Is a bulky belly caused by a lack of protein? Don t get me wrong, it s not pregnancy

The belly is as big as a ball, not caused by a lack of protein, but because there is too much fat accumulation, and then if you don't exercise, you will have a big belly.

It is not necessarily due to a lack of protein, but it may be caused by fatty liver and excessive fat intake.

Mainly because of hepatosplenomegaly, ascites, intestinal edema and other reasons. Malnutrition mainly refers to insufficient intake of protein, followed by insufficient intake of minerals and vitamins.

Lack of protein can lead to edema, wrinkles, and decreased resistance; The flesh of the body is loose, especially in women, the chest will be severely sagging; The patient is pale and anemic; Fertility will also decline, sexual life will be noticeably short, and even impotence will appear; Accompanied by hair loss, not very good complexion, brittle nails, split ends, and emaciation; There will also be prolapse of internal organs, such as gastric prolapse, uterine prolapse, etc. Protein deficiency is a manifestation of human malnutrition, which is not very common in clinical practice, and it is necessary to supplement protein in time, which can be widely consumed from meat, fish, eggs, milk, soy products, etc., which are conducive to protein supplementation and improve the above adverse symptoms.

1. Long-term malnutrition, due to dieting or vegetarian diet, resulting in insufficient long-term protein income, and total protein, albumin and globulin are generally low, the treatment method is to strengthen nutrition, and protein intake to improve.

2. Due to the obstacle of synthesis, when the liver function is impaired, the protein synthesis is significantly reduced, and the total protein, albumin, and globulin will be low, such as liver cirrhosis.

3. Due to excessive protein loss, mainly seen in glomerular diseases, due to a large amount of proteinuria, protein loss in the body, albumin, globulin, and total protein are low.

National Taiwan University football is caused by a lack of protein, if it is not rebound, it may also be a beer belly synthesized from drinking beer.

If the belly is as big as a ball, it should be that there is too much fat in the body, too much moisture, and then eat something inside the body and cannot be excreted from the body. That's why he has a big belly.

No, it may be that you are not called obese, you should pay more attention to ** and eat less meat.

Many of you are indeed caused by a lack of protein, so we must strengthen the subsidy in this regard.

It may be a type of malnutrition due to poor metabolic function!

Aren't you overeating protein, eating too well, and willing to drink beer. The belly is very big on the hour. You can't have a small belly without quitting drinking.

The belly is as big as the ball, it may be too fat, and the average middle-aged man will have a bigger belly.

Malnourished children develop large stomachs, mainly due to hepatosplenomegaly, ascites, intestinal edema and other reasons. Malnutrition mainly refers to:

You should go to the hospital for a check-up as soon as possible and then have a professional doctor judge you, and don't guess at will, so as not to delay the condition.

Then there is no life at all, so once the human body lacks protein, this may lead to a variety of harms, which requires people to supplement protein in time. However, how to judge the lack of protein in the human body requires understanding some deficiencies.

Edema, heavy dampness, and kidney disease can easily cause abdominal enlargement.

Hello, do you usually exercise less? How are the diets arranged?

In fact, it is difficult to get pregnant, and it has nothing to do with a big belly, infertility means that every adult has been married for two years and has a normal sex life without pregnancy is infertility. There are many causes of infertility.

Growing up is a hard journey, and it is both a process and a final destination. Just like peeling garlic, peeling off piece by piece, those tribulations that have been experienced have become clear textures, and the imprint in our hearts can never be erased.

Is the ball caused by a lack of protein? Don't get me wrong, it's like a ball, it's caused by a lack of protein, don't get me wrong.

Protein is the human bodyAn important component of all cells and tissues, is a life processEssential elements。Modern human beings for the sake of health,Advocate a "high-protein and low-fat" dietIs it true that the more protein intake, the better it is for people's health?

