Eating white fungus in autumn is very nourishing, is it better to buy yellow or white white white fu

In the autumn season is a season suitable for health preservation, people can choose to eat some white fungus is very nourishing, when buying white fungus, we should also pay attention to the choice, generally people will choose the whiter white fungus is fresher, and the special yellow white fungus, may be put on hold for a long time.

Tremella fungus is a food with high nutritional value, and there are some skin care ingredients in it, although the absorption is relatively small, but eating white fungus for a long time will have an effect, which can help people nourish their skin. When buying white fungus, you can choose to distinguish from the color, there will be ** ears and yellow white fungus, people will generally buy some ** ears, mainly the freshness will be better, and the white fungus is a particularly yellow type, do not buy such products, may not be fresh such products, placed for a long time.

One of the most important things that people should buy is that there is some yellow in the white, and the color looks more uniform, this kind of white fungus is very fresh and rich in nutritional value. Feel it with your hands, some white fungus will fall off the slag after touching, this is a very dry baby, it is not recommended for everyone to buy this, it is best to buy some dry to the touch, the white fungus is still a complete piece of white fungus, although it will drop some slag, but it will not be particularly broken. Some white fungus is placed in the air for a long time, it will absorb some water and become more moist, and this kind of white fungus will also be easy to deteriorate, so it is recommended that you do not buy it.

It is also possible to smell the smell, because the white fungus will smell a particularly fragrant taste, if there is no peculiar smell, it is normal, when it smells pungent smell, it will definitely be smoked by chemicals, if there is some sour or musty smell, the quality is not good, people should not choose this white fungus. In the process of choosing food, it is also a good way to judge through various ways, and it is better to have the right way to buy some good quality food.

It's better to buy the yellow one. Because yellow is the most natural color of white fungus, the others are processed.

What we want to buy is the kind of white and yellowish white fungus, which looks uniform in color, which is relatively fresh and nutritious. The second is the feel. Touch it with your hand and feel the sensation of it, if you press it, it will fall off, which is very dry white fungus

It will be better to buy yellow, which is the color of the baby after natural air drying, and the medicinal ingredients are higher.

Tremella is originally yellow, so don't worry about yellowing, it's edible, if you think it's good, please like it, thank you!

Normal, after a long time, there will be a slight oxidation, you can eat it, after all, the white fungus is a sun-dried thing, there is no moisture, it needs to be soaked, the shelf life is very long, and there is generally no problem with expired deterioration, as long as it is not a few years or a few years, it should be fine.

Fresh white fungus is better, and sun-dried yellow is better.

Generally, the color of high-quality white fungus is white, and the yellow white fungus is more ordinary, there will be impurities, improper flowers, etc., but the white white fungus is not necessarily good, there will be bleaching powder on the market, and it should be noted when choosing that the high-quality white fungus has thick flesh, round umbrella cover, no pedicle head, and no impurities.

Normal white fungus is actually slightly yellow at the root, but in order to make the product look good, the vendor will turn the yellow into white through fumigation, which has caused people's suspicion of yellow white fungus.

Although normal tremella is white, it is only plain white. The white color of dried white fungus is actually smoked and bleached with sulfur, you must know that only fresh or soaked white fungus is white. It is golden brown after drying or drying.

Tremella identification

1. Look. First-class product: the color of the ear piece is bright white and only yellowish, shiny, the flower is generally light and loose, the flesh is thick, tough and elastic, and the pedicle has no ears and feet, black spots, no impurities, etc. After the dry ear is soaked in water, the expansion rate can reach more than 15 times.

Secondary product: the color of the ear piece is white and slightly beige, the flower is generally loose, shiny, the flesh is thick and elastic, the small flower should not exceed 10% 15%, and the pedicle is slightly with ears and feet. After the dry ear is soaked in water, the expansion rate is more than 12 times.

2. Smell. When buying white fungus, we can get close to the white fungus and smell it. White fungus is a kind of fungus, so it smells like a special aroma of mushroom ingredients and has no peculiar smell.

If it has been fumigated by special chemical materials, it will produce a peculiar smell, and it will smell pungent, but the tremella that has been stored for too long will become moldy and deteriorate when damp, and it can also smell sour and rancid or other smells, so in addition to looking at the color, you should also smell whether there is a peculiar smell.

Tremella is yellowish and preferred. The real *** white fungus is yellowish. The weather is cold, and many people are looking forward to drinking a bowl of sweet white fungus lotus seed soup.

Every winter, white fungus has become a very popular ingredient, but the quality of white fungus on the market is uneven, and some even pass the trick.

The content of dietary fiber in Tremella fuciformis is high, which contains a large amount of soluble dietary fiber, which is the special "magic weapon" of Tremella fuciformis - Tremella fuciformis polysaccharides. Tremella fuciformis polysaccharide is a unique natural ingredient in Tremella fuciformis, which can inhibit the intestinal absorption of fat and cholesterol, and can also promote the proliferation of probiotics in the intestine and improve intestinal health. The cooked white fungus has a smooth taste, which is because of the white fungus polysaccharides.

Selection method: First of all, the color of good white fungus is slightly yellow, the flowers are large and loose, dry, smooth, the meat is thick, and it smells faintly fragrant. Tremella is rich in protein (about 10%), and it is easy to mildew after being wet.

After being damp, the white fungus is moist and sticky, pinched and bent without breaking, and once mildewed, the color will be more yellow or even black.

In addition, in order to make the white fungus look good, some merchants will use sulfur fumigation, which can not only cover up the natural light yellow color of the white fungus, but also "restore" the moldy and deteriorated white fungus into a bright "good white fungus". It should be noted that the "sulfur white fungus" is white in color and smells pungent, so take a little and put it on the tip of the tongue, which has a pungent spicy feeling.

The above content reference: People's Daily Online - The real white fungus is yellowish.

Choose white fungus to pick yellow, don't buy white, such white fungus looks white, the appearance is relatively high, very good-looking, but there are many ** ears smoked with sulfur, so often eating such white fungus is not good for the body. Pay attention to the special yellow white fungus and do not buy it, after a long time of white fungus usually becomes very yellow. So this white fungus is not very new.

It should be bought yellow, the difference is not very big, but the white one may not have a lot of nutrients, and the protein is not very good.