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It is okay for women to eat donkey meat in moderation after pregnancy, donkey meat is rich in protein and low in fat, and it can nourish qi and blood, beauty, nourish the heart and calm the nerves, and promote the effect of women's sleep. Women need to eat protein-rich foods after pregnancy, and they should also eat fresh vegetables and fruits appropriately to supplement their needs for vitamins, minerals, and trace elements. Women have regular and regular prenatal checkups during pregnancy, so you can eat it!!
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When you are pregnant, you can eat a little donkey meat fire, after all, donkey meat fire is also a kind of direct yang. Uh, food, so, it's good to eat. If you eat donkey meat on fire, pay attention to drink more millet rice porridge, which is also better.
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When you are pregnant, you can eat donkey meat, although some people say that you should not eat donkey meat when you are pregnant. Because I am afraid that the child I will give birth to will have a "donkey temperament". But there is no scientific basis for this.
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Of course, you can eat it, and you can eat donkey meat when you are pregnant, but it should not be too spicy.
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You can eat it, but you should control the amount of food, and you can't report overeating, especially if you are pregnant.
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Can I eat this donkey meat when I'm pregnant? You have to ask the doctor if there is anything you can't eat, and if the doctor doesn't say you can't eat it, you can eat it.
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It is okay to eat this when pregnant, but it is okay to eat less hawthorn when pregnant.
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Pregnant can eat donkey meat, beef, pork, to supplement the body's nutrition, and also eat fruits.
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Pregnant women can be cautious and moderate to eat donkey meat, donkey meat is a high-protein, low-fat, low-cholesterol meat food, after eating it has the effect of tonifying the spleen and stomach, nourishing qi and blood, nourishing the heart and calming the nerves, and is very suitable for people with spleen deficiency and kidney deficiency and anemia.
In addition, donkey meat is also rich in high-quality protein, as well as a variety of amino acids, vitamins and trace elements required by the human body, and the fat content is very low, and regular consumption will not cause obesity. As long as pregnant women do not eat too much, it has a good tonic effect on the body, so pregnant women can eat donkey meat in moderation. Pregnant women should eat more vegetables and fruits, as well as vitamin-rich foods.
If a pregnant woman has a cold spleen and stomach and chronic enteritis, she must not eat donkey meat, otherwise it is easy to damage the mother and is not conducive to the development of the fetus.
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You can eat it during pregnancy, in fact, as long as it is cooked, donkey meat is also a good nutritious product, and there is no discomfort after eating. We have a way to eat donkey meat here, which is donkey meat fire, and I have eaten it once or twice, and there have been no slippery tires, late births, and stubborn children. My children were all born at 38 weeks, 2 weeks before their due date.
The nutritional value of donkey meat is still very high, pregnant women can also replenish blood by eating donkey meat, each 100g of donkey meat contains iron, although it is not as good as pig liver and duck blood, but at least heme iron, which is conducive to human absorption, eating can achieve the effect of iron supplementation and prevent anemia.
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Mine is, you can eat! Donkey meat contains amino acids, and hot, is a pregnant woman's body, will enhance fetal nutrition, donkey meat contains high protein, low fat; High in amino acids and low in cholesterol. It has a good health care effect on arteriosclerosis, coronary heart disease and hypertension.
In addition, it also contains animal glue, bone glue prion and calcium, which can provide good nutritional supplements for the elderly, children, infirm and people recuperating after illness.
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My house next door is to sell donkey meat, I often eat when I am pregnant, the child is very normal, some people say that pregnancy can not eat donkey meat, rabbit meat, afraid that the child will be born with a strong temper, there is a rabbit mouth, this is just that people did not understand science in the past, they all said that the dragon meat in the sky, the underground donkey meat, donkey meat is not only delicious, but also nutritious, the meat contains various amino acids, higher than pork and beef, and various trace elements are higher than pork and beef. Donkey skin is the raw material of Ejiao, nourishing qi and blood, beauty and beauty, generally sick and newly healed, people with qi and blood deficiency are most suitable for eating donkey meat and eating Ejiao, so pregnancy can not only eat, but also suitable for eating often, now there are fewer donkeys, donkey meat is also more expensive, and there are no places to sell donkey meat, generally only Hebei, Shandong and other places eat more donkey meat. Beef and donkey meat are rich in iron, which can prevent iron deficiency anemia during pregnancy.