There are studies that show thatA 60-kilogram person consuming 90 grams of protein per day is sufficientEnough, whileExcessive protein intake, like excessive fat intake, can have an extremely adverse effect on people's healthHyperproteinosis can develop

Normally, the human body isNo protein storageOnce there is a surplus of protein in the body, then the body will automatically use the proteinDeamination decomposition is carried outIt becomes fat and stores itAt this time, a large amount of water is needed to expel the decomposed ammonia from the body, willIncreases the burden on the kidneys, will also promptGlomerulosclerosisWait; If the liver itself is not functioning well, it may causeProteins are putrefactive and fermented in the intestines, further affecting their own health.

Excess protein will also cause containingExcess of sulfur amino acids, which will lead to:Calcium is lost in the bones, resulting in osteoporosis

Excess protein is broken down in the body and then produced in the bodyThere is a lot of residue left, these residues are not good for the body at all, and they can cause someKetosis, acid-base imbalance, nutritional deficiencies, high uric acidAnd so on, it's easyCauses gout

Too much protein intake is also easyCauses cardiovascular diseaseEating a lot of red meat and full-fat dairy products is not only an excessive intake of protein, but also a high intakeSaturated fat and cholesterol,High consumption of red meat and high-fat dairy products increases a woman's risk of coronary heart disease.

In order to prevent excess protein, it is possible to consume as much as possiblePlant-based proteinand drink some every daySoy milk, eat some soybeans or their products, which also ensures adequate protein intake. Of course, you canEat meats such as fish, poultry, eggs and lean meats in moderation。In addition, tooExercise every dayIt is best to consume excess protein and fat.

Protein is important for health, but it doesn't mean that more is better, and too much can also affect health. Excessive protein intake increases the breakdown of protein in the body and increases the excretion of nitrogenous substances in the urine, which will increase the load on the kidneys, accelerate the loss of calcium in the bones, and increase the risk of osteoporosis.

Yes. It can make a person particularly healthy, and it can also make a person's physical fitness particularly strong, and it can be supplemented with very rich protein.

I don't think that's the case, if you consume too much protein, it is likely to make the body indigestion is also bad.

If you don't fit in, if you take too much, you will have indigestion, make yourself very thin, and malnourish.

Of course not. Because the nutrition of protein is particularly large, so when supplementing protein, you must do it in moderation, and the more it is, the worse it is.

Protein is an essential nutrient for the human body, and it is not necessarily healthy to consume more protein.

Protein is an essential nutrient for the human body, but not the more intake the better, any nutrition is too much to a certain extent, too little intake will have an impact on physical health.

High-quality, lean protein is good for the heart, a healthy diet helps to maintain normal cholesterol levels and blood pressure in Nyunqingdong, you can supplement protein by eating beef, I recently bought a lot of American beef in the imported supermarket, which is both delicious and poor, and the cost performance is quite high.

Protein is very important for healthy growth in children. It helps build muscle, helps protect eyesight, and keeps the immune system functioning properly. Because children are still developing, it is important to ensure that they are getting enough protein foods to ensure that their physical growth is not harmed.

Protein is also very important for adults, as it helps the body repair damaged cells and reduces the effects of wear and tear. Although the body of an adult has matured, protein is still important. A daily intake of the recommended protein foods can ensure that the body is not subjected to ongoing damage.

In addition, the structure of the human body can be said to be composed of protein as the main component, such as **, muscles, and even nails, hair, etc. Protein plays an important role in the renewal of tissues and the repair of tissues after injury. For women, a sufficient amount of protein plays a certain supporting role in the subcutaneous tissue, which reduces the appearance of pores and reduces oil secretion.

When it's too dry, protein can help reduce keratinization, making it quickly rehydrated and smooth.

High-protein foods can supplement the human body with sufficient protein amino acids, protein amino acids are an important part of the human body, and some amino acids must be ingested from food, so people who are usually in the growth stage, or the stage of disease recovery, need a high-protein diet to supplement sufficient protein. Protein can provide a certain amount of energy for the human body. Protein is the most non-staple food, although it is not the main daily calorie, but we are also inseparable from protein, which is the main component of the human body structure, second only to water in importance, for people with a large amount of exercise and high energy consumption, they need to consume a little more.

