Can carrot beans be eaten together, and can cowpeas be fried with carrots

Stir-fry long beans with carrots, which is not only nutritious, but also looks good in color and improves appetite.

Cooking method......

Vaccines with key raw materials for production: a handful of long beans, 1 carrot, and a small piece of sausage.

Production of condiment vaccines: Take salt in moderation.

Production method vaccine:

1. After selecting both sides of the long beans, then select the sections, and the areas that are moth-eaten should be selected. I like to use scissors to cut it into sections at once, two at a time, and it's done quickly. Then soak in cold water for 10 minutes, adding a spoonful of salt.

2. Wash the carrots and cut them into strips. The size of that one is a little thinner than the long beans.

3. Cut the sausage into slices for later use. If you have fresh pork at home, you can also use fresh pork instead.

4. Put appropriate cooking oil in the frying pan, cook until it is hot, pour the ham slices into the stir-fry to bring out the aroma.

5. Pour in the carrots and stir-fry for 1 minute. Many people think that there is no need to put any oil in fried carrots, but in fact it is incorrect, carotene can only be digested and absorbed by the body when it is melted in vegetable oils, so when burning carrots, you should put more oil or stew it with meat.

6. After pouring down the long beans and stir-frying for 1 minute, boil in cold water with a little appropriate, no need to cover the big pot lid, cover the big pot lid, and the color of the long beans will be a little yellow.

7. After the food in the pot is cooked, add an appropriate amount of salt, stir-fry evenly, and then serve it on a plate. Since sausages are pickled foods and have a strong salt flavor, the final salt should be put in less salt.

Detailed method] Step 1: Remove the roots and dry tips of the long beans and rinse them with water. Add water to the pot, add a spoonful of salt and a little cooking oil when the water boils, then add the long beans and blanch for 3 minutes. (Add salt and cooking oil to keep the green color of the long beans).

Step 2: After blanching, take out and put it in cold water to cool, then remove the water again, cut it into minced pieces for later use.

Step 3: Put the chopped beans into a container, wash the carrots and cut them into small cubes, and put them in the beans.

Step 4: Add salt, thirteen spices and oyster sauce, stir well and marinate for a while to make it more flavorful.

Step 5: After marinating, add a small amount of flour and a little cornmeal to it, remember not to add too much at once, add it multiple times, stirring while adding, until each bean is evenly covered with flour.

Step 6: Then use your hands to form a tight small ball, which is not easy to spread out. If the dough is not together, the total spread may be that there is too much flour, so add an appropriate amount of water.

Step 7: Add water to the steamer, put the steaming drawer, spread the drawer cage, put the good carob dumplings in it, after the fire boils, continue to steam for 10-15 minutes, turn off the heat and simmer for another two minutes.

Step 9: Such steamed carob dumplings, dipped in the sauce, light and non-greasy, nutritious and healthy, if you like it, try it quickly.

Hello, you can fry together.

Detailed method] Step 1: Remove the head and tail of the long cowpea, clean it and cut it into sections for later use; Cut the chicken breast into shreds about the thickness of cowpeas and set aside; Cut the carrots into thick strips and set aside; Chop the garlic into minced garlic and set aside.

Step 2: Pour oil into the pot, add the chicken breast and stir-fry until it changes color, then add a little cooking wine and thirteen spices, stir-fry evenly, add chopped green onion and stir-fry until fragrant.

Step 3: Add the long cowpeas and carrots, and continue to stir-fry until the cowpeas change color and break off (this step takes a little longer, about seven or eight minutes, if the bottom oil is less, this process needs to add a little water, but do not cover and simmer).

Step 4: Then add the seafood soy sauce and oyster sauce and continue to stir-fry evenly.

Step 5: Add minced garlic, sugar and an appropriate amount of salt, and continue to stir-fry for two minutes, then you can turn off the heat and remove from the pot (garlic must be put at this time, add this step more, the taste is more fragrant and flavorful).

Step 6: The nutritious and delicious chicken fried cowpeas are ready, delicious and delicious.

Yes, you can make radish stewed beans and potatoes as follows:

The ingredients that need to be prepared in advance include: 2 radish, 20 beans, 1 potato, 15 grams of green onion, 12 grams of ginger, 3 star anise, 20 ml of blended oil, 3 grams of salt, 1 gram of chicken broth and 1 gram of pepper.

