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<> "There are 4 types of cough.
1. There are 4 types of phlegm? A guide to phlegm rescue.
1.Symptoms of dry phlegm: old regret with little or no phlegm, dry throat, and worsening before night. Improvements: tofu, white fungus, sesame, yam.
2.Symptoms of wet sputum: sticky sputum, white cough, heavy cough, gastrointestinal discomfort. Improvements: Barley, red beans, corn, green beans.
3.Symptoms of hot sputum: sticky sputum, yellow-green, heavy cough, and stuck sputum. Improvements: Winter melon, white radish, mung bean, banana.
4.Cold phlegm symptoms: transparent, coughing, sneezing, runny nose. Improvements: cinnamon, perilla, sneezing, runny nose.
2. Dry phlegm. 1.Characteristic manifestations: dry sputum symptoms - due to the dryness of the pulmonary mucosa, there is less sputum, but it is strong and not easy to cough up. Little or no phlegm, pale yellow, dry throat, dry mouth and nose at night, thin yellow tongue coating.
2.Improve eating.
Cold ingredients: bananas, persimmons.
Cool ingredients: duck, pork, tofu, pear, loquat.
Flat ingredients: white fungus, sesame, ginkgo, yam, lotus root, cabbage, citrus, apples, eggs, almonds, etc.
Warm ingredients: pine nuts, apricots, hawthorn.
3.Chinese herbal medicines.
Commonly used wheat winter, sand ginseng, dendrobium, mulberry leaves, bellflower, loquat leaves, almonds, Zhejiang fritillary and other medicines, dispelling wind and moisturizing dryness, shengjin cough.
3. Wet phlegm. 1.Characteristics of rotten appearance: gastrointestinal water metabolism is unbalanced, excess water stagnation in the body. The phlegm is abundant and sticky, white and heavy, and the phlegm will be stuck with gastrointestinal discomfort.
2.Improve eating.
Cool ingredients: barley, winter melon, golden needle flower, barley tea.
Flat ingredients: taro, red beans, tofu skin, soybeans, corn, tofu skin, plum seeds, pumpkin seeds.
Warm ingredients: tangerine peel, ginger, chestnuts, green beans, kumquat.
3.Chinese herbal medicines.
Commonly used citrus peel, banxia, asters, coltsfoot flowers, atractylodes, poria cocos, codonopsis and other medicines to strengthen the spleen and dampness, dissolve phlegm and relieve cough, promote phlegm discharge, and relieve or heal cough.
Fourth, hot phlegm. 1.Characteristics: more viscous, even sputum appears as a piece, indicating inflammation. The phlegm is abundant and sticky yellow, and the cough is green and stuck.
2.Improve eating.
Cold ingredients: seaweed, clams, mung beans, bamboo shoots.
Cool ingredients: bananas, white radish, celery, winter melon, goldenrod, tofu, burdock, etc.
Flat ingredients: cabbage, olive oil, tofu skin.
3.Chinese herbal medicines.
Commonly used skullcap, houttuynia cordata, melon, golden buckwheat, honeysuckle, loquat leaves, mulberry leaves, licorice and other medicines to clear away heat and lungs, phlegm and cough.
Fifth, cold phlegm. 1.Characteristics: It is common in patients with chronic bronchitis and asthma, and coughs when exposed to wind, weather changes, and low temperatures. The sputum is transparent and watery or foamy, and there are symptoms of coughing, sneezing, runny nose, cold limbs, and paleness.
2.Improve eating.
Warm ingredients: ginger, garlic, shallots, perilla, coriander, oyster mushrooms, chestnuts, mustard greens, cabbage, onions, cinnamon.
3.Chinese herbal medicines.
Ephedra, almonds, cinnamon branches, dried ginger, Qianhu, Codonopsis, Poria cocos, tangerine peel, ginger banxia, schisandra and other medicines are commonly used to dispel cold and warm the lungs, dissolve phlegm and relieve cough.
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a.Sputum tends to swim out.
b.In the early stages of respiratory infections, dry cough is common.
c.Has the ability to produce expectoration.
d.Keep your airways flowing smoothly.
Correct Annihilation Answer: B
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1: Inflammation of the respiratory tract.
2: External wind chill.
3: Lung fever. It is usually caused by a cold. Just cure the cold and cough.
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A more comprehensive look can be found online.
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