The basic building blocks of proteins are amino acids. It is an organic compound containing an alkaline amino group and an acidic carboxyl group. The amino group attached to the -carbon is the -amino acid. Most of the amino acids that make up proteins are - amino acids.

Protein powder is generally a powder composed of purified soybean protein, casein, whey protein, and the above-mentioned protein combinations, which is used to supplement protein for people who lack protein, and is a health food, which has the effects of supplementing protein, promoting metabolism, intellectual, and promoting growth and development.

1. Protein supplementation: protein powder is a protein containing rich types of amino acids and superior performance**, and the intake of high-quality protein powder can directly supplement the protein required by the human body and improve the body's physique.

2. Promote metabolism: Edible protein powder can provide a variety of amino acids to promote metabolism.

3. Puzzle: The catechin powder ammonia in protein powder can improve nerve conduction velocity, which is conducive to enhancing memory.

4. Promote growth and development: Lack of protein in children will lead to stunted development, short stature, and weakened resistance.

Nowadays, with the improvement of living standards, more and more biological products or nutritional preparations are used in life. Protein powder is a nutritional supplement that is more exposed to now, mainly to supplement albumin levels, through gastrointestinal supplementation. Protein powder is divided into animal protein and plant protein according to different **, animal protein is called whey protein, and plant protein is mainly soy protein.

Whey protein is mainly isolated and refined from the composition of milk, with high purity and fast absorption.

Soybean protein is mainly a plant protein extracted from soybeans, which not only constitutes biological organisms, but also contains immunoglobulin antibodies, etc., which have the effect of maintaining the body's immune function. Moreover, it can effectively ensure the normal physiological needs of the human body and prevent the occurrence of cardiovascular diseases.

The main role of protein powder is actually to promote muscle growth, especially for people with special needs, including fitness people, the elderly, and people with sarcopenia, the above people can promote muscle growth and development after supplementing protein in an appropriate amount, and increase the proportion and content of muscle, because the elderly will increase with age, the metabolic changes in the body will weaken and decrease, the proportion of body fat and muscle will actually change, the muscle content will become less and less, and the proportion of fat will continue to increase. Therefore, it is necessary to appropriately supplement protein powder without increasing the burden on the kidneys, increase the synthesis and utilization of muscles, and increase the strength content of muscle groups, so as to improve the patient's weak physique.

Protein powder can also increase the body's immunity, because it is composed of proteins, which has the effect of repairing cells, and is also the main component of the structure of cells and tissues. For patients with trauma or non-healing wounds, wound healing can be promoted by increasing protein powder intake. At the same time, protein powder can also form an enzyme system to maintain normal digestive function, including the production of blood transport substances, the maintenance of body osmotic pressure and enzyme catalytic reactions, etc.

In addition, the hemoglobin in the protein powder also has a long-term carrying function, if it is in the first period, an appropriate amount of protein powder supplementation, on the one hand, it will not let the muscle tissue lose too much, on the other hand, the process of protein digestion and absorption is relatively slow, which can increase satiety and reduce hunger, thereby bringing about a reduction in the amount of food intake, which is helpful to the patient. However, no matter what kind of population it is, the patient's renal metabolic function should be fully considered. If there is a combination of chronic kidney disease, especially chronic kidney disease, patients with CKD stage 2 or above, when eating protein, special attention should be paid to limiting the amount of protein and supplementing it with a high-quality low-protein diet.

If you increase your protein intake at will, it will increase the burden on the kidneys and lead to deterioration of kidney function.

No, growing taller is related to nutrition, sleep, and genetics.

It's too easy to say. The benefits are significant.

yes, it's inactive anymore.

Method: 1 Soak a certain amount of soybeans (such as a catty) for one night.

2 Put the soybeans in the soymilk machine to get the soy milk directly (if you are in the countryside, the production process is more complicated).