it continuously for a cycle (20 days) to get good for many years of stubborn constipation.

As it is a cure, the user's constipation disappears while a series of other symptoms caused by intestinal imbalance such as bad breath, nausea, upset, irritability, anxiety, depression, apathy, lack of concentration, dizziness, tinnitus, weakness of limbs, acne, roughness, freckles, melasma, dry hair loss, glossitis, angular cheilitis, polyneuritis, anemia, palpitation, shortness of breath, arrhythmia, etc. are also returned to normal.

Cathartic! But don't eat too much, or you do it at your own risk. Hey.

What's the best way to get constipated?

The easiest way is to wake up in the morning with a cup of hot water, a cup of hot water at 10 o'clock, a cup of hot water after lunch, a cup of hot water at 4 o'clock in the afternoon, and a cup of hot water at 8 o'clock in the evening and before going to bed (warm water is also OK, a little hot is the best, cold boiled water is not good). You can be constipated in three days, you have to stick to it, and it's OK to keep your life regular! Thank you for adopting.

1 minute a day to learn health knowledge, be prepared.

Dietary supplements:

1. Beat the old yogurt and bananas into a paste with a blender, make a banana shake for the child to drink, and the effect is good 2. Warm half a tomato with warm boiled water, and scrape the mud for the child to eat in the morning or afternoon (do not use hot water to destroy the vitamins).

3. Shred the whole celery, cut it into small sections, and put it in the baby's porridge or noodles to cook it 4, apples are a good thing, regulate the intestines, treat diarrhea and constipation, scrape mud for children to eat 5, my children eat dragon fruit The effect is also good.

6. Mulberries are also laxative.

If you use two of the above methods for your child every day, there should be no problem.