What are the benefits of goji berries rose raisins with flower tea

Brightens the eyes, nourishes the kidneys and invigorates qi, beautifies and replenishes vitamins. Drink plenty to nourish your body.

Goji berries are eye-nourishing, kidney-nourishing, anti-aging, roses are beautifying, grapes are blood-invigorating, and the annual effect of raisins is not easy to say.

Hehe, this combination is what people often call Babao tea, which has the effect of beauty and beauty!

Chrysanthemum mainly has the effect of clearing the liver and brightening the eyes, evacuating wind and heat, wolfberry mainly has the effect of tonifying the kidney, rose mainly has the effect of soothing the liver and invigorating the blood, and the three drugs can be soaked in water and drunk at the same time, mainly soothing the liver and clearing the fire and replenishing the kidney. If you usually have dry eyes and sores on your mouth and tongue, you can drink it.

However, if the body is usually hot, then goji berries can not be used for more than seven per day. Otherwise, it is easy to cause symptoms of fire.

10 chrysanthemums, 3 roses to 6 wolfberries.

Method:1Put the chrysanthemums and roses in the pot, pour in warm water, shake a few times and pour out the water to make the flower tea cleaner. 2.Add wolfberries, pour boiling water, and soak for about 10 minutes. Efficacy: Beauty and beauty, clear away heat and fire.

Precautions for soaking roses in chrysanthemum:

1.Although rose chrysanthemum tea has the effect of clearing heat and detoxifying, chrysanthemum tea is cold, and drinking too much will cause the physique to become cold. Therefore, it is important not to drink for a long time or in excess.

2.Roses have the effect of invigorating blood, and chrysanthemums are cold, these two types of food are not suitable for women during menstruation. After taking it, it will cause symptoms of prolonged menstruation and dysmenorrhea, so it is best for female friends not to take this tea during menstruation.

Relieves fatigue Roses are warm and have the effect of relieving mental fatigue and calming the nerves, while chrysanthemums also have the effect of refreshing the mind and relieving headaches. Therefore, people with greater pressure, especially office workers, can drink this tea in moderation, which can play a role in soothing the nerves and relaxing the mood.

Beauty and beauty Rose is a well-known and good flower, it is rich in vitamin C, which can play a role in whitening and moisturizing; The flavonoids contained in chrysanthemum have a good antioxidant effect, and drinking chrysanthemum tea can play a role in moisturizing and anti-aging. Therefore, female friends can drink this tea to improve**.

Protect your eyes Chrysanthemum is rich in vitamin A and other nutrients, and taking chrysanthemum tea can relieve symptoms such as eye fatigue and eye pain. Roses also contain carotene and other substances, which have a bright effect. Therefore, soaking chrysanthemums and roses in water can protect the eyes and relieve eye fatigue.

Goji berries and chrysanthemums make tea together, which is more suitable for students and white-collar workers who are on fire and use their eyes for a long time, and have the effects of nourishing yin and replenishing blood, clearing heat and detoxifying, clearing the liver and brightening the purpose. Rose tea has the effect of calming the nerves and beautifying, relieving depression and regulating qi. Each of the three can take an appropriate amount and brew tea with boiling water.

Precautions: People with weakness and diarrhea should not drink rose wolfberry chrysanthemum tea.

Roses: soothing the liver, regulating qi and relieving depression, invigorating blood and dissipating stasis and relieving pain, warm chrysanthemum: evacuating wind and heat, calming liver yang, clearing the liver and brightening the eyes, clearing heat and detoxifying, cold wolfberry:

Nourishing the liver and kidneys, nourishing the kidneys, nourishing the liver, nourishing the eyes, and nourishing the eyes Flat chrysanthemum and wolfberry are classic liver-nourishing and eye-nourishing tea. If you add roses, it increases the effect of soothing the liver and regulating qi, which is the icing on the cake. You can also add some red dates to nourish the blood and calm the nerves.

How to make rose chrysanthemum wolfberry tea delicious? The first task is to choose roses, chrysanthemums and wolfberries, and then pay attention to the choice of tea, temperature control, brewing tea sets, brewing times and so on.

Choice of roses, chrysanthemums, and wolfberries.

How to choose chrysanthemums: chrysanthemums that are too bright and too beautiful can not be selected, and chrysanthemums with dark colors should not be selected; Fluffy, smooth chrysanthemums are better; It is better that the petals are not scattered and do not fall off.

