How can I grow my hair faster? How can hair grow faster?

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

1. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:

The first is Rosemary Shampoo from the local Australian brand Perfect Potion, which is still in use. There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before.

The foam is abundant, but it is not used. Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth. 2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer. Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet.

I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know? 4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep. (This is what I heard about in Australia) 6, Tie your hair more and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) 7, Comb my hair more In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair.

If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard. Eating carrots is a really effective way though!

01.Use two different brands of shampoo alternately. 02.

Wash your hair frequently and maintain good hygiene habits (Note 1). 03.Comb your hair often, and you can comb your hair upside down, which is helpful for blood circulation and growth of the scalp.

04.Massaging the head or doing a handstand or raising your legs against the wall will speed up blood circulation to the head and promote hair growth. 05.

When swimming, the water moisturizes and massages the head, and the hair grows especially quickly and thickly when swimming. 06.Birth control pills to wash hair.

07.Wash your hair with ginger and sorghum wine. 08.

Wash your hair with the juice squeezed out of the peel of the grapefruit. 09.Maintain a good diet, don't be picky, and eat more protein (e.g.

Meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods.

I used to lose my hair locally, my mother used ginger juice to apply it on my head, it is best to use a little force to apply foam to enhance the blood circulation of the scalp and absorb, the effect is very good, you can try, of course, the key is to keep up with the nutrition.

Hair has a natural growth law, about 1 cm a month, you are in a hurry It is also such a speed Don't be anxious The most important thing is to put a normal mind Straightening has the feeling of making the hair longer.

I feel like my hair is getting a little longer, a little bit after washing it. Hey. So wash your hair more often.

The average day length is 0·3-0·4 cm, and the length of a month is 1 cm, of which the month grows the fastest. So far, the rate of hair growth has been frequently mentioned in the hairdressing questions I have received from readers. Many readers have written to tell us about the secret recipe they have heard to make their hair grow faster.

For example, wash your hair with eggs, trim your hair at least once a month, etc. And these are what we call "hair witchcraft" in the industry, in other words, the above and other "secret recipes" that can make hair grow faster, have no scientific basis at all. In short, in addition to pregnancy and illness, no matter how much you pay attention to hair growth, human hair generally only grows by up to half an inch a month on average.

It grows slightly faster in the summer than in the winter. The study of various problems about hair actually belongs to the category of "trichology", a rigorous discipline. So far, the structure, physical and chemical characteristics of hair, as well as the laws of growth, have been well studied.

And the "hair witchcraft" mentioned above is not based on pure conjecture based on chance, on the contrary, it has existed since before the dawn of modern science. So, since all the "secret recipes" to make hair "grow faster" are futile, are we helpless about the rate of hair growth? In fact, although there is no way to grow faster under the current technical conditions, the factors that slow down the growth rate of hair are easy for us to identify,—— and there are many more.

For example, there is little to no care for the hair, malnutrition or an unscientific diet, diseases, drug effects, and hair loss due to natural aging in men and women, as well as emotional stress. Some of the factors mentioned above do not have a direct impact on the rate of hair growth, but affect hair growth by affecting the health of the hair pockets.

If you are looking for a better hair care method, in addition to the quality and choice of daily shampoo and hair care products, you can also take the right amount of multivitamins every day to make your hair healthier. And such multivitamins do not need to buy those expensive ones, and you can't waste money on those expensive so-called "premium" vitamins. To be clear, unless you are pregnant or seriously ill, the average person's body does not need more vitamins a day, the better, in other words, you can't pour twenty gallons into a container with only ten gallons.

I've often heard of women taking hair growth medications to make their hair grow faster, even men. In fact, it's the hormone levels that affect a mother-to-be's hair growth rate, not the drugs, so don't try it in vain.

1. Consume more zinc.

Hair is mainly made up of a protein called keratin, which is essential for the synthesis of keratin. You can eat more foods rich in zinc, such as soy products, oysters, clams, etc.

Excessive intake of zinc can also produce some immunodeficiency***, so a general intake of 7 to 11 grams a day is good. (100 grams of raw oysters contain about 13 mg of zinc, and 100 grams of natto contains about 2 mg of zinc).

2. Massage the scalp.

Causes such as a tight scalp and clogged pores can hinder hair growth. Therefore, when washing your hair, gently rubbing your scalp with your fingertips can effectively help hair growth. Massaging the scalp can also soothe the nerves and is also a great way to nourish the body.

3. Massage acupuncture points.

There are two acupuncture points:

Baihui acupoint: It is located at the intersection of the line connecting the tips of the two auricles and the midline of the front and back of the head.

Tianzhu Point: Located in the recess just below the posterior skull, that is, the lateral recess of the muscles of the neck protrusion. Pressing more when you are fine will not only help with hair growth but also help your health.

4. Avoid direct blowing of hot air when using a hair dryer.

The hot air from the hair dryer will accelerate the secretion of oil and sweat from the pores of the scalp, which is not conducive to the normal growth of hair. When your hair is about to dry, it's best to switch to a cold air.

5. Don't accumulate too much stress.

Once the body's stress accumulates, it can hinder the circulation of blood throughout the body. The circulation of blood to the scalp can affect the normal growth of hair. So, let's hurry up and find a way to relieve your stress.

6. Sleep well. Growth hormone secreted by the human body is also involved in hair growth. It is best to fall asleep between 10 p.m. and 2 a.m., so that growth hormone secretion can reach its peak until you wake up in the morning.

First of all, pay attention to daily :

1. Pay attention to the skills of shampooing and drying hair.

Shampoo: 1. Choose a shampoo that is suitable for your hair.

2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.

4. It is better if you can wash your hair in a natural drooping position.

5. After washing, conditioner is generally added, and moisturizer is added if necessary.

2. Try to avoid or reduce the number of perms and hair dyeing.

Some chemicals contained in perm (cold perm) and most hair dyes have the adverse effect of damaging the hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of the number of hairdressings, so it is recommended not to perm or dye the hair, or at least increase the interval time and reduce the number of hairdressings.

3. Pay attention to your diet.

Consuming the following foods will benefit long hair.

1. Green vegetables:

2. Fruits: such as cherries, apples, jujubes, etc.

3. Animal protein.

4. Eat easy-to-digest foods that are high in protein, low in fat, high in vitamins and rich in iron.

In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

What is the best way to make hair grow faster?

Go to the barber shop and get your hair pulled, and you can change it by 3/1 of the length