What is the problem of low back pain and leg numbness, lumbar disc herniation and leg numbness, what

Low back pain and leg numbness may be caused by trauma, lumbar disc herniation, lumbar stenosis, tumors, etc.

Causes of back pain and leg numbness:

1.Trauma: If the lower back is traumatized and a fracture occurs, the fracture may compress the nerves in the spinal cord, which will also lead to back pain and leg numbness.

2.Lumbar disc herniation:

Lumbar disc herniation is mostly caused by incorrect sitting posture for a long time, and after the occurrence of this disease, the nerve is compressed by the herniated disc, which causes this symptom to appear.

3.Lumbar stenosis:

The spinal nerves are generally located in the inner part of the spinal cord, and if the lumbar spine is narrow, it will cause compression on the internal spinal nerves, which will also lead to low back pain and leg numbness.

4.Tumor: If there is a tumor in the lumbar spine, the continuous growth of the tumor will lead to nerve compression, causing low back pain, and most of them will be accompanied by leg numbness, which will affect the movement of the limbs.

Precautions for low back pain and leg numbness:

1.You should pay attention to appropriate activities and avoid sitting for long periods of time.

2.Maintain a healthy sleep schedule and don't stay up late for long periods of time.

Lumbar intervertebral disc herniation has a certain relationship with the following, the most important is caused by the degeneration of the lumbar spine, followed by trauma, poor working posture, lumbar spine diseases, etc., which will lead to lumbar intervertebral disc herniation. Therefore, patients with lumbar disc herniation should develop a good posture for work and study in their daily lives.

The liver is the main tendon, the kidney is the main bone, and the waist is the home of the kidney, so the lumbar intervertebral disc herniation is most closely related to the liver and kidney.

In general, if lumbar disc herniation causes nerve compression and numbness and discomfort, you can be observed by the hospital's orthopedic surgery lumbar spine MRI examination, local physiotherapy combined with drugs.

How to improve piriformis syndrome Overuse of the piriformis muscle is the main cause of symptoms, so the first thing we need to do is to relax the piriformis muscle. You can also relax by stretching in the supine position or foam roller, which may feel more sore, and friends who are not particularly tolerant to pain can choose the first option. For the treatment of piriformis syndrome, if you only stretch and relax, and do not pay attention to the stability of the pelvis and hip joint, the improvement of symptoms is likely to be temporary, and the hidden danger of causing pain is always there.

Only by training and treating the gluteus medius and psoas quadratus muscles accordingly can the stability of the pelvis and hip joints be guaranteed, thereby reducing the fundamental problem of overuse of the piriformis muscle.

Quadratus lumbar muscle stretching: Pay attention to the waist straight, tilt sideways, and rotate the body in the direction of the straight leg will be more stretched. Hold for 15 20s and cycle 3 times.

Pay attention to the gluteus medius muscle, and do not have abduction exercises to rotate the trunk backwards or to maintain pelvic stability in unstable situations. 15 sets of 5 sets, 3 sets of 5 sets, 10 seconds intervals. Finally, I would like to say that there are many different conditions that cause leg numbness, and it can also cause many different symptoms and reactions, and everyone's condition and physical condition are different, and the above conditions are only suitable for most people, not all patients.

The leg numbness caused by lumbar keyboard herniation is mostly caused by the nerve being compressed by the protrusion, at this time, the drug can only play a role in relief at most, after stopping the drug, there will still be a possibility of **, it is recommended that it is best to try traction**. It is better to prevent the condition from getting worse.

Low back pain is called lumbar spine protrusion, and leg numbness is lumbar spondylolisthesis

Compression of nerves in the lumbar spine can cause swelling of the legs. The biggest symptom of lumbar intervertebral disc herniation is that it compresses the nerves, that is, there is a cushion between the intervertebral disc and the vertebral body, which we call the intervertebral disc. There is a fibrous annulus on the outside of the intervertebral disc, and if the fibrous annulus ruptures, thins or changes its shape, the nucleus pulposus tissue in the annulus fibrous protrudes into the spinal canal or outside the spinal canal.

It should be lumbar disc herniation, the protrusion compresses the nerve and causes numbness in the lower limbs, your girlfriend is a first-time offender, in fact, it is not recommended to do surgery for the first offense, and the strict surgical indication is to do surgery after 3 months without improvement or aggravation of symptoms. It is recommended that your girlfriend see more hospitals, and it is best to go to a regular Chinese medicine hospital to see. If you are a first-time offender, you should be able to do well after regular conservatism.

If the surgery is aggravated, just take out the protrusion, one or two hours, the cost ranges, if you don't nail it, it's more than 10,000 yuan, and if you nail it, it's 2 to 30,000 yuan.