The selection method of wolfberry: high-quality hair especially looks like it, the color is not too bright, the size is neat and uniform, and there is no moisture;

Grab a handful of goji berries and smell them up close, there is no spiciness; Grab a handful of wolfberries and touch them, they are not sticky, not sticky, and there are no obvious lumps, which is a better wolfberry. To the touch, there is no slippery feeling, but some astringency, which is good; Take a wolfberry and put it in your mouth, taste it, if it is sweet and not bitter, it is a better wolfberry; A good goji berry color is slightly black.

Selection method of roses: good quality rose tea, the appearance must be full, the flowers are relatively complete, and the color is also very uniform; The aroma is extraordinarily strong, even a little rushed; Flower tea is relatively heavy, and stemless and free of impurities; The color of the tea soup is similar to the color of green tea, sometimes darker, close to earthy yellow, but there will be no earthy yellow or blue phenomenon.

2. The choice of tea set. It is best to choose a glass to watch the process of brown gradient and bring visual enjoyment.

3. Selection of water quality. It is best to use mountain spring water, mineral water or purified water, the tea will be more fragrant and the taste will be more mellow.

4. Temperature control. When brewing rose chrysanthemum wolfberry tea, you can't use boiling water directly, you need to dry the boiling water first, and then brew it when the temperature (about 75 -85 degrees) is not so hot. Because the high temperature will destroy the active substances in the rose tea, it will not have the desired curative effect, and will affect the aroma and taste of the flower tea.

5. Brewing time. If you brew for a longer time, the substances in rose chrysanthemum wolfberry tea will slowly dissolve and be easier for the body to absorb. If the brewing time is short, the effect will not come out, and the taste of the tea will also change.

6. The number of brews. Generally speaking, the first time is to wash tea, which is not suitable for drinking; The second time the tea is brewed, you need to taste it slowly; Then the third time, then the fourth time. Generally, 3-5 times is enough, and no matter how many times it is, there is no tea taste.

For this kind of chrysanthemum tea, 10 grams of chrysanthemum, 10 grams of roses, 12 grams of wolfberry, and an appropriate amount of lemon are fine. Long-term use is nothing, it has the effect of dispelling fire, brightening eyes, regulating menstruation, and tonifying the kidney. Soak it in boiling water every day instead of tea.

Disassemble the roses into petals, wash the wolfberries with water, and then put the roses chrysanthemums and wolfberries into a container, pour an appropriate amount of boiling water and soak for 5-10 minutes before drinking, which is very good for the body, and has a faint rose fragrance.

In fact, these three kinds of flower tea can be drunk together at the same time, take 3 to 5 grams of each sample, and roast it for about ten minutes under the brewing of warm boiled water.

Chrysanthemum tea itself has the effect of lowering liver fire and brightening the purpose, wolfberry itself has a kidney-strengthening species, and roses can improve the tea and taste.

How to match roses, chrysanthemums, and wolfberries with tea. Ten grams of each can be taken and brewed with warm water. Rose chrysanthemum wolfberry tea has the effect of clearing the liver, brightening the eyes and clearing the gallbladder, and it is very good to drink. It can also be used for beauty.

Roses, chrysanthemums, and wolfberries are all very nutritious, and they are generally soaked in water alone in daily life, and the effect will be better if they are made together in tea. Chrysanthemum rose wolfberry tea has the effect of clearing heat and reducing fire, relieving fatigue, clearing the liver and brightening the eyes, and has the effect of regulating qi and relieving depression, nourishing the skin, and passing through menstruation, and chrysanthemum has the effect of clearing heat and detoxifying, reducing inflammation and lowering blood pressure, and increasing immunity. The wolfberry has the ability to nourish the liver and kidneys, and benefit the eyes.

The three are soaked and drunk together, which has a good health effect, beauty and body conditioning.

Half part of rose tea, half part of chrysanthemum, 2 parts of wolfberry, 7 parts of green tea, such flower tea is better, because the floral fragrance is relatively small, it will not be so smoky.

Roses, only flowers, as well as goji berries, are some good nourishings. Chinese herbal medicine. He can clear the liver and eyes.

Moreover, it has the functions of tonifying the kidney, evacuation, and wind heat. If you put them together to make tea. It will make your body very healthy.

Especially after boiling water. It is not immediately poured into the river. It can be cool to seventy or eighty degrees.

