How do you make your hair grow faster? How can I make my hair grow faster?

Professional consultants tell you: The main ingredient of hair is keratin, as long as the protein nutrients at the root of the hair can be supplied sufficiently, the hair is easy to grow faster, so you should eat more foods with higher protein, such as eggs, meat, etc., but few people know that hair growth is also related to mood, sleep and exercise, people with good mood and sleep, hair will grow faster than the average person, people who exercise more, especially people with better lung function, hair will grow better and faster than people who are slightly inferior. So you need to pay attention to your diet, psychology and exercise.

There is also a way to wash your hair regularly to increase the nutrition of your hair, and your hair will grow faster In addition: the way to make hair grow quickly: The actual improvement method starts from the scalp.

Because the amount of hair is related to the head**. In addition to genetic and dietary habits. What we can improve is to prevent hair from becoming less and less or falling out.

Of course, it can also make the hair grow faster. It all starts with the scalp. 1.

Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism. 2.

Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair. 4.

Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry". 1.Comb your hair often 2

Eat more iodine-containing foods: kelp 3Wash your hair often 4

Regular exercise boosts metabolism 5Massage the scalp often 6Trim your hair regularly Note:

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What is the best way to make hair grow faster?

I remember that my hair grew very fast when I was in middle school, but not so fast when I went to college. The main thing is to study every day in middle school.

Hair pulling, my hair grows a lot faster than before after I pull it...

Comb your hair more.

Gently pull your hair!

What is the best way to make hair grow faster?

Prepare 1 bottle of orange juice, 2 eggs, 1 bottle of beer, and a disposable paper cup.

Pour the orange juice into a paper cup and a half, then pull out the two eggs, the egg yolk is not needed, but you can fry the egg yolk and eat it, don't waste it.! :

Pour the egg whites into the orange juice and add some beer at the end Don't be too full, just 2 cm away from the mouth of the cup.

Then stir with chopsticks until it foams up.

Use your hand onto your hair as shampoo and gently on your head. Usually come once every three or four days!

A normal person's hair can grow three to five centimeters a month (if the metabolism is normal).

With the method I said, you can grow to about 10 cm in a month!

I tried it myself. You really can! And I tried it for three months, and my hair went from short to medium long.

If it's troublesome, wash your hair more and massage your scalp often, it will be fast.

Straightening it can grow a lot, much faster than theirs.

I wash it often, Shiseido has a product for long hair, so go to the counter and ask about it.

1. First of all, comb your hair. If you want your hair to grow faster, the first step is to choose a suitable comb to comb your hair, choose a wooden or horn comb, don't choose those plastic combs, and then comb your hair more every morning and evening, so as to promote scalp blood circulation, and your hair will grow healthily.

2. The hair should be trimmed on schedule, and the ends of those split ends and dry hair should be trimmed so that the hair can grow fast. Many cuties like to have long hair, so they generally don't trim it once every few months, and some even only trim it once a year, which is actually not good. In order to make the hair grow faster, then it is necessary to trim it frequently, otherwise the damaged ends will only affect the growth rate of the hair.

3. The fast growth of hair is also related to the shampoo, if you have been using the same shampoo all the time, then the hair will definitely not grow fast. It is recommended to change the shampoo regularly to avoid the immunity of the hair to the shampoo, and you can change to a new shampoo according to the hair type.

Congenital factors: congenital factors such as developmental defects, various syndromes, progeria, etc., caused by complete hair loss or thinning; Hair follicle dysplasia causes hair to be soft and easy to break.

Congenital alopecia is an autosomal dominant disorder that occurs in offspring born of consanguineous marriages.

Autoimmune factors: Some studies believe that autoimmunity plays a certain role in the pathogenesis of alopecia areata, and there is a T cell infiltration in the lower part of the hair follicle at alopecia areata, and autoantibodies such as anti-thyroid and anti-gastric parietal cells can be detected in the serum of some patients.

