Do you feel that your friend has something unpleasant, but you are not sure, can you ask?

This kind of thing doesn't need to be asked, it's better not to ask, sometimes it may not be a good thing for you? He was unpleasant. Then there is one more time when he goes to drink tea and chat or go for a walk, and he may not be able to hold back.

He'll tell you everything. He said what if. Your heart can bear it.

Romantic, you helped him share his sorrows. So something like that. You don't ask is superfluous.

Dora he got up for a walk and chatted. Just go and play, he will say everything to you, if he is happy, he will say it, and if he is unhappy, she will say it to you.

If you feel that your friend has something unpleasant, you can ask him if he needs help or if there is anything he can do to help. But when questioning, pay attention to your words and attitude, so that he feels that you care and are sincere, not persecuted or interrogated. If he doesn't want to talk about it, respect his decision and don't force or ask questions.

Why do I tell my friends whenever I am unhappy, is this normal? In work and life, we will always encounter all kinds of unhappy experiences, whether it is thinking of things that we were unhappy before, or invisible pressure makes us a little unable to persevere, everyone will feel inexplicably unhappy, and will also let themselves fall into a chaotic mood because of "comparison". When you encounter unhappy things at work, how to self-regulate without affecting your life?

One of the things that is most likely to happen to us is often to get angry or unhappy in the company, and as a result, we bring the unhappy emotions home, which everyone should feel. After I am happy to go home, I prepare a table of dishes and wait for my wife or husband to come home, but when I come back, I don't eat and go to bed directly, or I don't say a word and have no expression. Riding a bull and a bear thinks that no matter whether you are this person or not, please don't "bring home" unhappy emotions, which will hurt your family, they are not your "punching bag", let alone the object of your casual venting.

When you encounter something unhappy at work, you should adjust your mood during the time you go home, and then go home to be with your family, even if it is "pretending" so as not to affect others. When you are particularly unhappy when you ride a bull or a bear, you can also find your girlfriend or brother to come out to chat and eat, even if you order a cup of coffee and chat for 2 hours, you will find that your good friend has the same experience, which has become a way for you to enhance your relationship, and at the same time spit out the unhappiness buried in your heart to each other. Sometimes unhappy things must be vented, this is the fastest way to vent stress, even if it is shouted at the wall, it is much better than holding it in your heart.

When you encounter something unhappy, try to recall some happy things, think directly about what you haven't done, and divert your attention by doing another thing, which can also improve your mood. Riding a bull and watching a bear thinks that sometimes I am very unhappy because of some things, but in fact, I care too much, and I should divert my attention in this kind of unhappy thing, and then see if I can relieve my mood. Sometimes you have to understand that if things are slow, the more you want to get it, the more you want it, but it will make you feel worse, not only can't do it, but also make yourself angry half to death, then you can't do it!

Why do I tell my friends whenever I am unhappy, is this normal? I think there are people who want to talk to someone about something they are unhappy about. This is also normal.

Because after saying it, he will feel more comfortable. So he would talk to his good friend and girlfriend and tell her grievances. I think if there's anything on mind.

You can say it to your husband or family, so that you will feel better.

Very normal thing. It's also a blessing to have someone to talk to. But don't tell your friends about big or small things, otherwise you will treat your friends as trash cans, and after a long time, you will become Xianglin's sister-in-law. Ha ha.

This is normal, and proper confiding is conducive to physical and mental health, otherwise you will get sick if you hold it in your heart.