Put the goji berries on top. Rose. Chrysanthemum.

Soak. 15 minutes later. Filter these out.

And then with this tea. It plays a role in relieving fatigue and beautifying the skin.

Roses, chrysanthemums, wolfberries, boiling water can make tea.

1. Goji berry rose tea has the effects of nourishing yin and nourishing the kidney, nourishing the liver and brightening the eyes, invigorating blood and removing stasis, reducing swelling and relieving pain, clearing heat and detoxifying.

2. It can be used to alleviate the inflammation, postpartum weakness and postoperative weakness caused by irregular menstruation and uterine cold in women.

3. It can anti-aging, promote elasticity, anti-oxidation, remove free radicals in the body, inhibit melanin precipitation, and remove pigmentation and sunspots.

4. It can also accelerate gastrointestinal peristalsis, prevent fat accumulation, promote the discharge of garbage toxins, and prevent constipation. It also has an effect on blood circulation and inhibiting tumor regeneration and spread.

1. Beauty and beauty.

Goji berry rose tea has the effect of nourishing beauty and beauty. First of all, roses have the nickname of "beauty queen", and many cosmetics contain roses. The wolfberry can also strengthen the absorption of oxygen, so that it is elastic and shiny.

Therefore, drinking wolfberry rose tea can not only make ** smooth and elastic, but also whiten the skin.

2. Recuperate your body.

Soaking wolfberries and roses in water and drinking them also has a nourishing effect on the body. Roses contain a variety of vitamins, which have the effect of regulating qi and blood, and have a good effect on women's menstrual irregularities or indigestion. And wolfberry is also a good nourishing product, with the function of nourishing the liver and moisturizing the lungs, so wolfberry rose tea is very good for the body.

3. Anti-aging.

Goji berries and roses contain vitamin C and a variety of nutrients, which can be absorbed by the body after soaking in water to effectively delay aging. Moreover, while anti-aging, it can also moisturize ** and improve people's complexion. Therefore, regular consumption of wolfberry rose tea can effectively anti-aging and regulate complexion.

4. Enhance immunity.

Goji berries and rose soaks in water also have an immune-boosting effect. Goji berries contain vitamin ABC, calcium, iron and other minerals, which can promote cell regeneration and strengthen the body. Therefore, regular consumption of wolfberry rose tea can enhance people's disease resistance and improve the body's immunity.

1. Nourish yin, soothe the liver, relieve depression, and invigorate blood. Roses have the effect of soothing the liver and relieving depression, invigorating blood and removing blood stasis; Goji berries have the functions of nourishing the liver and kidneys, nourishing yin and moisturizing the lungs, and brightening the eye.

2. Therefore, the combination of roses and wolfberry has the effect of nourishing yin, soothing the liver and invigorating blood. It is mainly suitable for liver and kidney yin deficiency and qi stagnation and blood stasis at the same time, such as soreness in the waist and knees, dizziness, tinnitus, dry mouth, five heart irritations, hot flashes and night sweats, limb joint pain, women's menstrual flow, amenorrhea and dysmenorrhea.

3. In addition, since roses and wolfberries contain a lot of vitamin A and carotene, they have a certain protective effect on the eyes. Especially for people who usually like to stay up late and use their eyes excessively, it has a certain health care and ** effect. In addition, because the compatibility of roses and wolfberry has the effect of nourishing yin and nourishing blood, it also has a certain improvement effect on women's symptoms such as pigmentation and dull complexion, which can play a role in beauty and beauty.

Rose tea is mild in nature, reduces anger, regulates blood gas, promotes blood circulation, and has the ability to eliminate fatigue, heal wounds, protect liver and gastrointestinal function, regulate endocrine, help remove toxins from the body, and long-term drinking also helps to promote metabolism. Since the rose tea has a strong floral fragrance, the bad breath effect is also very good.

Raisins are rich in iron and calcium, which are good nourishing products for children, women and people with frail anemia, which can replenish blood and warm the kidneys. It contains a large amount of glucose, which has a nutritional effect on the myocardium. Raisins also contain a variety of minerals, vitamins and amino acids, and regular consumption has a good tonic effect on people with neurasthenia and excessive fatigue.

Therefore, soaking in water with raisins and roses can protect the liver and stomach, nourish the skin and moisturize the skin, and increase the elasticity of the skin.