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See if you have long hair, I have long hair to the waist, I have lost a lot of hair recently, because of the change of seasons, plus the hair is too long, pressed, pulled are easy to lose hair, and you can see if the shampoo is suitable for you, I use Sassoon, which is more suitable for me, my friend uses Pantene, and you must use conditioner, the hair is not dry to 6 percent, do not use a comb to take care of the hair, rub it with a handkerchief, it is best to use the method of patting, it is easy to knot if it is not knotted, 6 into a gentle comb by hand, 6 into more than 6 with a comb to take care of.
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Give yourself more nutrients, keep an optimistic mood, hair loss is also a little related to the season, don't worry about no major events, my friend is the same, nothing is normal, don't worry, worry!
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It's not that serious, the hair is falling out and growing, but at this time of autumn, the hair is more lost, and if it is a lot of loss, you have to go to the hospital to see.
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Supplement with vitamin B complex.
Don't wear a hat for a long time.
If your scalp is itchy, don't scratch it with your hands.
Sleep is also important (no later than 11 o'clock).
And the more stress you have, the more hair falls.
If you have a significant loss of hair, you should go to the ** department of the hospital.
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Eat more blood-toning things. Are there any symptoms of kidney deficiency? For example, backache, fatigue, dark circles, etc. If you have kidney deficiency, you can buy Xiaoyao pills and take them for a while!
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Male hormones are secreted vigorously.
Estrogen supplementation is required.
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It is the cause of the kidney, and it needs to be replenished.
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I've been like this lately, and if it's not a regular time, it's because of the change of seasons, so don't worry.
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1. Many women like spicy and oily foods, which can easily make sebum secretion vigorous and cause hair follicles to be blocked; There are also some women who like to eat sweets, which will make bacteria multiply more quickly, and if you maintain this diet for a long time, your hair will naturally fall out.
2. Ponytails, horn braids and twist braids that are tied too tightly, as well as curly bands that tie the hair tightly, will damage the hair roots and cause hair loss in the long run.
3. For the best women, often eat vegetarian food, such as vegetables, fruits and flour, etc., so that protein and trace elements are insufficient, and nutrition is unbalanced, resulting in hair loss.
4. The growth and development of hair is closely related to proteins, vitamins and minerals. When too much fat is consumed, it can also affect hair growth and even cause hair loss.
5. People who use the brain excessively make the blood in the head mainly concentrated in the brain, so that the scalp blood is relatively reduced, and in the long run, it will cause hair loss due to insufficient hair nutrition.
6.Mental stress: With the acceleration of the pace of life in modern society and the fierce competition, people have begun to carry increasingly heavy pressure.
According to research, stress is not only effective in causing hair loss, but also accelerates aging and wrinkle proliferation. However, the only way to deal with this is to unload the mental burden in time and let yourself relax completely.
7.Postpartum hair loss: Since the body secretes a large amount of estrogen during pregnancy, hair can maintain a much longer growth cycle than normal hair.
After childbirth, the level of estrogen in the girl's body begins to decrease greatly, and the hair that should fall out will fall out at the same time as the hair that falls out normally, forming a hair loss phenomenon. This phenomenon will return to normal on its own about 6 months after giving birth.
8.Endocrine disorders, many female friends cause endocrine disorders for various reasons, in fact, endocrine disorders are also one of the causes of serious hair loss in women, because too much male hormone in the female body will lead to serious hair loss.
9.Often perm and dye hair, many female friends like perm, dye hair, and the frequency is high, this is not right, perm, hair dyeing will cause damage to the hair, because hair perm dye contains a lot of chemical components, so that the hair follicles shrink, resulting in hair loss.
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1. Endocrine factors. If the level of androgens in a woman's body is relatively high, it can cause androgenetic alopecia, which can cause hair follicles to shrink and miniaturize, causing severe hair loss. Clause.
2. Mental factors. If long-term lack of sleep, staying up late and getting angry, nervousness and anxiety affect the blood of the scalp**, and at the same time lead to hair matrix cell dysfunction, it can also induce significant hair loss. Clause.
3. Nutritional factors. If there is malnutrition, anemia or lack of multivitamins and trace elements, the hair matrix cells do not get enough raw materials**, which will also lead to growth arrest and obvious hair loss.
