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Hello, this situation is because you go to work when you are hungry and overdraw your physical energy, so after work, you will feel sick to your stomach and can't eat at all, because you are already too hungry.
If the stomach is often hungry, it will damage the stomach and intestines, because the hunger time is too long, it will cause the stomach to contract due to hunger, and at the same time, gastric acid continues to secrete and no food enters, damaging the gastric mucosa, which can easily lead to the occurrence of digestive feeding abnormalities.
Therefore, people should never go to work when they are hungry, because their bodies will be injured.
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You are obviously overly hungry, that is, you have been hungry for too long, your stomach is upset, and you feel that you have no appetite and do not want to eat. Remember not to do this again next time, otherwise your stomach will hurt, and once you are injured, it will be difficult to get a complete injury.
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You are the stomach space, at this time you must not eat, and you can't eat too much, you must eat a little mild porridge and other foods first, and then eat a few hours later a little other hard food, otherwise you will be more uncomfortable tomorrow, stomach problems are like this, you must not be careless, to develop a good regular work and rest habits.
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This is an over-hunger that has caused damage to the stomach, so you should drink some porridge and hot porridge first, and wait for the stomach to slowly adapt to return to normal before eating other foods.
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This is normal, if you are too hungry, you will have too much stomach acid in your stomach that you have not eaten, and you will have a burning sensation. It is advisable to drink some porridge or eat some bread.
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When you are hungry, you have no food to digest, you can only digest your own fat, and the stomach will secrete a lot of stomach acid, which is of course very uncomfortable.
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Probably because I'm overly hungry. Drink some soup to moisten your stomach first, and then eat some soft food.
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In fact, it's not good to work after meals or on an empty stomach. After eating, in order to better digest, the blood will be distributed to the gastrointestinal tract, if you work at this time, it will inhibit the excitement of the vagus nerve, reduce the blood supply to the gastrointestinal tract, and affect digestion. It can also cause stomach prolapse. 。
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Both methods hurt the stomach and the stomach is not to be hungry.
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Reading requires the brain, which is easy to lack oxygen, so I feel hungry; If you work by physical strength, you will not be able to detect it; In addition, it may be that you still don't drill books, as long as you are willing to drill, you won't feel hungry, isn't there a saying that "waste sleep" can "forget to eat"!
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Liver disease, kidney disease, heart disease, etc., can not do heavy work, the reason is very complex, especially for diseases such as the spine can not do heavy work, it is not excluded that the lumbar intervertebral disc or bone hyperplasia problems cause sciatica and other diseases. The more common diabetic patients can engage in physical labor, and a moderate amount of physical labor is conducive to blood sugar control, but the staple food is still not too full. There are many patients with latent diabetes who have normal blood sugar when they are engaged in physical labor, but once they are idle, their blood sugar is abnormal.
Guidance: You can eat reasonably according to the amount of labor, and ensure sufficient caloric needs, and take into account blood sugar. You don't have to be full, you can eat seven or eight to achieve it, and you don't feel very tired after finishing work, and there is no hypoglycemic reaction.
Blood sugar can be measured several more times. Once the amount of work is reduced, the amount of food and drink should be reduced at the same time.
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Being hungry often is good for keeping your mind clear. But it can also lead to endocrine disorders, that is, the internal organs do not know when they should work, mild short-term can lead to stomach problems, and long-term will shorten life.
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If you look at the thyroid gland, it is also possible to have excessive stomach acid secretion.
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Take some medicine for stomach pain, a slight pain is like being hungry
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There may be a problem with your stomach and it is recommended that you see a doctor.
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One of the two possibilities is a bad stomach, and the other may be hyperthyroidism.
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If you have a problem with your stomach, eat something easy to digest, don't eat sour and sweet.
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There is an old saying called "cold urine and hungry fart", when the stomach is hungry, it is the stomach that signals that it is time to eat, and the fart is that the stomach is empty and there is nothing to digest, so the air goes through.
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Food provides nutrients and calories. How can you have the strength to work when nutrition is interrupted!
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It's not easy, brother, snakes bite people, you always have to be angry, you don't have a meal or a meal, you can't be considered abuse, it's impersonal.
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Life is not easy, but you can't sue her for a meal, after all, it's not like this every day.
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Life is always so hard, but we have to keep going.
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Support, mess with her, body first, no physical ** to come to the labor force?
When you are hungry, why do you feel flustered and your hands tremble? There are perhaps 3 reasons that cannot be ignored.
Drinking water can only be temporarily relieved, but your stomach is still empty, which is actually a very hurtful behavior, because the stomach has no food to decompose when it is peristalsis, so it has been secreting gastric acid, which will easily cause changes in the nature of gastric acid, and then often have stomach pain, so it is better to eat when you are hungry, even if you just eat some biscuits.
It doesn't seem to work, physiological reactions.
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