Can You Eat Prunes During Late Pregnancy, Can You Eat Prunes In Pregnant Women In The First Trimeste

On the night of August 15, Zhang Gongcao (Han Yu) was presented

OK. Eat too many plums, it is best not to eat more than 5 a day, excessive eating of plums is easy to cause hypothermia, brain swelling, damage to the spleen and stomach; Pregnant women with spleen deficiency and phlegm dampness should not eat more, because eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage teeth; Pregnant women with acute and chronic gastroenteritis should not take it; , jerky, unripe plums should not be eaten; When pregnant women eat plums, avoid eating them with honey, duck eggs, finch meat, chicken, herring, etc., as these foods will be compatible with plums. In view of the special constitution of pregnant women, for the safety of the fetus, it is recommended to eat less, and if you like it very much, it is also good to eat in moderation.

In the third trimester of pregnancy, it is necessary to keep lying on the left side, because the left side lying position can relieve the pressure of the uterus and improve venous return, but pregnant women do not have the physical strength to often keep lying on the left side, and the angle of lying on the side is not as large as possible. The most comfortable and suitable angle is to lie on the left side at 30 degrees. It is necessary to have a professional "obstetric support pillow" in the obstetric care package, which is professionally designed to ensure that pregnant women can lie on their sides in the most comfortable posture and angle, and the pressure is evenly distributed on the back, so that the protruding positions such as the side hip bones are not subjected to excessive pressure.

Postpartum use can also help support breastfeeding and prevent lochia caused by supine lying and should not be ruled out. Reminder: Obstetric care packages are generally available in maternity and child hospitals and online, but pay attention to identification and do not buy cheap inferior imitations. For example, ** is made of trans polyurethane foaming process, which is used to assist in supporting a pregnant woman's 30-degree side lying position, or to elevate the legs of a pregnant woman to reduce swelling of the lower limbs.

And the fakes on the market are not medical-grade at all, just a beautiful shape, and they can't reach the medical-grade 30-degree left side decubitus position at all.

Yes.

Pregnant women can eat plums, which are nutritious, and the fruits contain sugar, trace proteins, fats, carotene, vitamins, calcium, phosphorus, iron and other nutrients.

Therefore, plums are suitable for the general population, including pregnant women. However, it is necessary to pay attention to eating in moderation, and it is good to eat one at a time.

Prunes contain a high amount of fruit acids, people with indigestion should eat less, if you eat too much will cause mild diarrhea, so for pregnant women with weak spleen and stomach, prunes are better to eat less.

Plums can be eaten by pregnant women, and they can also be eaten in the early stages.

Prunes can be eaten during pregnancy, which are rich in calcium, iron, phosphorus and other trace elements, and can supplement the nutrients needed by the fetus. The sweet and sour taste is very appetizing, and for pregnant women with severe pregnancy reactions, it can reduce pregnancy reactions such as nausea, nausea, and vomiting in early pregnancy. Prunes are rich in folic acid, which can effectively prevent fetal nervous system malformations and other benefits.

If a pregnant woman has a poor digestive system, eating too many plums can easily cause diarrhea and also cause an increase in blood sugar, so pay attention to eating it in moderation. In addition, in terms of diet, it is necessary to have a balanced nutrition, not picky eaters, and not picky eaters, so that it is easy to help children grow taller. Eat more heterogeneous proteins, such as beef and mutton, seafood, and give your child adequate protein.

It is okay to take it appropriately, but do not eat too much at one time, so as not to cause gastrointestinal discomfort caused by the grinding wheel, which will indirectly affect the development of the fetus. The key during pregnancy is not to eat a small diet, and the diet may be widely varied. Eat high-protein, high-quality protein foods, and eat more vegetables and fruits.

Don't drink coffee, quit smoking, and don't come into contact with toxic substances and radiation sources.

Hello: You can eat plums at 6 months of pregnancy, which has no effect on the body, but you should eat less and not more. dp