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Pregnant women in the early stages of pregnancy have relatively high requirements for protein content, which requires pregnant women to increase the supply of protein through diet and eat as much animal and soy foods as possible. Fetal brain development is at its peak in the early stages of pregnancy, and it needs to provide sufficient essential fatty acids, and eating more deep-sea fish in the diet is conducive to the supply of DHA and helps brain development. Donkey meat can be eaten during pregnancy, but although donkey meat is good, you should pay attention not to eat too much, otherwise it will affect the healthy development of the fetus.
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Donkey meat contains protein, unsaturated fatty acids, and is relatively low in fat and cholesterol. Eating donkey meat does not gain weight, it can also enhance immunity, improve memory, improve insomnia, and also have certain benefits for the intellectual development of the fetus, so there are really a lot of benefits for pregnant women to eat donkey meat. However, according to traditional Chinese medicine books, donkey meat is easy to cause fire, and it is not very suitable for people with weak spleen and stomach, so don't eat too much donkey meat, and it is okay to eat it occasionally.
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Donkey meat is a supplement with high nutritional value, pregnant women can eat some donkey meat in the early stages of pregnancy, but they can't eat too much, and they can't just eat this kind of meat, so they must achieve balanced and comprehensive nutrition. Otherwise, it will not only affect your own health, but also damage the growth and development of the fetus.
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Of course, you can eat it, donkey meat has the effect of nourishing blood and qi, and it can be eaten by ordinary people, especially those who are thin and weak. It is suitable for years of strain, qi and blood deficiency after long-term illness, shortness of breath and fatigue, fatigue and thinness, loss of appetite, palpitations, poor eyes, lack of yin and blood, wind dizziness and limb spasms, sleepless dreams, hemorrhagic purpura and other symptoms; People with spleen and stomach deficiency and cold, chronic enteritis and diarrhea should avoid eating donkey meat.
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There are many folk theories about the taboos of pregnant women, including that eating donkey meat will prolong the pregnancy, cause dystocia, and give birth to a child with a "donkey temper". According to scientific data analysis, donkey meat is actually a high-protein and low-fat meat food, compared with beef, pork has higher nutritional value, appropriate supplementation helps fetal vision and brain development, can prevent pregnant women from irritability and insomnia, and comprehensive nutrition, low fat content, will not cause obesity, very suitable for pregnant women tonic.
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Donkey meat is rich in unsaturated fatty acids, especially linoleic acid, which has a particularly high biological value, and the content of linolenic acid is much higher than that of pork and beef. There is a saying that does not say: "dragon meat in the sky, donkey meat on the ground", it is a praise for the high nutritional value of donkey meat.
Expectant mothers can supplement donkey meat in moderation, because eating donkey meat can enhance immunity, alleviate back pain, memory loss and other symptoms during pregnancy; In addition, donkey meat has the effect of calming the nerves, removing annoyance, and improving sleep during pregnancy. It can be said that eating donkey meat during pregnancy has many benefits for pregnant women. But there are two sides to everything, donkey meat is a great heat food, pregnant women can eat it in moderation, not too much.
In fact, there are many so-called foods that cannot be eaten during pregnancy, as long as you are not greedy in moderation. When I was pregnant with Dabao, when the harvest of longan was in July and August, I liked to eat longan very much, so I asked my husband to bring a large carton of longan from my hometown to eat, eat a small amount every day, and eat it for a week. Then eat the longan meat baked in my hometown, this thing is very replenishing, hot, I don't dare to eat too much this time, eat four or five pieces each time, and eat it once every three or four days.
