What are the adverse effects of being around the computer for a long time?

First of all, it has the greatest impact on vision. Fortunately, the liquid crystal is better, and the CRT is relatively powerful Secondly, computer work will produce radiation, especially the keyboard. It has some impact on health.

It will damage the body, back pain, hurt the eyes, hurt the woman's face even more, and make the girl lose her glory.

Long-term computer use is prone to the following diseases: Obesity People who sit in front of a computer for a long time will have abnormal distribution of gravitational adipose tissue due to lack of exercise. Fat accumulates in the lower abdomen and lower back, leading to central obesity.

Varicose veins of the lower limbs Due to the lack of activity, the pressure of the veins of the lower limbs that rely on the contraction and return of skeletal muscles will increase, and the long-term venous lumen dilation will cause venous valve insufficiency, and eventually develop into organic insufficiency, resulting in varicose veins of the lower limbs. People with a family genetic predisposition or congenital weak connective tissue are more likely to develop varicose veins, blood stasis and even venous thrombosis. Therefore, long-term computer operators should move their lower limbs more.

Cervical spondylosis Computer operation causes the person's head to lack movement and stay in the same position for a long time, and for too long, compensatory hyperplasia of the cervical spine occurs. Cervical hyperplasia can compress nerve roots, causing frozen shoulder, limited movement of upper limbs, and in severe cases, inability to take care of themselves. Cervical hyperplasia can also lead to compression of the vertebral artery in the occipital part of the brain, causing abnormal blood supply to the occipital part of the brain, and symptoms such as headache, dizziness, and memory loss.

Lumbar intervertebral disc herniation Long-term forward posture coupled with lack of activity can easily lead to lumbar hyperplasia in computer operators, and make the posterior longitudinal ligament tense and lose its elasticity, causing lumbar intervertebral disc herniation and compression of nerve roots. If the sciatic nerve is compressed, it can lead to radicular sciatic nerve pain, low back pain, lower limb pain, and impaired mobility. Neurasthenia People who use computers for a long time may experience more severe symptoms of neurasthenia, such as emotional instability, irritability, irritability, dizziness, headache, insomnia and forgetfulness.

Eye diseases Sitting in front of the computer for a long time, due to the close vision, the ciliary muscles are forced to be in a state of contraction and tension, so as to grunt and hang? You should look at near objects, and if you are in a state of tension for a long time and do not get rest, it will lead to myopia. Excessive visual fatigue can also cause obstruction of the flow of aqueous humor, leading to glaucoma.

In addition, cataracts, corneal ulcers and retinal decortications are also eye diseases that long-term computer users are prone to. Therefore, when operating the computer, it is advisable to move the eyeballs frequently and do eye exercises regularly.