What to do if you are angry with yourself every day

To be childish to death every day, you may need to consider the following aspects:

1.Control your emotions: As parents, we need to keep our emotions in check at all times and not get overly excited or angry because of our children's actions so as not to make bad decisions. Try taking deep breaths, counting, or leaving the scene to ease your mood.

2.Understand your child's needs: Children need our care and guidance, not control and criticism. We need to try to understand our children's needs, listen to their thoughts and feelings, and give them support and encouragement.

3.Establish communication channels: Establish communication channels with your child so that they know that we are always ready to communicate with them and listen to their thoughts and feelings.

At the same time, we also need to express our thoughts and expectations to our children, so that they know that we care about and support them.

4.Establish rules and discipline: We need to work with our children to set rules and discipline so that children know what behaviors are acceptable and what are not.

When a child breaks the rules, we need to take appropriate disciplinary measures, but at the same time, we need to give the child a chance to correct the mistake.

5.Seek help: If we feel like we can't deal with our child's behavioural problems, or if we feel too anxious or depressed, we can seek professional help, such as a psychologist or child psychologist.

In short, dealing with children's problems takes time and patience, and at the same time, we need to keep learning and exploring.

Start by taking a 10-second deep breath before criticizing your child. Then see if you really want to get angry. Find something to distract yourself at other times and regulate your mood.

To improve their own literacy, try not to lose your temper. When the child is naughty, you can consider the problem from the child's point of view, understand the child more, understand the child's inner needs, and try to meet the child's psychological needs. 2.

When you are emotionally stable, you can communicate more with your child. Family members should set an example in front of their children, and do not lose their temper in front of their children at will, so as not to affect the development of their children's personality. 3.

If the patient loses control of his emotions and injures or destroys other people, it should be considered that it is caused by mental illness and needs to go to a psychiatric department as soon as possible.

What to do if you are angry with your child every day, you can be angry with your own child, you have to be angry with someone in the unit, you are not more angry, and your own child should not be angry, you should educate her not to be angry, anger is a manifestation of incompetence, it is your patience is not enough, educate children is the patience of adults, and love, it is not okay to calm down and be angry, look at the book to find a way to be angry.

Dear, it is normal for children to be angry, we can play with children from a different angle, such as going to a park with children to play, jumping rope, running and running children will definitely not be hot and angry.

When the child loses his temper, talk to him well. Explain things to him and he'll figure it out. Don't be so angry.

It may be that your education methods are different, you have to see how others educate them, and there are ways and means to educate children, don't scold and beat, but slowly enlighten and enlighten, and after a long time, you will feel that my mother is great. I hope friends will like it.

Bad temper, so that the child does not dare to get close, dare not open up to you, always in worry and fear, insecure.

Often, the more temperamental the parents, the more stubborn the children; The more angry the parents, the more difficult it is for the children to manage; As the parents' tempers escalate, so do the children's bad behaviors. Adults should give children more patience, tolerance and trust, although watching children make mistakes and not correct them immediately is a test of parents' endurance, but we must believe that children have the ability to self-correct.

Human growth is a process of continuous self-reflection and self-correction, and we should respect the right of children to enjoy this process!

Essay parents should treat our children gently, find ways to adjust our emotions, and communicate more with our children. <>

Anger can't solve the problem, you can talk to your child well, reason with him, let him know that he has done wrong, and then correct his mistakes.

Think more about his cuteness, think about the touches he gives you. You'll find that some of the minor problems are not a big deal.

Because children are sometimes really naughty, and if they don't change their ways, they get angry easily.

Ideally, everyone wants to be happy every day. However, due to the accelerated pace of modern life, people have to face pressure from all sides every day, and it seems difficult to have an indifferent attitude towards everything around them, and even some people often can't help but be angry. But frequent tantrums not only affect relationships with others, but also damage the liver.

The harm of anger - liver injury is spleen injury, and digestion is easily disordered

Traditional Chinese medicine pays attention to the five elements of mutual restraint, regards the body as an interconnected whole, and avoids headaches and foot pain, so diseases in each part of the body may be caused by diseases in other parts of the body, and may also cause diseases in other parts.

The liver belongs to wood, the spleen belongs to earth, and wood is earth. Therefore, if the liver is damaged due to anger, it will affect the normal function of the spleen, so anger will also indirectly hurt the spleen. The spleen is mainly transported, that is, digesting food and transporting nutrients, and spleen injury is poor digestion.

When people are angry, they feel that they don't want to eat, or they feel very uncomfortable after eating, because the liver and spleen are damaged, which affects their digestive ability.