In the first trimester, I had no appetite, so I bought hawthorn cakes and came back to eat appetizers; Throughout my pregnancy, I also tried to eat watermelon, occasionally stir-fried bitter gourd beef, or bought grapefruit from time to time to eat. Doesn't that mean you can't eat any of these? I think it has something to do with the fact that I eat a small amount every time I don't eat greedy.
Of course, there are some things that should never be touched throughout pregnancy, such as coffee, such as alcoholic beverages. I had the impression that excessive alcohol would cause the development of the baby's central cranial nerves, so I avoided it.
Hope the above can help you.
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Pregnant women can eat donkey meat in moderation. Donkey meat is rich in protein, rich in minerals such as iron, zinc, and copper, and high in fat-soluble vitamins such as vitamins A and E. Traditional Chinese medicine believes that donkey meat is sweet, sour and flat, and has the function of nourishing blood and invigorating qi.
It is suitable for strain, upset, etc. "Daily Materia Medica" records: "Eat donkey meat, drink nepeta tea to kill."
Dystocia for pregnant women. But this is only an antecedent record, and it is not enough to say that the dystocia was caused by eating donkey meat. Pregnant women eating donkey meat can improve nutrition and promote fetal growth and development.
The advantages of eating donkey meat for pregnant women are:
Protein supplementation.
The quality of donkey meat is higher than that of pork and lamb, and it contains protein per 100g of donkey meat. In addition, the amino acid composition of donkey meat is very comprehensive, and the content of 8 kinds of essential amino acids and 10 kinds of non-essential amino acids is very rich. Protein requirements increase during pregnancy, and donkey meat can provide a wealth of protein.
Supplement with fat-soluble vitamins.
The content of vitamin A and vitamin E in donkey meat is much higher than that of pork, beef and mutton, and each 100g of donkey meat contains 72 g of vitamin A and vitamins. Vitamin A promotes fetal growth and development, especially bone and tooth growth; Both vitamin A and vitamin E can enhance the immune function of pregnant women.
Replenish minerals.
Donkey meat is rich in iron, copper and zinc, and the iron and copper content in donkey meat is much higher than that of pork, beef and mutton, and it contains iron, copper and zinc per 100g of donkey meat. Pregnant women have higher requirements for iron, copper, and zinc than usual, and eating donkey meat can replenish these minerals.
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Please say so from a medical point of view, pregnant women eating donkey meat is not good for childbirth, and then it is easy to cause contractions, thank you, dear, participate in the superstitious saying that eating donkey meat, for pregnant women who are pregnant with a baby, it will cause premature birth, thank you Please, thank you This is the answer I understand, thank you.
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You can't eat donkey meat when you're pregnant, this is just a few people's words, in fact, you can eat donkey meat when you're pregnant.
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Hahaha is born as a strong seed
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Donkey meat. Although it has the effect of nourishing blood and invigorating qi, according to previous experience, pregnant women should avoid eating donkey meat. As recorded in the "Daily Materia Medica": donkey meat, dystocia for pregnant women.
According to the experience of predecessors, it is forbidden to drink nepeta tea after eating donkey meat. Pruritus ** disease.
Patients should avoid eating. Pregnant women should also avoid it.
Daily Materia Medica": "Eat donkey meat, drink nepeta tea to kill." Dystocia for pregnant women. ”
Materia Medica": "The dynamic wind of donkey meat, especially fat, has been tried and tested. ”
"Donkey meat, sour and poisonous, windy. Anti-nepeta, the murder of the committed. ”
Resources. Health Media.
There will be a layer of crispy crust on the outside of the fire, and it will be very crispy when you bite into it. If it is left over from the last meal, the skin will become soft after a long time, which is not only not delicious, but also has a smell of raw oil.
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