1. The first step is to wash the beans, potatoes and radish.

2. Then break the beans.

3. Use a kitchen knife to cut the potatoes into strips.

4. Cut the carrots, ginger and green onions.

5. Heat oil in a pot, add star anise and stir-fry.

6. Then add radish, ginger, beans, green onions, and potatoes and stir-fry.

7. Then add water and boil.

8. Then remove from the pot and put it on a plate, so that it is done.

Beans and radish can actually be eaten together, and beans and radish eat together, will not affect the health of the body, and there is a fried carob radish is also a particularly delicious dish, and the beans contain more vitamin B and vitamin C, plus often eat soy milk, can also make people's minds calm, regulate the digestive system, and can also prevent acute gastroenteritis.

I haven't tried it, I don't think it will taste good.

Tomatoes can be eaten with broccoli.

Yes, the following is how to stir-fry meat with carrots and beans.

Ingredients: 150g of beans, 50g of carrots, 150g of pork slices, Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of shallots, appropriate amount of starch, appropriate amount of cooking wine, appropriate amount of soy sauce.

Steps: 1. Add cooking wine and starch to the meat slices.

2. Wash the beans, carrots and peel.

3. Beans oblique fragments, carrots cut into diamond-shaped slices.

4. Heat the pot, pour oil, green onion in the pot, put the meat slices and soy sauce and stir-fry.

5. Put beans, carrots and oranges and stir-fry.

6. Add an appropriate amount of water.

7. After cooking, add salt and stir Chunchang and mix evenly.

Beans can be eaten with carrots, and the common one is roasted long beans in sauce.

Ingredients: 200 grams of long beans, 3 cloves of garlic, 30 grams of carrots, 1 green pepper.

Seasoning: 1 teaspoon bean paste, 1 teaspoon soy sauce, a pinch of salt.

Steps: 1. Wash the tangerine with the horns and cut it into small pieces.

2. Cut the green pepper and carrot into small slices.

3. Finely chop the garlic.

4. Pour a little oil into the pot, heat it and add the beans and stir-fry.

5. Stir-fry until the beans change color and become soft, then add the carrots and green peppers.

6. Continue to stir-fry until the carrots and green peppers are broken.

7. Add the bean paste and soy sauce to Wu Sui.

8. Stir-fry evenly and continue to stir-fry for a while.

9. Add garlic foam and stir-fry evenly.

10. Add a pinch of salt.

11. Stir-fry evenly.

You can eat it together, and you must make sure that the green beans are six ripe and then fried with carrots. Otherwise, the beans are not cooked and easy to be poisoned.

Carrot + water radish: Radish is the main diarrhea and carrot as a supplement, so it is best not to eat the two together.

Carrot + liquor: Eating together can easily poison the liver.

Carrot + hawthorn: Carrots are rich in vitamin C decomposition enzymes, if hawthorn rich in vitamin C is used with foods containing vitamin C decomposition enzymes, vitamin C is easy to be decomposed and destroyed.

Carrot + white radish: Carrot contains ascorbate enzyme, which will destroy the vitamin C in white radish, so that the nutritional value of both radishes is greatly reduced.

Carrot + apricot: unwell carrot + vinegar: carotene will be completely destroyed.

Carrots + tomatoes: Vitamin C-rich foods with a high level of food will destroy vitamin C.

Carrot + yam: Carrots contain vitamin C decomposition enzymes, if yams are eaten together, vitamin C will be decomposed and destroyed.

Yes, you can make radish stewed beans and potatoes as follows:

The ingredients that need to be prepared in advance include: 2 radish, 20 beans, 1 potato, 15 grams of green onion, 12 grams of ginger, 3 star anise, 20 ml of blended oil bracelet acacia, 3 grams of salt, 1 gram of chicken powder, and 1 gram of Hu Zhaoyan pepper powder.

1. The first step is to wash the beans, potatoes and radish.

2. Then break the beans.

3. Use a kitchen knife to cut the potatoes into strips.

4. Cut the carrots, ginger and green onions.

5. Heat oil in a pot, add star anise and stir-fry.

6. Then add radish, ginger, beans, green onions, and potatoes and stir-fry.

7. Then add water and boil.

8. Then remove from the pot and put it on a plate, so that it is done.

<>1. Of course, carob beans and carrots can be eaten together, and eating beans and carrots together will not affect the health of the body. Pin branches.

2. There is also a particularly delicious dish of fried carrots with beans, and the beans contain more vitamin B and vitamin C, and it is believed that with regular eating of soy milk, it can also make people's minds calm, regulate the digestive system, and prevent acute gastroenteritis.