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There are many reasons for women's hair loss, such as insomnia, hair loss at night, endocrine disorders, hair loss after taking too much Chinese medicine, a large amount of hair loss from patients with radiotherapy and chemotherapy, and women who are in a bad mood and have long-term worries, which are all reasons for women's hair loss.
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This may be due to endocrine disorders, or due to the recent irritability caused by the loss of the hair layer, and a large amount of hair loss, so you should try to control your emotions and maintain a happy mood, so that you will not lose hair.
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There are many reasons for women's hair loss, and you can go to a specialized hospital for examination as soon as possible.
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Hair loss is divided into androgenetic alopecia, neurological alopecia, nutritional alopecia, physical alopecia, chemical alopecia, infectious alopecia, symptomatic alopecia, congenital alopecia, seasonal alopecia, with the symptoms of hair loss 1, keep your hair clean and healthy, and don't wash your hair too frequently. 2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis. 3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.
4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair. 5. Eat more vegetables, fruits and protein foods, balanced nutrition, and not picky eaters.
6. Wear less hats and pay attention to hair ventilation.
Important: Stay up less late and get enough sleep.
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There are many reasons why staying up late is too much to worry about.
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Female hair loss is mainly affected by sex hormones, and a large amount of hair loss will occur after childbirth, because the progesterone increases during pregnancy, and there are more hairs in the anagen period, and the progesterone suddenly and rapidly declines after childbirth.
There is also a cause of hair loss, which may be more common in men and also in women, called female androgenetic alopecia, which is mainly manifested as hair loss on the top of the head with oily hair, which is a process of gradual thinning of hair, and then falling out and thinning, which is affected by androgens.
The nutritional status of the whole body also has a certain impact on hair loss, and some young women or middle-aged and elderly women always have the idea of losing weight, and they are prone to unbalanced nutrition, resulting in hair loss. Other diseases, such as hypothyroidism, hyperthyroidism, or autoimmune diseases, lupus erythematosus, dermatomyositis, can cause hair loss. In addition, mental stress, mood, sleep, etc. can also affect the growth and loss of female hair, and the increase in hair loss and the slower the growth rate, the hair will slowly become thin.
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The causes of hair loss in women are generally divided into the following:
Hereditary hair loss can also occur in women with hereditary hair, and hair loss occurs early because the anagen phase of hair follicles is shorter due to heredity.
In recent years, the phenomenon of hair loss in young ladies has become increasingly serious, and the lack of nutrients in the hair is caused.
Hormonal imbalancesWomen who take or stop taking birth control pills or are menopausal will experience hormonal imbalances, resulting in hair loss.
Menstruation leads to nutrient loss, leaving the hair layer and hair follicle cells without adequate nutrients.
Working women are stressed at work, and working women are overworked and stressed, which leads to a state of stress and excitement.
Each patient is different, it is recommended to go to a professional hair hospital for a complete hair test and blood test to confirm the diagnosis and find the best solution.
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The causes of a large amount of hair loss in women include congenital factors, infectious alopecia, systemic diseases, endocrine factors, etc.
1.Congenital factors. The patient's hair is thin, completely absent or sparse due to developmental defects, such as congenital alopecia, dysplasia, etc.
2.Infectious alopecia. Hair loss is caused by infection with various pathogens, mainly including various fungal and bacterial infections.
3.Systemic disease. Such as anemia, malnutrition, liver cirrhosis and other diseases.
Malnutrition can cause changes in hair texture and color, and severe malnutrition can lead to diffuse hair loss.
4.Endocrine alopecia. Hair is affected by a variety of endocrine hormones, such as hypothyroidism, postpartum hair loss, menopause and androgenetic alopecia. A large number of female patients with hair loss need to go to the doctor to eliminate the disease**element, and be active**.
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I think it's normal to lose more hair in autumn, because in this season, people's metabolism is more vigorous If hair loss is more violent, there may be a problem.
Of course, we need specific syndrome differentiation, which may be blood deficiency, blood dryness, liver and kidney deficiency, and the so-called lipid alopecia caused by dampness and heat, and so on
If I see a patient with dry hair in the outpatient clinic, I advise him to use some moisturizing shampoo, such as Panting, if it is very oily, I recommend him to use Bawang, and tell him to pay attention to his diet
As for the effect of traditional Chinese medicine, I think there are great individual differences, and generally as long as the patient does not suffer from hair loss, it is very good to be able to control it.
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A large amount of hair loss in women is generally related to psychological pressure.
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