Violent drug factors: some chemotherapy drugs such as cyclophosphamide, fluorouracil, bleomycin, actinomycin D, vinblastine, colchicine, tricuspid alkaloids, cytarabine, etc. can cause hair loss. Poisoning with arsenic, thallium metal, selenium and other poisonings can also cause severe hair loss.

Nutritional factors : a decrease in food intake can lead to a sluggish growth of hair; If the protein content of the food is reduced, the growth of stool hair can be inhibited even if the total amount of food is normal; Low fat or no fat can cause baldness, and excessive fat intake can cause excessive hypertrophy and hyperfunction of the sebaceous glands, affecting hair growth. For example, vitamin A deficiency can cause hair loss.

Vitamin B Deficiency of pantothenic acid can cause dry hair and a lack of color. Deficiency of zinc and iron can cause hair loss; Copper deficiency can cause hair pigmentation to decrease. Tong Slip Bridge.

It's good to eat more kelp, and tie your hair up.

The methods are as follows: 1. Tea hair care.

After washing your hair, rinse it with tea to make your hair dark and soft, shiny.

2. Beer hair care.

Wash and dry your hair, then apply the beer evenly to your hair and massage it so that it penetrates the roots. Rinse with water after 10 minutes, which not only makes the hair shiny, but also prevents hair from drying out and falling out, and promotes hair growth.

3. Vinegar egg hair care.

Add a little egg white to the shampoo first, mix well, then shampoo and gently massage the scalp. Then wash, add a small amount of vinegar with fresh egg yolks, mix well, smooth the hair and slowly apply, wrap in a wet towel for 1 hour, and then wash with water. This method is best suited for dry and stiff hair.

4. Green onion puree hair care.

First, mash the shallots into a puree, wrap them in gauze, and gently pat the scalp with them so that the shallot juice is evenly applied to the scalp and hair. After a few hours, wash your hair again to get rid of the annoying dandruff.

5. Honey egg oil hair care.

Mix together a spoonful of honey, a raw egg yolk, a spoonful of vegetable oil, two spoons of shampoo and an appropriate amount of shallots, stir well and apply to the scalp. Wear a plastic film hat and keep applying a warm compress with a damp towel over the hat. After an hour or two, wash your hair.

If you stick to it once a day, after a while, you can relieve the symptoms of thinning hair.

6. Grapefruit core hair care.

Use 25 grams of grapefruit cores, soak them in boiling water, dry them, smear their juice on the hair roots, or apply it with ginger, two or three times a day, you can ** bald hair, yellow hair, and accelerate hair growth. Take 150 ml of aged vinegar for hair care, add 1 kg of warm water, and stir well. Washing your hair once a day with this liquid can remove dandruff and itching, prevent hair loss, and effectively reduce hair splitting.

As the saying goes: the heart is idle and the hair is long, the person is idle and the nails are long, don't think too much. In addition, the kidney qi is full of black and shiny hair, and the growth rate is also fast. Eat more wolfberries and black sesame seeds to tonify the kidneys

1 Two different brands.

Alternate use, wash your hair frequently, maintain good cleaning habits, comb your hair frequently, your hair can be combed upside down, which is helpful for blood circulation and growth of the scalp, massage the head or stand upside down or raise your legs against the wall, so that the blood circulation to the head can be accelerated, and hair growth can be promoted.

2. When swimming, the water can moisturize and massage the head, and the hair will grow very quickly and thickly when swimming.

Wash your hair (not recommended, long-term use is harmful to health), wash your hair with ginger and sorghum wine, use.

The skin squeezes out the juice to wash the hair.

3. Maintain a good diet, do not eat partially, and consume more protein (such as: meat, liver, egg products, soybeans, etc.).

cheese, etc.), calcium,

fish food) and.

food、In。

. Peppermint、Use ingredients containing seaweed。

4. Massage the scalp with 10 fingertips every day until it heats up, which can promote healthy and rapid hair growth.

Handful. Mash and add shampoo to shampoo.

5. Wash your hair with beer. It seems that there are many mm who are very interested in this trick, mash ginger and add shampoo to shampoo.

6. Get enough sleep.